This 90 day yoga planner and journal is the perfect complement to your yoga routine. Includes trackers, lists, class and session logs and much more. Perfect 8" x 10" size with 180 pages. Features: The Chakras Sun Salutation Moon Salutation Asanas Breathing Exercises Weekly Timetable Yoga Class Details 3 Month Yoga Budget This Month's Goals Monthly Session Tracker Session Logs Yoga Glossary Music to Practice By My Yoga Online Health Food Suppliers Clothing Suppliers Equipment Suppliers Reflections Notes Time to Relax Coloring Mandalas 8" x 10" 180 pages with soft feel matte cover
This 90 day yoga planner and journal is the perfect complement to your yoga routine. Includes trackers, lists, class and session logs and much more. Perfect 8" x 10" size with 180 pages. Features: The Chakras Sun Salutation Moon Salutation Asanas Breathing Exercises Weekly Timetable Yoga Class Details 3 Month Yoga Budget This Month's Goals Monthly Session Tracker Session Logs Yoga Glossary Music to Practice By My Yoga Online Health Food Suppliers Clothing Suppliers Equipment Suppliers Reflections Notes Time to Relax Coloring Mandalas 8" x 10" 180 pages with soft feel matte cover
This 90 day yoga planner and journal is the perfect complement to your yoga routine. Includes trackers, lists, class and session logs and much more. Perfect 8" x 10" size with 180 pages. Features: The Chakras Sun Salutation Moon Salutation Asanas Breathing Exercises Weekly Timetable Yoga Class Details 3 Month Yoga Budget This Month's Goals Monthly Session Tracker Session Logs Yoga Glossary Music to Practice By My Yoga Online Health Food Suppliers Clothing Suppliers Equipment Suppliers Reflections Notes Time to Relax Coloring Mandalas 8" x 10" 180 pages with soft feel matte cover
This 90 day yoga planner and journal is the perfect complement to your yoga routine. Includes trackers, lists, class and session logs and much more. Perfect 8" x 10" size with 180 pages. Features: The Chakras Sun Salutation Moon Salutation Asanas Breathing Exercises Weekly Timetable Yoga Class Details 3 Month Yoga Budget This Month's Goals Monthly Session Tracker Session Logs Yoga Glossary Music to Practice By My Yoga Online Health Food Suppliers Clothing Suppliers Equipment Suppliers Reflections Notes Time to Relax Coloring Mandalas 8" x 10" 180 pages with soft feel matte cover
This 180 page Journal (8×10) made with love for you contains the following pages for you to document your yoga practice: ❤ The Chakras❤ Sun Salutation❤ Moon Salutation❤ Asanas❤ Breathing Exercises❤ Weekly Timetable❤ Yoga Class Details❤ 3 Month Yoga Budget❤ This Month's Goals❤ Monthly Session Tracker❤ Session Logs❤ Yoga Glossary❤ Music to Practice By❤ My Yoga Online❤ Health Food Suppliers❤ Clothing Suppliers❤ Equipment Suppliers❤ Reflections❤ Notes❤ Time to Relax Coloring Mandalas
This yoga journal is the perfect slim 6x9 110 pages of daily prompts for all your yoga exercise needs. It's a great daily planner for the beginner yoga man or woman, tracking your yoga poses, daily mantras and workout routines. Yoga and meditation are great when combined with pilates, religion, weight loss or even running. You can free your mind, relax your muscles and soul. Perfect gift for any yoga enthusiasts, yoga teacher, or yoga instructor. This little handy notebook is ideal for your yoga practices, logging your daily exercises and mindsets. Log everything for your yoga meditation so you can enhance your experiences. Size: 6x9 inch (15.24 x 22.86 cm) - ideal size for all purposes, fitting perfectly in your book bag. 110 pages of prompt questions. The cover has a soft, yet durable glossy finish.
This generously sized yoga journal is ideal for use as a Journal, notebook, notepad, planner, to-do-list book, diary, transcribe your daily tasks or plan your schedule. It is an ideal gift for birthdays, Anniversary, graduation , Christmas and Stationery gift pack for kids, adults and students. Specifications: - Size; 6x9 inches - It is filled with 130 lightly lined pages. - High-quality white paper -Soft cover with matte lamination for durability and classy look.
4 Week Yoga Planner Mindfulness Journal | Large 8.5 x 11 B&W Interior PLEASE USE AMAZON's LOOK INSIDE FEATURE This Simple Mindfule Daily Yoga Planner supports your journey to a better practice. 21 days creates a habit, so this is meant to assist you for one month, in focused, daily incremental Intentional change. Filled with beautiful yet simple pages, to offer you calm feelings as you fill in your daily practice, your daily intentions and your daily workout. The physical part of yoga lets us flow while the inner work of Yoga helps us become sensitive and conscious about what is around us. Made with a beautiful layout on each page to guide your heart and soul. Namaste Visit us for more qualtiy journals SimplePlannersandJournals.com
It's a new year and time to make those new year's resolutions for keeps ! Do you want to keep track of eating healthy this new year? Do you want to learn how to better track your diet for weight loss management or plan to make this year's job search or job opportunities more successful than the previous year? This Yoga Journal Planner is designed with several weekly pages. Space is provided for you to start your weekly planning anytime and stop anytime. At the beginning of each week, set your personal and professional goal using The SMARTER Method(TM). The SMARTER Method(TM) Planner Organization includes the following: Definition of The SMARTER Method(TM), Guidelines on Systematic Reflections, Definition of Yoga asana, mantra, mudras, Guidelines to Meditation 101, Yoga Journal Reflective Pages, Monthly Calendar Planner (year 2017), Weekly SMARTER Goal Planner, Vision Pages, and A 12-month calendar for next year 2018 At the end of each week, there is a series of reflection questions to help you learn and unlearned from your experiences using The SMARTER method(TM). You can use the "Vision Page " to draw your image of balance, tape images that bring you peace, and doodle for creativity. In addition to the planner, the journal entry is uniquely crafted to guide your yoga practice through systematic reflections. By writing about your yoga journey, you will become intuitive of the mind-body connection that can lead you to a balanced, peaceful, and healthy lifestyle. This journal also includes a quick reference guide of the descriptions of asana, mantra, mudras, chakras and meditation. Check out our uniquely crafted books and journals to help you explore the different dimensions of wellness, health, and life 'interesting' situations. With our reflective journals, you can become intuitive of the mind-body connection. May this experience lead you to a life filled with zen, energy, and purpose. If you have any questions or suggestions on reflective journals you'd like to be created to be your guide, please email to [email protected]. Find more information about Zenergy Press work at ZenOmix Institute. www.zenomixinstitute.com
4 Week Yoga Planner Mindfulness Journal | Large 8.5 x 11 B&W Interior PLEASE USE AMAZON's LOOK INSIDE FEATURE This Simple Mindfule Daily Yoga Planner supports your journey to a better practice. 21 days creates a habit, so this is meant to assist you for one month, in focused, daily incremental Intentional change. Filled with beautiful yet simple pages, to offer you calm feelings as you fill in your daily practice, your daily intentions and your daily workout. The physical part of yoga lets us flow while the inner work of Yoga helps us become sensitive and conscious about what is around us. Made with a beautiful layout on each page to guide your heart and soul. Namaste Visit us for more qualtiy journals SimplePlannersandJournals.com
