The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

Author:

Publisher: Watkins Media Limited

Published: 2012-01-01

Total Pages: 118

ISBN-13: 1780283482

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Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sūtras of Patañjali is arguably the most important text on Yogic philosophy. The Yoga Sūtras of Patañjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras (“threads” – as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patañjali and offer guidelines for living a meaningful and purposeful life. The book is organized into four parts and provides descriptions of the eight limbs of yoga, such as pranayama and asana. The translated text is presented alongside a clear and insightful commentary by Swami Vivekananda, which makes them more accessible to the modern reader and yoga practitioner. His message of universal brotherhood and self-awakening remains relevant today, especially in the current backdrop of widespread political turmoil around the world.


Science of Yoga

Science of Yoga

Author: Ann Swanson

Publisher: Penguin

Published: 2019-03-15

Total Pages: 218

ISBN-13: 146549166X

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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.


Integral Yoga-The Yoga Sutras of Patanjali Pocket Edition

Integral Yoga-The Yoga Sutras of Patanjali Pocket Edition

Author:

Publisher:

Published: 2002-07-15

Total Pages: 0

ISBN-13: 9780932040282

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This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.


The Living Gita

The Living Gita

Author: Swami Satchidananda

Publisher: INTEGRAL YOGA PUBN

Published: 1988

Total Pages: 364

ISBN-13:

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A finalist for the Publishers' Marketing Association Spiritual Book of the Year Award, this modern translation and commentary makes the deep spiritual truths of India' s timeless classic available to the Western mind in a way never before thought possible. As it is said, The wisest man makes the difficult seem simple.The book includes every verse of the Bhagavad Gita and can also serve well as a lively, enjoyable textbook.


Basic Anatomy For Yoga Instructors and Everyone In Between

Basic Anatomy For Yoga Instructors and Everyone In Between

Author: Alecia Croft

Publisher:

Published: 2020-05

Total Pages: 56

ISBN-13:

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Basic Anatomy For Yoga Instructors and Everyone In BetweenLearn basic anatomy through text and images to help easily absorb the information you need to understand your body better. You can learn more about your own body or apply this knowledge to the instructor aspect of teaching yoga. Whether you are just curious to learn more about the body or studying to become a teacher, Basic Anatomy For Yoga Instructors and Everyone In Between can help open your eyes to the amazing human body and how it functions. Many angles of anatomy were taken into consideration when compiling applicable information for this text with the author having over a decade of experience as a licensed massage therapist. She is also a registered yoga teacher and a certified personal trainer with a love of helping spread knowledge of anatomy.


Only a Great Rain

Only a Great Rain

Author: Xingyun

Publisher: Simon and Schuster

Published: 1999-10

Total Pages: 162

ISBN-13: 0861711483

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Inspired by the growing links between Eastern and Western spirituality, thisoray into the often underexposed methods of Chinese Buddhist meditationxplores the connections between the Three Higher Trainings--ethical conduct,editation, and wisdom--and reveals how they can be integrated into a modernife. Original. IP.


The Yoga-Sutra of Patanjali

The Yoga-Sutra of Patanjali

Author: Chip Hartranft

Publisher: Shambhala Publications

Published: 2019-12-10

Total Pages: 225

ISBN-13: 1611807026

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A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sūtra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip Hartranft’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sūtra and its enduring relevance for us today.


Choosing Simplicity

Choosing Simplicity

Author: Venerable Bhikshuni Wu Yin

Publisher: Shambhala Publications

Published: 2001-01-01

Total Pages: 346

ISBN-13: 1559391553

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Choosing Simplicity discusses the precepts and lifestyle of fully ordained nuns within the Buddhist tradition. The ordination vows act as guidelines to promote harmony both within the individual and within the community by regulating and thereby simplifying one's relationships to other sangha members and laypeople, as well as to the needs of daily life. Observing these precepts and practicing the Buddhadharma brings incredible benefit to oneself and others. Since the nuns' precepts include those for monks and have additional rules for nuns, this book is useful for anyone interested in monastic life. As a record of women's struggle not only to achieve a life of self-discipline, but also to create harmonious independent religious communities of women, Choosing Simplicity is a pioneering work.


Yoga : The Birth Of Being

Yoga : The Birth Of Being

Author: Osho

Publisher: Diamond Pocket Books (P) Ltd.

Published: 1996

Total Pages: 300

ISBN-13: 9788128400926

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Discourses by an Indian sectarian religious leader.