The Inner Beauty Bible

The Inner Beauty Bible

Author: Laurey Simmons

Publisher: HarperThorsons

Published: 2017-04-20

Total Pages: 224

ISBN-13: 9780008196745

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True beauty radiates from the inside out and this modern day handbook shows you how to create beautiful sacred spaces and simple rituals that will strengthen your connection to inner beauty. Beauty is not in the face; beauty is a light in the heart. - Kahlil Gibran To let our inner beauty shine out, we need to find time and space in our busy lives to polish our hearts and nourish our souls. When life is crazy we get carried away with making everyone else happy, meeting deadlines and cramming schedules. One of the best ways to re-connect with our best qualities,our intentions and dreams is to introduce sacred space and ritual into our lives. The Inner Beauty Guide shows you how to do this. With sections on creating your own sacred space and specific rituals to ease you in to the day, such as using crystals and water to energise the morning, a mindful sensory wake up practice and an Ayurvedic water blessing, as well as some sumptuous bathing rituals to release the tension at the end of the day. Combining ancient wisdom from many traditions with modern day mindfulness, this is your one-stop guide to beauty and wellbeing from the inside out..


After Midnight

After Midnight

Author: Tristan Helm

Publisher: WestBow Press

Published: 2020-03-24

Total Pages: 108

ISBN-13: 1973688514

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t doesn’t matter what has happened to you: You have no less worth than anyone else – and you deserve to be loved. This book highlights the pressure society places on women to look a certain way, but it is also applicable to men, who face mounting pressure to adopt a certain appearance. The author aims to bring focus on what beauty really is – a state of mind – and how we should present our attitudes and character. The world’s view of beauty misrepresents the splendor of love and has offered one-night stands and an undignified, cruel way to view women. However, if women could ignore this carnal mind-set and allow what’s inside them to blossom, the world would not have an effect on them. Their self-esteem would build, and their attention would turn to things that God desires. Inner beauty remains in you; it is your core, your personality. All you have to do is pay attention to that, and you will see how beautiful you can be. Integrity, self-esteem, and character can be the compass that drives you forward. Find out how to bring these to the forefront of your life with the lessons in After Midnight.


The Box Turtle

The Box Turtle

Author: Vanessa Roeder

Publisher: Penguin

Published: 2020-02-11

Total Pages: 41

ISBN-13: 0735230501

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An irresistibly cute story about finding the confidence to be yourself, starring a turtle in search of the perfect shell. Terrance the turtle was born without a shell, so he uses a cardboard box instead. Terrance loves his box. It keeps him dry on soggy days, safe from snooping strangers, and is big enough to cozy up with a friend. But when another turtle points out that Terrance's shell is, well, weird, he begins to wonder whether there might be a better shell out there... Eventually, and through much trial and error, Terrance learns that there's nothing wrong with being different--especially when it comes to being yourself.


The Power of Your Inner Beauty

The Power of Your Inner Beauty

Author: Nia Lyte

Publisher: CreateSpace

Published: 2013-10-01

Total Pages: 66

ISBN-13: 9781491258293

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Imagine you are pure beauty from the inside wanting to glow... the quest for Beauty nowadays focuses on the external aspect of how you look, when in reality, it is a thirst to reconnect with your Inner Beauty. this book takes a new look at beauty beyond stereotypes and labels. It takes you on a journey to discover your own beauty. Own it and share it with everyone around you. It touches the heart, awaken the soul and transforms your life and relationship.


The Art of Inner Beauty

The Art of Inner Beauty

Author: Grace Scott

Publisher: CreateSpace

Published: 2015-05-14

Total Pages: 70

ISBN-13: 9781512206197

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What exactly is inner beauty? Inner beauty can be described as something that is experienced through a person's character rather than by their appearances or body images. Inner beauty is the beauty that is based on characteristics, traits, personality, attitude, inner beliefs and just the whole being of a person and the expression of who a person is to others. Our physical beauty can easily fade away as we age.. and what is left is our inner beauty Inner beauty is an elusive trait. It's also a trait that bears no resemblance to your physical beauty. Without a doubt, inner beauty is multifaceted. You might even compare it to a diamond. The most exquisite of diamonds can take our breath away. Those individuals who display an exquisite inner beauty catches our attention and we cannot help but be attracted to them. The most miraculous aspect of inner beauty is that anyone can learn to acquire it. In this guide, we will not only learn about the traits of inner beauty, but we will go through actionable steps to obtain it. We will also discover specific actions and steps you can take - right now - to unleash your inner beauty. We will learn techniques to cultivate your self confidence, self worth and love for yourself, so you can appreciate and feel good about yourself; you would feel more confident when facing and interacting with others. Try and apply ideas in the book and reveal the true beauty within you that goes far beyond just physical appearances.


Inner Beauty

Inner Beauty

Author: Xiaolan Zhao

Publisher: Vintage Canada

Published: 2012-02-07

Total Pages: 322

ISBN-13: 030735881X

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The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness. From the moment we first become self-conscious about our looks, most of us want to appear young and beautiful. For some, the pursuit of beauty extends to lotions, potions and the surgeon's scalpel. But Xiaolan Zhao believes the ultimate source of beauty is health and well-being. In this wise and important book, Dr. Zhao talks about inner and outer beauty, using personal stories, anecdotes and case studies from her TCM practice. She also covers the fundamentals of beauty, preventing and treating skin damage, caring for sensitive skin, the benefits of acupuncture, helpful non-surgical procedures, and nutrition. With a special emphasis on women's health and beauty issues, the book covers a plethora of relevant topics, such as baby skin problems, acne in adolescence and beyond, rosacea, eczema, allergies and rashes, skin cancer, wrinkles. Providing a foreword, as well as thoughtful commentary and information on Western medical views, is dermatologist Dr. Sandy Skotnicki. Dr. Skotnicki first met Xiaolan as a patient, and the two doctors discovered they had many common interests and concerns regarding lifelong health and beauty. What's more, there is an invaluable reference section featuring TCM and traditional treatments for a wide variety of conditions, including recipes for salves and infusions that you can make at home using ingredients purchased at a Chinese apothecary or from a TCM practitioner.


Inner Beauty

Inner Beauty

Author: Reenita Malhotra Hora

Publisher: Chronicle Books

Published: 2004-12-02

Total Pages: 196

ISBN-13: 9780811842761

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Inner Beauty draws on the teachings of Ayurveda, Indias tradition of natural health, to create a lifestyle centered on looking and feeling radiant. Whether your custom beauty plans include the cooling ritual of A Milk and Rice Water Bath, meditative breathing techniques to complete your workout, or the cleaning effects of a complete detox weekend, This book will help you find the balance we all crave.


Outer Beauty, Inner Joy

Outer Beauty, Inner Joy

Author: Julianne Davidow

Publisher: Bunker Hill Publishing Company

Published: 2010

Total Pages: 0

ISBN-13: 9781593730864

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Outer Beauty Inner Joy is an inspiring volume in which the author has garnered the wisdom of Renaissance writers and artists into a contemplative modern-day book of hours. Using the visual beauty of Renaissance masterpieces and the wisdom of the poets and artists of the time, it provides readers with a fresh and positive new outlook for their spiritual life.


Be Your Own Makeup Artist

Be Your Own Makeup Artist

Author: Natalie Setareh

Publisher:

Published: 2019-06-28

Total Pages: 114

ISBN-13: 9781733271806

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You DESERVE to know how to wear makeup. Period. This 60+ page manual contains everything you need to know to become your own makeup artist.That doesn't mean you have to wear makeup everyday. You don't even have to wear a lot of makeup when you choose to. However, knowing how to wear makeup for those special occasions of your life is such an important skillset. Profit-driven beauty brands, influencers, YouTube celebrities, and, well, you get the idea have stepped in and taken over -- not anymore!


True Beauty

True Beauty

Author: Carolyn Mahaney

Publisher: Crossway

Published: 2014-03-31

Total Pages: 130

ISBN-13: 1433540371

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What is true beauty? Whether it’s age-defying makeup or the latest diet fad, our culture continually tells women that beauty consists of flawless skin and a supermodel figure. In True Beauty, Carolyn Mahaney and her daughter Nicole Whitacre direct us to the truth of God’s Word, where we encounter an entirely different—and refreshingly liberating—standard of beauty. Offering a path to freedom from the false idols that society, the Devil, and our sinful hearts so often create, this encouraging book will help you exchange the temporary glamour of pop culture for the unfading beauty of godliness. Includes a discussion guide.