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Author: Marc Gafni
Publisher: Integral Publishers
Published: 2012-01-01
Total Pages: 558
ISBN-13: 9781467522779
DOWNLOAD EBOOKThe Western idea of enlightenment, rooted in the great vision of the Biblical prophets, is generally understood to have entered mainstream consciousness through the political democratic movements of the mid-18th century. "Unique Self" opens the door to the potential democratization of enlightenment.
Author: Judy Ho, PhD
Publisher: HarperCollins
Published: 2019-08-20
Total Pages: 190
ISBN-13: 0062874381
DOWNLOAD EBOOKAward-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.
Author: Bruce Hood
Publisher: Oxford University Press
Published: 2012-06-15
Total Pages: 368
ISBN-13: 0199969892
DOWNLOAD EBOOKMost of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.
Author: Dan Sullivan
Publisher: Strategic Coach
Published: 2003
Total Pages: 152
ISBN-13: 9781896635620
DOWNLOAD EBOOKAuthor: TThunDer Animation
Publisher: Lindhardt og Ringhof
Published: 2022-09-08
Total Pages: 69
ISBN-13: 8728214463
DOWNLOAD EBOOKLearn how to be yourself with your good friends the Rainbow Chicks! Four new, exciting stories: Berry's Trouble, An Egg with Legs, A Dark Cloud and Violet’s Trouble. These stories help children to get to know themselves, appreciate their unique identities, establish self-confidence, and foster an optimistic outlook. Through heart-warming stories, you experience the growth process of the Rainbow Chicks, by focusing on six EQ themes: emotional intelligence, sense of responsibility, self-confidence, problem-solving ability, social skills and concentration. The stories guide children to embrace their emotions, care for, respect and tolerate others and take initiative to solve problems. Seven chicks are living on Cloud Island - it's paradise! Each of the chicks is a colour from the rainbow – say hello to Rainbow Chicks! The stories of Rainbow Chicks are centred around colourful childlike innocence and familiar topics. Through vibrant behaviour-guiding stories, the concepts of friendship, sharing and teamwork are communicated to the young reader. Rainbow Chicks can help facilitate children’s growth and open their eyes to the warmth and beauty of the world.
Author: Connie Sobczak
Publisher: Gurze Books
Published: 2014
Total Pages: 0
ISBN-13: 9780936077802
DOWNLOAD EBOOK"This book's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves people's ability to regulate eating, decreases depression and anxiety, and increases self-esteem--all critical resources that promote resiliency against eating and body image problems. Embody guides readers step-by-step through the five core competencies of the Body Positive's model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about--and sustain--positive self-care changes and a peaceful relationship with their bodies"--
Author: Christopher L. Heuertz
Publisher: Zondervan
Published: 2020-05-19
Total Pages: 112
ISBN-13: 0310359457
DOWNLOAD EBOOKImagine who you might become if you could make peace with the whole of who you are, rather than over-identifying with the "best" of your type or rejecting the "worst" of its expressions. If self-awareness is the first step of the journey, self-acceptance is the next, and practicing compassion toward oneself becomes essential. In this interactive companion to The Enneagram of Belonging, Enneagram teacher and bestselling author Chris Heuertz offers a fresh take on the Enneagram of Personality toward true transformation. Through guided space for self-reflection, practical prompts, and illuminating insights, The Enneagram of Belonging Workbook will help you: Break free from the stereotypes and surface treatment of your type toward a deeper understanding of identity Understand how your "Kidlife Crisis" has shaped your personality structure Make peace with the whole of who you are through radical self-acceptance Confront your "inner dragons" gently, with compassion, toward lasting change Chart your personalized path back to belonging, as you come home to your true self
Author: Marcus Buckingham
Publisher: Simon and Schuster
Published: 2001-01-29
Total Pages: 280
ISBN-13: 0743201140
DOWNLOAD EBOOKThe 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. The original publication of Now, Discover Your Strengths in 2001 launched a worldwide strengths revolution. To date, more than 20 million people have discovered their strengths, and tens of thousands more are discovering theirs every week. Gallup Press has published numerous strengths-based books, and Gallup Strengths Center has become a worldwide destination for strengths-based development. Since the book's release, Gallup has continued to dedicate countless hours to developing our strengths science, the brainchild of the late Dr. Donald O. Clifton, who was named Father of Strengths-Based Psychology by the American Psychological Association. Part of that investment resulted in Clifton StrengthsFinder 2.0 -- a refined upgrade of the original assessment for discovering your strengths. To ensure that you have the best possible experience in discovering and developing your strengths, we have made Clifton StrengthsFinder 2.0 available to those who purchase the 20th anniversary edition of Now, Discover Your Strengths. The updated assessment includes new reports and resources, including the Strengths Insight and Action-Planning Guide. This guide goes far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. These highly customized Strengths Insights are an in-depth analysis of your top five strengths. They describe who you are in astonishing detail and provide you with a comprehensive understanding of yourself, your strengths and what makes you stand out. These updated resources, in combination with the 20th anniversary edition of Now, Discover Your Strengths, give you the best opportunity to soar with your strengths -- at work and in your life.
Author: Annabelle Lindgreen
Publisher:
Published: 2021-03-09
Total Pages: 54
ISBN-13:
DOWNLOAD EBOOK⇑ YOU ARE UNIQUE ⇑ Exciting and Wonderful Stories for Kids about Self-Awareness, Courage and Gratitude Are you looking for original and contemporary stories for children which promote courage, strength of character, self-confidence and a sense of gratitude? Look no further! Perfect for kids aged seven to ten, this collection of beautifully illustrated stories will help build their self-awareness and foster their individual personalities as they navigate the very real situations in which our characters find themselves. These cleverly crafted and diverse tales, using character building scenarios, will encourage young boys and girls to look inwards and find their true voices as they appreciate how unique each child is, and how these differences are what makes every single child special in their own way. What makes this book special is that the stories are of different genres and origin, right from fiction, realistic occurrences, and life long experience. From a girl who loves to climb tall things, to a boy in a wheelchair who dreams big, these stories are certain to make kids eager to shine their inner light in the world and spread goodness as they grow. These are morally rich stories that aim to inspire your kids and help them to see life in a different way, being able to believe in themselves as they grow up and learning to focus on what's important. Dive into beautiful fantasy worlds that are educational, inspirational, entertaining, and perfect for some light and easy reading, all with a moral twist that will get you thinking and may even stay with you for many years to come! Great for bedtime reading, a quick ride on the bus, a lazy day on the beach, or simply enjoyed any time of the day, this book will help kids create new and cherished memories and is certain to be read over and over again.
Author: Marc Gafni
Publisher: Simon and Schuster
Published: 2004-03
Total Pages: 388
ISBN-13: 0743442210
DOWNLOAD EBOOKAddresses the issues of love, passion, and sexuality, drawing on traditional Kabbalist texts to reveal ten spiritual guides to the creation of a loving and passionate existence.
