Its never too early to learn good habits. This book gently encourages children to practice healthy behaviors, like spending time with loved ones, getting enough sleep, and eating well every day.
Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read text. This series is aligned with the standard, "Production, Distribution, and Consumption" as required by the National Council for the Social Studies.
Laugh and learn with fun facts about eating healthy, being active, avoiding germs, and more—all told in Dr. Seuss’s beloved rhyming style and starring the Cat in the Hat! “I’m the Cat in the Hat and I’ve come here to say: to be healthy, be active—an hour each day.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Take care of yourself and learn why it’s important to: move your body every day eat colorful foods wash your hands and much more! Perfect for story time and for the youngest readers, Oh, the Things You Can Do That Are Good for You! also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Wacky Weather One Cent, Two Cents, Old Cent, New Cent Super-Dee-Dooper Book of Animal Facts Oh, the Pets You Can Get!
Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday. In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality—from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products—from raw eating to do-it-yourself, chemical-free beauty products—that really work. Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she’s interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she’s found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol’s own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.
Explains how the human body works and what it needs to be healthy. Provides activities to help children make healthy food and exercise choices to keep thier bodies strong.
Dave Barry tackles the fitness industry in this classic spoof of health and diet books everywhere.AUTHORBIO: DAVE BARRY is a Pulitzer Prize-winning Miami Herald journalist whose articles appear in hundreds of newspapers each week. He is the author of more than 20 books and lives in Miami, Florida.
Real Health for Real People A happy, healthy life is easier than you think Good health is vitally important if we hope to enjoy the abundant life God promises. No matter what frustrations you have faced with poor health, weight gain, or hereditary diseases, you can enjoy the good health Scripture talks about--and it is easier than you may think. When studying the Bible from a physician’s perspective, Dr. Don VerHulst discovered keys to health that are modeled throughout both the Old and New Testaments. Even Jesus followed them in His daily routines. In Do This and Live Healthy, he explains these easy-to-follow basics, giving you God’s blueprint for achieving and enjoying good health. Focusing on simple things you can do rather than a complicated list of restrictions, Do This and Live Healthy encourages and inspires with a simple approach that works. Discover how easy great health can be!
Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.
#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships. Relationships are rife with disappointment--but they are also the primary source of personal happiness. So it is no surprise that the number one question Drs. Les and Leslie Parrott hear over and over is, What's the single most important thing you can do for your relationships? After over twenty-five years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: if you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself. Relationship skills, tips, and tactics? Sure. They have their place. But meaningful relationships--the kind we all long for--grow from something deeper, something stronger, something that has more to do with being than doing. This groundbreaking book provides the three hallmarks to psychological, emotional, and spiritual health, pointing the way to true and lasting wholeness that can revolutionize every relationship you attempt to build.