Zane Nutrition
Author: Frank Zane
Publisher: Simon & Schuster
Published: 1986
Total Pages: 238
ISBN-13: 9780671473266
DOWNLOAD EBOOKRead and Download eBook Full
Author: Frank Zane
Publisher: Simon & Schuster
Published: 1986
Total Pages: 238
ISBN-13: 9780671473266
DOWNLOAD EBOOKAuthor: Frank Zane
Publisher:
Published: 2016-05-01
Total Pages:
ISBN-13: 9781532305818
DOWNLOAD EBOOKAuthor: Franco Columbo
Publisher: McGraw-Hill Education
Published: 1985-09-22
Total Pages: 180
ISBN-13: 9780809254576
DOWNLOAD EBOOKDr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Author: Dan Benardot
Publisher: Human Kinetics
Published: 2011-12-27
Total Pages: 560
ISBN-13: 1492581984
DOWNLOAD EBOOKAdvanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition. Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times: -Meal, energy, and nutrient timing guidelines to maintain that crucial energy balance throughout the day -Optimal ratios and quantities of nutrients, vitamins, and minerals for any sport -Guidelines on indentifying and maintaining optimal body composition for maximal power, strength, and athletic performance -The latest research on ergogenic aids, such as quercitin and caffeine -Strategies for avoiding gastrointestinal distress during activity and reducing exercise-induced inflammation -The effects of travel, high altitude, and age on nutrition needs and performance -Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration -Sport-specific guidelines for increased power, strength, and endurance The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.
Author: Mary Width
Publisher: Jones & Bartlett Learning
Published: 2024
Total Pages: 424
ISBN-13: 1284288587
DOWNLOAD EBOOK"The Essential Pocket Guide for Clinical Nutrition is a quick-reference guide for dietitians, students, and other health professionals actively engaged in clinical nutrition, providing them with immediate access to evidence-based information on nutritional assessment, nutrition support, and nutrition considerations for specific diseases such as cancer, cardiovascular disease, diabetes, and pulmonary disease. Using the latest nutritional guidelines, the authors utilize a consistent chapter format that includes sections on disease process, treatment and nutritional intervention, and patient education, making it easy to find relevant information"--
Author: Zane R. Kime
Publisher:
Published: 1980
Total Pages: 0
ISBN-13: 9780960426829
DOWNLOAD EBOOKAuthor: Zane Grey
Publisher: Center Point Pub
Published: 2011-11-01
Total Pages: 334
ISBN-13: 9781611732122
DOWNLOAD EBOOKStraddling the great Colorado River, a huge structure is slowly rising -- a dam that will alter the course of this ravaging river and harness its awesome power. Men from all over America have flocked to the site, laboring at the dam by day and filling the nearby Las Vegas gambling houses by night. To Lynn Weston, a rich man's son, working on the dam means independence and the chance to prove his courage. But an even greater challenge faces Lynn: he discovers a girl who has escaped her abductors in the back seat of his car, and becomes her self-appointed protector. Suddenly, he finds himself threatened by a pack of ruthless gangsters with a vicious plan to blow up the dam! There will be feats of heroism and periods of exhaustion in the creation of the Boulder Dam. And Lynn has proven his mettle many times over. But will he be able to save the girl he has fallen in love with when she's kidnapped again?
Author: Zane R. Helsel
Publisher: Elsevier Publishing Company
Published: 1987
Total Pages: 320
ISBN-13:
DOWNLOAD EBOOKPart I Fertilizers: Fertilizer and energy use; Energy requirements, technology, and resources in the fertilizer sector; Legume nitrogen: symbiotic fixation and recovery by subsquent crops; Organic materials as alternative nutrient sources; Conservation of nutrients; Energy Efficiency, economics, and policy in the fertilizer sector; Part II. Pesticides: Energy in pesticide manufacture, distribution and use; Pesticide use in world agriculture; Alternative pest management practices; Maximizing pesticide use efficiency; Effects of application methods on energy use; The policy and economic issues of pest control and energy use.
Author: Food and Nutrition Information Center (U.S.).
Publisher:
Published: 1976
Total Pages: 360
ISBN-13:
DOWNLOAD EBOOKAuthor: Curt Sampson
Publisher: Villard
Published: 2011-07-06
Total Pages: 282
ISBN-13: 0307800903
DOWNLOAD EBOOKFor a century and a half, the best golf players in the world have, once a year, attempted to beat the weather, the pressure, and one of the toughest courses in the world at the British Open. In Royal and Ancient, Curt Sampson, the bestselling author of Hogan and The Masters, draws a definitive and affectionate portrait of this legendary tournament, with a fascinating narrative of both its rich history and its exciting present. The thread of Royal and Ancient is the 1999 cham-pionship--the most astonishing four days in British Open history. Sampson follows individual players as they meet the gut-wrenching challenge of the links at Carnoustie: the icy classicist, Steve Elkington; the good-looking bon vivant, Andrew Magee; the struggling hopeful, Clark Dennis; Zane Scotland, the youngest Open qualifier in history. Sampson is there for Jean Van de Velde's dramatic collapse on the final day, probing both Van de Velde and his caddie for their emotional insights. He gets inside the heads of stars and journeymen, caddies and groundskeepers, and shows how they prepare and how they think as the tournament pro-gresses, from the qualifying rounds to the practice sessions, all the way through the play-off on the final day. Beyond his excellent reportage, Curt Sampson captures British Open history as it's never been captured before. With an insider's knowledge and expertise, he draws us into the rare-fied atmosphere of tradition and myth, telling the amazing--and sometimes heartbreaking--stories of past champions, of triumphs and tragedies, of deaths and ghosts. We hear the unexpectedly poignant story of one of the early greats, Tommy Morris, the invincible champion of the 1860s and 1870s, and explore the loyal Scottish fascination with the legendary Ben Hogan. The reminiscences of past and current participants combine with the behind-the-scenes stories of everyone from the club superintendent to the local pub owners to give an intimate look at this unique tournament. In his book The Majors, John Feinstein called Curt Sampson's The Masters the best book ever written about that Augusta event. Now, in Royal and Ancient, Sampson cracks the inner circle of another remarkable major to provide this fascinating and truly all-embracing view of the British Open.