You Are Enough: the Journey to Accepting Your Authentic Self
You Are Enough: the Journey to Accepting Your Authentic Self

Author: Jacques Fleury

Publisher: AuthorHouse

Published: 2023-06-05

Total Pages: 166

ISBN-13:

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There is a deep yearning inside all of us to bring to light what makes us who we are! In this book, you will encounter literature replete with neurodivergent poetry—akin to 18th century English poet Christopher Smart notable for his visionary power and lyrical virtuosity. You will also discovery a collection of well researched writings, both new and previously published, that explore, debate, celebrate and reaffirm the human spirit and its often pathological and pernicious capacity for antiphonal ruminations and self-inflicted pain, a prismatic portrait of triumph over trauma. It is an articulation of metacognition or self-awareness, an attempt to explore the complexities of man’s inner struggle against the backdrop of Global disharmony mediated by our shared humanity. Ultimately a valiant effort in proffering a favorable outlook for an innovative, adaptive and idyllic prototype: unrestrained love, compassion, understanding and acceptance of our truest selves. From the Prologue of You Are Enough: The Journey to Accepting Your Authentic Self: Why should you read this book when there are many other books with similar titles and subject matter in the saturated literary market place? Well first, I offer multidimensional, multicultural and multilingual perspectives. I put forth a Francophone, Haitian and American frame of mind, being that I am a trilingual speaker of French, Haitian Creole and American English. These cultural influences fused together to bring intriguing elements of reasoned judgments and multiple ways of understanding and expressing ideology. Second, the literature... is not your typical dusty purely academic dissertation on soul searching and self-reckoning. It is a manifestation of soul authenticity in action... a purposeful yet at times playful amalgamation of... poetry, stories, essays, book and theater reviews, and interviews with community leaders and literary figures from MIT and Harvard University...with a connecting theme of personal authenticity: that is being true to one’s self in all aspects of one’s life. It encompasses spirituality, identify, artistic expression, community, resiliency, advocacy, activism and ultimately acceptance of life as is rather than as you wish it to be. Because “The resistance to the unpleasant situation is the root of suffering...” as...said by spiritual guru Ram Dass...

The Gift of Self Love
The Gift of Self Love

Author: Mary Jelkovsky

Publisher: Blue Star Press

Published: 2021-03-23

Total Pages: 193

ISBN-13: 1950968278

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Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

I Thought It Was Just Me (but it Isn't)
I Thought It Was Just Me (but it Isn't)

Author: Brené Brown

Publisher: Avery

Published: 2008

Total Pages: 338

ISBN-13: 1592403352

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First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Your Journey to Success: How to Accept the Answers You Discover Along the Way
Your Journey to Success: How to Accept the Answers You Discover Along the Way

Author: Kenny Weiss

Publisher: eBookIt.com

Published: 2017-12-20

Total Pages: 122

ISBN-13: 1456629654

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This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.

May Cause Miracles
May Cause Miracles

Author: Gabrielle Bernstein

Publisher: Harmony

Published: 2014-01-14

Total Pages: 274

ISBN-13: 0307986950

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NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." —Katherine Woodward Thomas, bestselling author of Calling in “The One”and co-leader of the Feminine Power Global Community

Getting to Oz
Getting to Oz

Author: Deborah Khoshaba

Publisher: Createspace Independent Publishing Platform

Published: 2014-10-08

Total Pages: 0

ISBN-13: 9781502773210

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Home is much more than a physical place or a place we come from; home is a place we aspire to when we first begin to yearn for something more in our lives. This is the home of our heart's desire. In the context of this book, home means leaving behind the safe and familiar to find what is right for each of us. Getting to Oz is a journey of self-discovery that no one can make for us. To get to this new home requires that we leave the nest, a place of safety and security. The promise of this journey is what lies over the rainbow. What we find there is our true home, where we get to claim a life of fulfillment and meaning-the life that we were born to live. Getting to Oz is a culmination of Dr. Deborah Khoshaba's life and her 25-year career helping people to have the courage to face the stresses of living and to forge a deeply meaningful life, no matter what the world throws at them. Inspiring people with her warmth, wisdom, and encouraging ways, Getting to Oz is not just wisdom expressed by an arm-chair philosopher; Deborah lives out what she maintains in this book and has forged a meaningful, rich life despite early hardships. She knows first-hand how to show people the way to Oz, having counseled so many over the years and bringing her own learning to that process. Deborah walks the truth of the wisdom that there is nothing more fulfilling and meaningful than the personal journey we are privileged to have in this life.

True You
True You

Author: Janet Jackson

Publisher: Simon and Schuster

Published: 2011-12-13

Total Pages: 274

ISBN-13: 1416587373

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With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.

Deeper Dating
Deeper Dating

Author: Ken Page

Publisher: Shambhala Publications

Published: 2014-12-30

Total Pages: 265

ISBN-13: 0834829924

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With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Darkness is Golden
Darkness is Golden

Author: Mary Hoang

Publisher: Pantera Press

Published: 2021-01-05

Total Pages: 165

ISBN-13: 0648508412

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Harness your darkness, get your shit together and create a truly fulfilling life. Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit storms, our anxieties, the failed relationships, our sadness, our fears of the future, our psychological pain. Darkness is Golden is a commentary on the universal experience of 'darkness' that weighs on us all, and how those shadows can hold the answers we seek. It's an insightful guide on how to embrace the complexity of the mind when navigating emotions and relationships. Exploring themes of meaning, death, disconnection, vulnerability, forgiveness, identity and what it means to be human, Darkness is Golden is a gripping case for the strength that we all hold, the payoffs of going 'within' and the light that we hide in our shadows. Drawing on her years of psychological and therapeutic expertise, Mary Hoang will teach you how the tools of modern psychology, combined with age-old wisdom, provide you with the alchemy to turn darkness into gold; how to traverse, hopscotch, and shimmy with the web of your secrets, stories, and skeletons - to render purpose, meaning, and a life that resonates for you.

Tiny Buddha's Gratitude Journal
Tiny Buddha's Gratitude Journal

Author: Lori Deschene

Publisher: HarperOne

Published: 2017-06-13

Total Pages: 0

ISBN-13: 9780062681263

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From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives. Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.