Your Body is a Self-Healing Machine
Your Body is a Self-Healing Machine

Author: Gigi Siton

Publisher: Clovercroft Publishing

Published: 2021-03-28

Total Pages: 149

ISBN-13:

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Dr. Gigi Siton’s intention in writing this second book in the trilogy of Your Body Is A Self-Healing Machine: Understanding The Anatomy Of Epigenetics is to understand the anatomy that is actively involved in epigenetics’ physiology. It is essential to know precisely where in your body epigenetics happens. You need to get familiar with your basic cell anatomy. Why your cell is necessary, what is made of, how it works, and its role in epigenetics. What you do affects each cell in your body.

Also, Dr. Siton proposes a new immune multi-system concept. It is so important to know all four systems to achieve very efficient self-healing capabilities. Understanding your gut’s digestion basics is like knowing how your body’s engine works. And finally, you will learn to appreciate your body’s guest workers - your microbiota. You are more microbes than human cells. The author would like to see both epigenetics and applied epigenetics incorporated in all levels of health education. It will become a required course in all degrees of educational curriculum from elementary up to doctoral level.

After reading Book 1: Understanding Epigenetics: Why It Is Important to Know; and reading this, Book 2, Understanding The Anatomy Of Epigenetics, Dr. Siton sincerely hopes that she has given enough information to inspire you to get passionate and practice applied epigenetics by reading Book 3 Understanding How Epigenetics Heals You.

Experience how simple it can be to apply your body’s self-healing tools in your daily life with this book!

Your Body's Self-Healing Machine
Your Body's Self-Healing Machine

Author: Gigi Siton

Publisher: Clovercroft Publishing

Published: 2021-01-05

Total Pages: 272

ISBN-13: 9781950892709

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The author's intention in writing this book is to take epigenetics concepts from the ivory tower of the academics down to daily healthy practice. In this book, she uses the simplistic metaphor for your body as a machine, but self-healing. This way, it is easier to unlock the epigenetics concepts and principles into more usable and compelling self-healing tools for every human being on earth. The book explains the basics of epigenetics and its practical application. Epigenetics is mainly from your free will and less from your inherent genetic traits. You are not a victim of your genetics. Instead, you are the driver of your DNA expression. Your choices can change your DNA blueprint expression. Your DNA expression can be turned off or on! It is massively dependent on the consequences of your minor and major decisions, either conscious or unconscious. Your daily epigenetic choices will define your health or disease. The author would like to see epigenetics incorporated in all levels of health education. It will become a required course in all degrees of educational curriculum from elementary up to doctoral level. Her mission is to make epigenetics become a medical movement. The epigenetic movement must spread like wildfire throughout the world. Epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling requirement in the practice of medicine. It will be mainstreamed medical intervention like anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to get passionate and practice epigenetics. Experience how simple it can be to apply your body's self-healing tools in your daily life with this book!

Supercharged Self-Healing
Supercharged Self-Healing

Author: RJ Spina

Publisher: Llewellyn Worldwide

Published: 2021-11-08

Total Pages: 202

ISBN-13: 0738768251

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Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Mind Over Medicine
Mind Over Medicine

Author: Lissa Rankin, M.D.

Publisher: Hay House, Inc

Published: 2013-05-07

Total Pages: 290

ISBN-13: 1401940005

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We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Healing Back Pain
Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The Body Keeps the Score
The Body Keeps the Score

Author: Bessel A. Van der Kolk

Publisher: Penguin Books

Published: 2015-09-08

Total Pages: 466

ISBN-13: 0143127748

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Originally published by Viking Penguin, 2014.

The Power of Self-Healing
The Power of Self-Healing

Author: Dr. Fabrizio Mancini

Publisher: Hay House, Inc

Published: 2012-01-15

Total Pages: 314

ISBN-13: 1401936237

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Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!

Self Heal by Design
Self Heal by Design

Author: Barbara O'Neill

Publisher:

Published: 2015-03-05

Total Pages: 60

ISBN-13: 9780992475512

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The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do--heal itself.

Use Your Body to Heal Your Mind
Use Your Body to Heal Your Mind

Author: Henry Grayson

Publisher:

Published: 2012

Total Pages: 320

ISBN-13: 9781452545011

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Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately