Zen Coloring Pages for Adults

Zen Coloring Pages for Adults

Author: M J Kievit

Publisher: Lulu.com

Published: 2015-10-12

Total Pages: 103

ISBN-13: 1329583868

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Zen Coloring Pages for Adults is a unique collection of coloring pages (including Me-Zangles, Zen Shapes, and Wordles) designed specifically for adults to enjoy. They are presented to adults who wish to become more Zen.


Zen Doodle Coloring Book

Zen Doodle Coloring Book

Author: Kristy Conlin

Publisher: Penguin

Published: 2015-05-21

Total Pages: 0

ISBN-13: 1440342822

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Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!


Zen Coloring Books for Adults

Zen Coloring Books for Adults

Author: Mindfulness Publishing

Publisher: Createspace Independent Publishing Platform

Published: 2016-06-26

Total Pages: 68

ISBN-13: 9781534911154

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Special Discount Get your copy right now! Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.


Zen and the Art of Coloring

Zen and the Art of Coloring

Author: Sue Roulusonis

Publisher: Lulu.com

Published: 2015-11-08

Total Pages: 139

ISBN-13: 1329648900

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Coloring has been around for ages. Not just for children anymore, adults are now re-learning the benefits of sitting down with crayons or markers and spending quiet time coloring. As relaxing as it can be physically, it doesn't always relax the mind, because as adults we have learned to replay our thoughts on a continuous loop. This coloring book journal was made to help you get out of your own head when you sit down to color. Included with the pages to color are suggestions that can help re-channel your thoughts to maximize the mental benefits of coloring.


Zen Coloring Book For Adults Relaxation

Zen Coloring Book For Adults Relaxation

Author: Jessica Borges

Publisher:

Published: 2019-08-24

Total Pages: 54

ISBN-13: 9781688416574

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The simple act of coloring a picture can be quite beneficial in relieving stress and anxiety. One popular way to do this is to color mandalas and use it as a form of meditation. This form of art therapy has become popular among adults as well as children because it is a relaxing exercise that can take your mind off of other things. Studies have shown that the geometric circles known as mandalas can be particularly beneficial over other types of drawings. The activity not only provides a low-stress, low-stakes way to unlock your creative potential, it also unlocks memories of simpler, childhood times, when the biggest cause of anxiety was how to avoid your next nap. Basically, if you are looking for a way to find your inner zen while also exploring your artistic side, look no further. Coloring books are here to help. The repetitive process of coloring the geometric shapes within a mandala can be beneficial to people of all ages. Try to avoid the notion that coloring is just for kids. Instead, use it as a constructive way to find some quiet time to soothe your thoughts from any stress and anxiety you may be feeling. The relief you find may just surprise you.


Practicing Social Justice in Libraries

Practicing Social Justice in Libraries

Author: Alyssa Brissett

Publisher: Taylor & Francis

Published: 2022-09-30

Total Pages: 182

ISBN-13: 100062403X

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Practicing Social Justice in Libraries provides practical strategies, tools, and resources to library and information workers and students who wish to drive change in their classrooms, institutions, and communities and incorporate social justice into their everyday practice. With contributions from a diverse group of librarians, who have experience working in different types of institutions and roles, the book showcases the actions information professionals, largely from historically marginalized groups, are taking to create a more socially responsible environment for themselves and their communities. The chapters reflect on personal experiences, best practices for programming, professional development, effective collaboration, building inclusive community partnerships, anti-racist practices in the classroom, and organizational culture. Exploring how and why library workers are incorporating anti-racist and anti-oppressive work within their everyday roles, the book demonstrates that library workers are increasingly sending messages of protest and advocating for equity, justice, and social change. Highlighting their experiences of marginalization and exclusion, contributors also reflect upon the impact social justice work has on their mental health, careers, and personal lives. Practicing Social Justice in Libraries is essential reading for library and information workers and students who are searching for practical ways to implement more inclusive practices into their work


Mindful Zen Coloring Book for Adults

Mindful Zen Coloring Book for Adults

Author: Dogen Yang

Publisher: Independently Published

Published: 2024-02-04

Total Pages: 0

ISBN-13:

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Discover the perfect way to unwind with the "Mindful Zen Adult Coloring Book." Allow yourself to sink into a state of relaxation and stress-free with our exquisite collection of 100 adult coloring pages. Embrace the art of mindfulness as you explore a world of soothing patterns that will transport you from the hustle and bustle of everyday life. Whether you're a seasoned coloring enthusiast or new to the world of adult coloring, this book is designed to cater to your needs. Inside, you'll find over 100 unique and mesmerizing designs, each crafted to provide hours of therapeutic coloring enjoyment. From intricate floral patterns to calming geometric shapes, our coloring book offers a diverse range of options suitable for all skill levels. We've taken care to ensure your coloring experience is as stress-free as possible. Every design is printed single-sided to prevent bleed-through. No duplicate designs, ensuring a fresh experience with each page you turn. Treat yourself to the gift of relaxation or share it with your loved ones; our "Mindful Zen Coloring Book" makes an ideal present for birthdays, holidays, or any special occasion. Get ready to embark on a journey of tranquility and creativity. Buy your copy now and let the art of coloring help you find your Zen.


A "zen" minute break

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Author: Connie Friis-Holst

Publisher: BoD – Books on Demand

Published: 2023-06-19

Total Pages: 108

ISBN-13: 8743054013

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Unleash your creativity in this coloring book for adults, embrace the serenity of the moment, and embark on a meditative voyage through art with A ZEN minute break.


Creative Haven Zenscapes Coloring Book

Creative Haven Zenscapes Coloring Book

Author: Jessica Mazurkiewicz

Publisher: Courier Dover Publications

Published: 2015-08-19

Total Pages: 37

ISBN-13: 0486780546

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The meditative state associated with Zen philosophy inspired the creation of this adult coloring book. More than 30 pages of repetitive images feature graceful, sinuous lines and swirling circular motifs that create a peaceful coloring experience. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Zenscapes and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.