Yogable
Yogable

Author: Patty Wildasinn

Publisher: Balboa Press

Published: 2021-08-09

Total Pages: 222

ISBN-13: 198227154X

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Yogable delivers the ancient teachings of yoga, making them accessible to all abilities and fitness levels. Learn how to set up a yoga class for all types of special populations, including those on the Autism Spectrum, and how to practice and deliver yoga in a gentle way. Delve into fascinating information on the relationship between yoga and the body’s aura. You’re invited to discover your creative flow with the guidelines presented and find your inner teacher.

Yoga for Addiction Recovery
Yoga for Addiction Recovery

Author: Patty Wildasinn

Publisher: Balboa Press

Published: 2022-09-06

Total Pages: 285

ISBN-13:

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Yoga for Addiction Recovery delivers just that; practical yoga techniques and tools to support ongoing recovery from active addiction. Years spent, by the author, in both recovery and in practicing yoga have made clear that the underlying principles of both yoga and the 12 Steps weave together, complimenting each other in a totally cohesive way. If you are in recovery yourself, apply and absorb what you can use. If you are wanting to teach a yoga class to a recovering population, this book will give you a better understanding of the disease concept, in addition to the process your students will be walking through.

Project Data
Project Data

Author: United States. Department of the Interior. Water and Power Resources Service

Publisher:

Published: 1981

Total Pages: 1482

ISBN-13:

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Blue Lines, Goal Lines & Bottom Lines
Blue Lines, Goal Lines & Bottom Lines

Author: Oliver, Greg

Publisher: ECW Press

Published: 2016-09-01

Total Pages: 380

ISBN-13: 1770907769

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HockeyÍs rich history explored through some of its most fascinating documents Every great career in hockey starts with a pen and a piece of paper. In Blue Lines, Goal Lines & Bottom Lines, author Greg Oliver takes a peek into historical documents of the stars, from Wayne GretzkyÍs first contract to a scouting report on Mario Lemieux; from Bobby Hull promoting a hair restoration product to Glenn Anderson fighting for his playoff bonuses. And whatÍs this about baseball Hall of Famer Fergie Jenkins playing with the St. Louis Blues? The journeymen tell their tales too, from Lou Nanne explaining why he signed his own retirement papers to Pierre Pilot talking about Elmer ñMooseî VaskoÍs battle with his weight. Culled from the archives of Allan Stitt, one of hockeyÍs leading collectors, the book offers up page after page of treats never before seen by hockey fans. The documents that breathe life into Blue Lines, Goal Lines & Bottom Lines are complemented by a wide variety of stunning and rare photos from the Hockey Hall of Fame archives.

Meddy Teddy
Meddy Teddy

Author: Apple Jordan

Publisher: Rodale

Published: 2018-03-20

Total Pages: 40

ISBN-13: 1635650461

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Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book! Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence! Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.

Emotional Yoga
Emotional Yoga

Author: Bija Bennett

Publisher: Simon and Schuster

Published: 2011-11-08

Total Pages: 244

ISBN-13: 0743234065

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A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.