Dance as Yoga

Dance as Yoga

Author: Rekha Tandon

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9789385285844

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- Describes Odissi's mechanism for creating, dispersing and expressing energy - Explores the principles of yoga in Indian dance and building a tangible artistic practice based on this understanding - Meant for performers, dance enthusiasts and general readers alike Dance as Yoga addresses the background, technique and embodiment of the odissi dance form. It describes odissi's mechanism for creating, dispersing, and expressing energy, as well as some early experiments in choreography that extended its accepted parameters with reference to Choreological Studies. It is meant for both performers and audiences to better appreciate the reasons for the restraints inherent in such dance forms and, by doing so, have an informed appreciation of innovation that builds on traditional strengths. Contents: Preface; Introduction; 1. Odissi's Temple Legacy; 2. The Guru's Path; 3. Choreological Studies; 4. Strand Body; 5. Strand Movement; 6. Sound-Movement Nexus; 7. Covert Structures; 8. Reflections on Choreography; Annexure A; Annexure B; Glossary 1; Glossary 2; Bibliography; Acknowledgements; Index.


YOGA AND ODISSI DANCE

YOGA AND ODISSI DANCE

Author: Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash

Publisher: Notion Press

Published: 2024-07-20

Total Pages: 216

ISBN-13:

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This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.


Mudras of India

Mudras of India

Author: Cain Carroll

Publisher: Singing Dragon

Published: 2012

Total Pages: 346

ISBN-13: 1848190840

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A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.


Yoga and the Art of Mudras

Yoga and the Art of Mudras

Author: Nubia Teixeira

Publisher: Mandala Publishing

Published: 2019-06-18

Total Pages: 0

ISBN-13: 9781683836445

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A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition Yoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). In so doing, she has created a unique and contemporary yoga system that encompasses all three healing arts. Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures with asanas. Drawing, in particular, on expressions and hand gestures found in Indian dance, these newly developed poses will help transform a person’s hatha yoga practice into an embodied devotional and artistic yogic experience. Nubia’s yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling. Honoring the gifts of all three systems, Nubia Teixeira shares a didactic, beautiful, and truly original voyage into the heart of devotional yoga practice.


A Yoga of Indian Classical Dance

A Yoga of Indian Classical Dance

Author: Roxanne Kamayani Gupta

Publisher: Simon and Schuster

Published: 2000-03-01

Total Pages: 625

ISBN-13: 1594775273

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The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can only be achieved through yogic concentration. Conversely, the esthetics, symmetry, and dynamism of dance enhance the practice of yoga. These two traditions, so complementary and essential to one another, are united and explicated for the first time in A Yoga of Indian Classical Dance. Twenty-five years ago Roxanne Kamayani Gupta embarked on a journey of dance and yoga, yearning to unlock their mysteries and discover their common origins. As a twenty-year-old student from America she was miraculously and mysteriously absorbed into Indian culture, became a Hindu, and began an odyssey so unusual and unique that the reader will be enchanted by its telling. Choosing the path of the dancer, Roxanne Gupta accomplished what no Western woman had done before: being accepted and trained by Indian masters and then performing in the Indian classical traditions--from the palaces of maharajas to the arts festivals of Europe and America--while at the same time achieving a doctorate in the anthropology of religion and being initiated into a number of yogic traditions. Having mastered the classical form of Kuchipudi dance and studied with teachers of the hatha and kriya yoga traditions, she brings together these two great streams of consciousness and practice. In this tantric approach to yoga and dance, expressed through the body and through a yoga of emotions, we see the traditions embodied in a manner that embraces the totality of the human experience. The result is the dance of the yogini, the sacred feminine initiatress who dances with one foot in nature and the other in the realm of the gods. With extensive photographs of innovative yoga routines, Roxanne Kamayani Gupta distills her experience into techniques for yogic study certain to assist students of all levels to achieve a dynamic, beautiful, and graceful practice.


Odissi

Odissi

Author: Michael Weston (Musician)

Publisher:

Published: 2012

Total Pages: 125

ISBN-13: 9788192316307

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You Know The Glory, Not The Story!: 25 Journeys Towards Ikigai

You Know The Glory, Not The Story!: 25 Journeys Towards Ikigai

Author: Rahul Singh

Publisher: World Scientific

Published: 2021-09-29

Total Pages: 423

ISBN-13: 9811230455

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The Japanese word, Ikigai means 'reason for being'. Think of what you love, what you are good at, what you can be paid for, and what the world needs. When these come together, you get your Ikigai. However, Ikigai can be beyond these four components and doesn't have to include any or all of them. The moments each day where you live fully — engaging in a hobby or pursuit, learning, connecting with people, being useful, choosing empathy over apathy, and being in the present — and the small joys that inhabit those moments make your Ikigai. You can have more than one Ikigai and it can change with time. You already have your Ikigai and just need to discover it!The book unveils the life journeys of 25 teens that left India for the uncharted waters of Singapore in the 1990s and early 2000s. Each story started with engineering and took the person to one's calling — dance, filmmaking, entrepreneurship, mountaineering, philanthropy, research, and even monkhood. Did they find their Ikigai? Uncover the pages to find out!


Finding Shiva

Finding Shiva

Author: Rukmini Vijayakumar

Publisher: Notion Press

Published: 2021-12-14

Total Pages: 145

ISBN-13:

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After high school, I was not sure about whether I should pursue dance or a technical subject. Awaiting clarity, I spent many months considering my options. While I was in the midst of this confusion, someone asked me, “What brings you closer to yourself?” I didn’t respond immediately, but in my mind the answer was clear. “Dance brings me closer to myself,” I thought. It was such an odd question, yet strangely it influenced a life decision. How can one be closer to or farther from oneself? I knew that dance would begin to reveal something to me at some point in time, but I wasn’t sure of what this thing would be. The act of dancing holds something within it that I wanted to discover. What if I could imbibe my life with the clarity of thought, precision, control and simultaneous surrender that I am able to wield as a performer? Wouldn’t life change inexplicably for the better? The applause bursts like rain clattering From a cloud too heavy to hold, My elation bathes me as sweat trickles Down my forehead a moment before It stings my eye to remind me to see, They applaud the dance, not me. If I were to fall prey, my dance entwined With only moments of applause to remind Of my days of yore. No never not. Dance is me and yet not at all... - Rukmini Vijayakumar