Yes I'm fine, just tired

Yes I'm fine, just tired

Author: Tom Ahern

Publisher: Author's Republic

Published: 2019-07-29

Total Pages: 326

ISBN-13: 9780648349907

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Yes I'm Fine, Just Tired is a firsthand account of how Tom went from being a teenager, disabled by obsessive compulsive disorder, panic attacks, and anxiety to an adult, content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way. Tom explores these concepts from an evolutionary, psychological, biological, and social standpoint using his experiences as a way to draw upon similarities with others. Tom hopes his experiences will shed some light on why anxiety has become increasingly more prevalent within the western world. Tom's narrative coincides with the methods and teachings of Charles Linden in The Linden Method as well as Barry McDonagh's Dare Response. With the ever-increasing amount of distractions in our world, it is imperative we spend more time with ourselves to get to know ourselves. Tom hopes his experiences will help define what anxiety is, what it can do, why we have it, and how it manifests itself so that it does not prevent others from living their lives as it once did for him.


Your Brain's Not Broken

Your Brain's Not Broken

Author: Tamara PhD Rosier

Publisher: Revell

Published: 2021-09-21

Total Pages: 208

ISBN-13: 1493431986

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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.


Wicked Pleasures

Wicked Pleasures

Author: Penny Vincenzi

Publisher: Abrams

Published: 2012-09-27

Total Pages: 757

ISBN-13: 1468301977

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“Set in the glamorous worlds of an American banking dynasty and the British aristocracy . . . this is Dynasty meets Downton Abbey.” —Booklist None of them are the children of Alexander, Earl of Caterham, who was married to their mother for almost twenty years. A family saga that takes the reader right from the 1950s to the end of the twentieth century, and set between the Hamptons summer homes of New York’s elite and the English countryside familiar to any fan of British period drama, Wicked Pleasures is a tale of the power and greed of the mega-rich, as the great banking business upon which the family’s fortunes are won and lost comes to the brink of ruin. Intense relationships, both old and new, are tested to the utmost in this grand and unputdownable summer read. Praise for Penny Vincenzi “The doyenne of the modern blockbuster.” —Glamour “Soap opera? You bet—but with her well-drawn characters and engaging style, Vincenzi keeps things humming.” —People “Nobody writes smart, page-turning commercial women’s fiction like Vincenzi.” —USA Today “Vincenzi does it again with another captivating and entertaining family saga that combines power, riches, lies, and greed . . . For fans of Barbara Taylor Bradford and Danielle Steel.” —Library Journal


Lindsey

Lindsey

Author: Kimberly Kolb

Publisher: iUniverse

Published: 2013-06

Total Pages: 413

ISBN-13: 1475987900

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Fifteen-year-old Lindsey Morgan Brooks is still considered the new kid in the small town of Emit, Michigan. Both of her parents are lawyers, but her father has built his reputation prosecuting some of the worst criminals in New York and Chicago. Now, as a high school junior, she is trying to choose her own path. Lindsey feels the demands and pressure from school, gymnastics, and her parents as she battles insecurities to build friendships while steering clear of the many land mines in high school such as the group of popular girls she has dubbed the Fab Five. Busy with activities and consumed with thoughts of her secret crush, Chris, she takes little notice of what's happening around her. She gets a flat tire, gets caught with the lights-out and starts receiving strange text messages things she assumes are just high school pranks gone too far. Her father wants her to be able to handle herself, so she should be able to handle this. But while she steals a glimpse at Chris, who is watching her? "LINDSEY is a lovely YA tale of young love and deep intrigue. Lindsey Brooks faces a peril all the more invisible because of the seemingly normal veneer of popular girls and teen crushes she deals with at high school every day." Scott Turow, Best Selling Author and Authors Guild President


Family Coded

Family Coded

Author: J.H. Warrington

Publisher: Xlibris Corporation

Published: 2020-10-13

Total Pages: 311

ISBN-13: 1664134670

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Having Quentin at a very young age caused Omar to realize his manhood early. He had to become a man so he could raise, the man. Successful at what he set out to do, Quentin grew to become the pride and joy of not only Omar but all of Dover, Delaware. With fans, friends, and family watching his every step, Quentin finds that maintaining his father's influence of pride and principles is not as easy as he made it seem.


Breaking Point

Breaking Point

Author: RS Kee

Publisher: Xlibris Corporation

Published: 2012-11-13

Total Pages: 197

ISBN-13: 1479747874

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Breaking Point continues where Beneath the Surface ends with the life of pop star Elesin Vollan. He struggles to get his life back after a violent break-up from his abusive boyfriend. As Vollans star as a solo artist continues to rise; his personal relationship with a fellow pop star and lover becomes strained. He also struggles to find a balance between his party boy lifestyle and attempts at a real life with his children. Just as Vollans life begins to level out, nothing could be further from the truth as Vollans life is turned upside down by his ex-lover whose lifes mission is making Vollan suffer.


Murder at the Mikvah

Murder at the Mikvah

Author: Sarah Segal

Publisher: iUniverse

Published: 2009-02-19

Total Pages: 474

ISBN-13: 0595630839

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Mikvah: A body of water used for ritual immersion in Judaism. An attack at a local mikvah rocks a small Jewish community, leaving a holocaust survivor dead and the wife of a popular rabbi clinging to life. Peter Stem, a reclusive church employee has been arrested at the scene and taken into custody in what appears to be an anti-Semitic attack against two helpless women. Advocating for Peter is his employer, Father Herbert McCormick, a blind priest, who refuses to believe Peter capable of this or any crime. Using his personal relationship with John Collins, the arresting officer whom he has counseled in the past, Father McCormick steers the investigation in a new direction, one that requires the help of a renowned psychiatrist-a man who has a growing interest in both Peter's case and the Rabbi's mother-and will ultimately reveal a bigger secret than any of them could have imagined.


Jonathan's Promise

Jonathan's Promise

Author: Hans M Hirschi

Publisher: Beaten Track Publishing

Published: 2016-03-31

Total Pages: 218

ISBN-13: 1786450305

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Jonathan made Dan a promise - a promise that will affect the remainder of his life. But what does he have left to live for? When their grandson Parker and his fiancé Cody move in with him, the three of them embark on a journey to shed light on Dan's roots. A heart-warming sequel to Jonathan's Hope, Jonathan's Promise deals with aging and the ultimate consequences of wedding vows. Are we entitled to a second shot at happiness? When is 'for worse' too much to handle? In this trilogy: Jonathan's Hope (Book 1) Jonathan's Promise (Book 2) Jonathan's Legacy (Book 3)


The End

The End

Author: G. Michael Hopf

Publisher: Penguin

Published: 2014-01-07

Total Pages: 386

ISBN-13: 0142181498

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A man fights to protect his family in this postapocalyptic survival novel—the first in the New World series. Young Gordon Van Zandt valued duty and loyalty to country above all, so after 9/11, he dropped out of college and joined the Marine Corps. This idealism vanished one fateful day in a war-torn city in Iraq. Ten years later, he is still struggling with the ghosts of his past when a new reality is thrust upon him and his family: North America, Europe and the Far East have all suffered a devastating Super-EMP attack, which causes catastrophic damage to the nation’s power grid and essential infrastructures. Everything from cell phones to cars to computers cease to function, putting society at a standstill. With civilization in chaos, Gordon must fight for the limited and fast dwindling resources. He knows survival requires action and cooperation with his neighbors, but as the days wear on, so does all sense of civility within his community—and so he must make some of the most difficult decisions of his life in order to ensure his family’s safety.


Kate’s Victory

Kate’s Victory

Author: M. A. Cole

Publisher: Xlibris Corporation

Published: 2014-09-19

Total Pages: 259

ISBN-13: 1499074573

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It has been a journey for Kate. The man she loves and her family have come to terms with each other. They find out a big secret that Kate kept from her past. She saves and loses something special to her heart. Her Katie continues her run for the Triple Crown. She realizes that you must believe in yourself. You love your family no matter how they hurt you. You see in the long run family is what keeps you sane.