Calorie Tracker & Fitness Log Book 120-Day Personal Food Journal, Exercise Diary & Gratitude Journal Have control over your weight and health with this gorgeous journal. This is a small travel notebook 6"x9," easy to carry it around with you everywhere. Features: Track breakfast, lunch, dinner and snack Track calories for each meal and add them up at the end of the day Track exercise type, time and calorie Today I'm grateful for... Make a great gift idea for family and friends on any occasion. Order today!
One of the most famous science books of our time, the phenomenal national bestseller that "buzzes with energy, anecdote and life. It almost makes you want to become a physicist" (Science Digest). Richard P. Feynman, winner of the Nobel Prize in physics, thrived on outrageous adventures. In this lively work that “can shatter the stereotype of the stuffy scientist” (Detroit Free Press), Feynman recounts his experiences trading ideas on atomic physics with Einstein and cracking the uncrackable safes guarding the most deeply held nuclear secrets—and much more of an eyebrow-raising nature. In his stories, Feynman’s life shines through in all its eccentric glory—a combustible mixture of high intelligence, unlimited curiosity, and raging chutzpah. Included for this edition is a new introduction by Bill Gates.
60 Days Personal Food Journal, Fitness Diary/Exercise Log Book, Habit Tracker and Daily Gratitude with Prompts Have control over your weight and health with this gorgeous journal. This is a small travel notebook 6"x9," easy to carry it around with you everywhere. Features: 6 monthly habit tracker, fillable space for 15 habits each month Track breakfast, lunch, dinner and snack Track calories for each meal and add them up at the end of the day Track exercise/activity, cravings/response Track water intake Something to make tomorrow better Three things I'm grateful for today My happiness level Make a great gift idea for family and friends on any occasion. Order today!
The Africa-wide Great Elephant Census of 2016 produced shocking findings: a decimated elephant population whose numbers were continuing to plummet. Elephants are killed, on average, every 15–20 minutes – a situation that will see the final demise of these intelligent, extraordinary animals in less than three decades. They are a species in crisis. This magnificent book offers chapters written by the most prominent people in the realm of conservation and wildlife, among them researchers, conservationists, film makers, criminologists, TV personalities and journalists. Photographs have been selected from among Africa’s best wildlife photographers, and the Foreword is provided by Prince William. It is hoped this book will create awareness of the devastating loss of elephant lives in Africa and stem the tide of poaching and hunting; that it will inspire the delegates to CITES to make informed decisions to ensure that all loopholes in the ivory trade are closed; and that countries receiving and using ivory (both legal and poached) – primarily China, Vietnam, Laos and Japan – ban and strenuously police its trade and use within their borders, actively pursuing and arresting syndicate leaders driving the cruel poaching tsunami. This book is also a tribute to the many people who work for the welfare of elephants, particularly those who risk their lives for wildlife each day, often for little or no pay – in particular the field rangers and the anti-poaching teams; and to the many communities around Africa that have elected to work with elephants and not against them. The Last Elephants – is the title prophetic? We hope not, but the signs are worrying.
This title documents the burgeoning eco art movement from A to Z, presenting a panorama of artistic responses to environmental concerns, from Ant Farms anti-consumer antics in the 1970s to Marina Zurkows 2007 animation that anticipates the havoc wreaked upon the planet by global warming.
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
From the bestselling author of The Man Who Mistook His Wife for a Hat • Fascinating portraits of neurological disorder in which men, women, and one extraordinary child emerge as brilliantly adaptive personalities, whose conditions have not so much debilitated them as ushered them into another reality. Here are seven detailed narratives of neurological patients, including a surgeon consumed by the compulsive tics of Tourette's syndrome unless he is operating; an artist who loses all sense of color in a car accident, but finds a new sensibility and creative power in black and white; and an autistic professor who cannot decipher the simplest social exchange between humans, but has built a career out of her intuitive understanding of animal behavior. Sacks combines the well honed mind of an academician with the verve of a true storyteller.
Mac is a young Palomino who decides it's high time for a horse to go on vacation. Mac chooses to go to Mackinac Island, known for it's horse population (no cars allowed). Mac finds Nay-sayers along the way that tell him Horses Don't Go On Vacation, but Mac finds courage to overcome his doubts and try new things. He rides the ferry, rides a bike, visits the sites, eats fudge and has a wonderful time on Michigan's famous landmark, Mackinac Island, Michigan
"There is no one quite like Barbara Kingsolver in contemporary literature," raves the Washington Post Book World, and it is right. She has been nominated three times for the ABBY award, and her critically acclaimed writings consistently enjoy spectacular commercial success as they entertain and touch her legions of loyal fans. In High Tide in Tucson, she returnsto her familiar themes of family, community, the common good and the natural world. The title essay considers Buster, a hermit crab that accidentally stows away on Kingsolver's return trip from the Bahamas to her desert home, and turns out to have manic-depressive tendencies. Buster is running around for all he's worth -- one can only presume it's high tide in Tucson. Kingsolver brings a moral vision and refreshing sense of humor to subjects ranging from modern motherhood to the history of private property to the suspended citizenship of human beings in the Animal Kingdom. Beautifully packaged, with original illustrations by well-known illustrator Paul Mirocha, these wise lessons on the urgent business of being alive make it a perfect gift for Kingsolver's many fans.
