You Empowered Strong

You Empowered Strong

Author: Candy Barone

Publisher: CreateSpace

Published: 2013-12

Total Pages: 118

ISBN-13: 9781492816195

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"You Empowered Strong" is a self-directed book and resource to help you live the life you truly want! Candy Barone, also known as the "Pull-No-Punches Accountability Powerhouse," helps you get crystal clear on the goals you have for yourself, begin to destroy the barriers that might be getting in your way, and put together a customized roadmap with measurable action items to make your dreams a reality. Candy's approach is direct and eye-opening, as she shares examples of from her own personal journey, along with interactions with clients, to illustrate the noise slowing you down or sabotaging you completely in being able to do more and be more. She shows you that you have the power to make the choices to destroy your excuses once and for all and create a sustainable way to become empowered strong!Candy challenges you to take a closer look at your own self-talk, your current beliefs, existing fears and insecurities to take a closer look at how you are playing small and how to change that cycle within yourself for good. If you are ready to hold a mirror up for yourself and see you own truth, then "You Empowered Strong" is the book for you. “A wonderful resource to help provide clarity around your goals, break down the barriers getting in your way and take action to help you create the life you were born to live.”—Jon Gordon, Best-selling author of The Energy Bus and The Seed“I highly recommend You Empowered Strong! It provides a deeper perspective in helping answer some of the big questions we all have about living a more meaningful life. Get ready to learn and grow.”—Derrick Sweet, Chairman of the Healthy Wealthy and Wise Company and Founder of the Certified Coaches Federation


EMPOWERED

EMPOWERED

Author: Marty Cagan

Publisher: John Wiley & Sons

Published: 2020-12-03

Total Pages: 435

ISBN-13: 1119691257

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"Great teams are comprised of ordinary people that are empowered and inspired. They are empowered to solve hard problems in ways their customers love yet work for their business. They are inspired with ideas and techniques for quickly evaluating those ideas to discover solutions that work: they are valuable, usable, feasible and viable. This book is about the idea and reality of "achieving extraordinary results from ordinary people". Empowered is the companion to Inspired. It addresses the other half of the problem of building tech products?how to get the absolute best work from your product teams. However, the book's message applies much more broadly than just to product teams. Inspired was aimed at product managers. Empowered is aimed at all levels of technology-powered organizations: founders and CEO's, leaders of product, technology and design, and the countless product managers, product designers and engineers that comprise the teams. This book will not just inspire companies to empower their employees but will teach them how. This book will help readers achieve the benefits of truly empowered teams"--


Strong Product People

Strong Product People

Author: Petra Wille

Publisher: Petra Wille - Strong Product People

Published: 2020-12-11

Total Pages: 392

ISBN-13: 9783982235103

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Are you a product leader looking for advice on how to be certain that every product manager on your team lives up to their full potential? Do you want to make sure your product people are competent, empowered, and inspired, and would you like to know how you can best help them on this journey? If you answered "yes" to any of these questions, then this book is for you! By the end of this book, you will understand: - Why you need to focus on the personal development of every product manager-and of the team as a whole-to unlock their full potential. - Why coaching is an important part of your job, and how to do it in the most effective way. - How you can define what a good product manager looks like. - How you can accurately assess product managers and provide them with valuable, actionable, and helpful feedback on their current performance that will help them perform even better. - Which methods/frameworks you can use to make sure product managers learn what they need to know to be more effective-enhancing their people skills. And you will be able to: - Reflect on your own coaching personality and define your own areas for development. - Efficiently prepare and use one-on-ones as your main coaching tool.


Empowered

Empowered

Author: Catherine Parks

Publisher: B&H Publishing Group

Published: 2019-04-01

Total Pages: 208

ISBN-13: 1535934603

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Through the inspiring stories of eleven faithful women, Empowered will show girls that God is the true source of their power, strength, and purpose in life. In the pages of this book, girls will encounter women they may never have heard of and will learn some of the character traits that go along with the Christian walk. But they will also encounter a God who is faithful to complete the work He has begun in them. The stories in Empowered are about faithful women, but even more about a steadfast God. Girls don't have to do the things these women have done to live a life of purpose; by making a direct connection to their daily lives, readers will have a bigger and a more personal view of their Father and His love for them. The same God who was faithful to give Corrie ten Boom the love she needed to forgive her prison guard can help girls love the unlovable bullies at school. The love for Jesus that compelled Sophie Scholl to sacrifice her life for a higher cause can empower a young girl who sees injustice in the world around her. In a culture where the youth see value in terms of Instagram likes and viral videos, the life of Pandita Ramabai will show the value of humble worship. Empowered flips the popular idea of what it means to be a strong girl on its head, showing that real power comes from our loving Father through His Son and removing the pressure girls may feel to conquer the world on their own.


Princess Recovery

Princess Recovery

Author: Jennifer L Hartstein

Publisher: Simon and Schuster

Published: 2011-11-18

Total Pages: 272

ISBN-13: 1440531838

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At two, she only wears dresses because she's a princess like the ones on TV. At six, she wants the trendiest, scantily clad doll because all her friends have it. At eight, she's begging for makeup because she wants to be pretty like the teen superstars. Your daughter has every opportunity to be independent and confident--if only you could help her tune out the rest of the world! But can you really deny your little girl dresses, cartoons, and friends until she is out of danger? Child and adolescent psychologist Dr. Jennifer L. Hartstein has good news: you don't have to! Her unique program teaches you to curb the world's influence on your daughter--without making her live in a bubble. In this debut book, Dr. Hartstein teaches you to: Encourage your daughter to pursue her passion with industry and intelligence Establish high but realistic expectations of your daughter and her future Provide context for problematic influences--from the media to prissy peers Build a mutual trust that will withstand her adolescent growing pains With this plan, you can bring balance, confidence, and self-sufficiency into your daughter's life without denying her a modern, vibrant childhood.


Fitness for Every Body

Fitness for Every Body

Author: Meg Boggs

Publisher: Simon and Schuster

Published: 2021-04-27

Total Pages: 224

ISBN-13: 1982157070

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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.


The Empowered Wife, Updated and Expanded Edition

The Empowered Wife, Updated and Expanded Edition

Author: Laura Doyle

Publisher: BenBella Books, Inc.

Published: 2017-03-28

Total Pages: 280

ISBN-13: 1944648607

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Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."


Being of Power

Being of Power

Author: Baron Baptiste

Publisher: Hay House, Inc

Published: 2014-04-15

Total Pages: 193

ISBN-13: 1401919049

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We live in a world where we’re all about updating. We update our computers, phones, cars, careers—even our partners. Now it’s time to update your personal philosophy and view. In essence, it’s time to update you. Being of Power is about transforming relationships. Not just with others, but with yourself, your experiences, your work, your purpose—how you relate to everything in your life. Here you will find the tools to enable you to break through the limiting views that have been keeping you stuck, frustrated, and unfulfilled; expand your viewpoint to see new possibilities; and come into your authentic self. The nine practices in this book are the stepping-stones on the path back to your essential authenticity, which is where your greatest power lies. These are practices to put into action minute by minute, day by day. We don’t master them all at once; instead, we work them in each present moment, again and again, until eventually we come to embody them as a natural way of being. This is how we transform. The aim of this book is not to tell you "the truth," but rather to help you rediscover your own truth. Your deepest power comes from what you already know inside. You have the intelligence. You have the answers. The nine practices of transformation will simply allow you to dissolve the blocks standing in your way and access the wisdom that’s already within you. They will show you how to put your essentially powerful way of being into action so you can create new, expanded results in your life. At its core, this book is about connecting to your authentic self and rediscovering who you are and what’s possible.


You Empowered

You Empowered

Author: Ma Lpc Saviano, Anna

Publisher:

Published: 2014-11-01

Total Pages: 158

ISBN-13: 9780989802116

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Do You Feel Hopeless, Have Uncontrollable Anger Or Have You Suffered Childhood Traumatic Events? Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization & Reprocessing (EMDR) can help. Past traumatic events often trigger strong reactions that can interrupt your daily life. You may feel as if you are reliving past experiences or you may feel trapped by strong emotions and physical sensations. You Untangled, the first workbook in this series, explains how to evaluate your emotions, communicate effectively, maintain healthy relationships and live mindfully. Once you have established that baseline of healthy mental and emotional functioning, it is possible to move deeper into reprocessing past trauma. You Empowered can help you take that next step on your journey toward a happy, productive and fulfilling life. Using the principles of DBT and EMDR, this workbook offers proven methods to help free you from past trauma and destructive behavior. Learn how to: Reprocess traumatic events to stop them from triggering negative behavior Use breathing and meditation techniques to dramatically reduce stress Evaluate your family systems to understand why past trauma may have happened Understand life stages and find self-fulfillment at any age Stop shaming yourself and continuing the cycle of blame You Empowered can help you achieve the life you envision ... and more


Strong Women Lift Each Other Up

Strong Women Lift Each Other Up

Author: Molly Galbraith

Publisher: Harper Horizon

Published: 2021-03-09

Total Pages: 305

ISBN-13: 0785237852

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Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!