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Author: Lee Gutkind
Publisher: In Fact Books
Published: 2015
Total Pages: 0
ISBN-13: 9781937163198
DOWNLOAD EBOOKCollects a series of intimate stories from people dealing with mental illness, describing the challenges they have faced and and how they have found hope.
Author: Lee Gutkind
Publisher: Fourth Chapter Books
Published: 2015-03-01
Total Pages: 188
ISBN-13: 1937163202
DOWNLOAD EBOOKIn any given year, one in four Americans suffers from a diagnosable mental illness—and yet there is still a significant stigma attached to being labeled as “mentally ill.” We hear about worst-case scenarios, but in many—maybe even most—cases, there is much room for hope. These frank, often intimate stories reflect the writers’ struggles to overcome—both as professionals and as individuals, as current therapists and as former patients—the challenges presented by depression, bipolar disorder, OCD, and other mental disorders. These dramatic narratives communicate clearly the rewards of helping patients move forward with their lives, often through a combination of medication, talk therapy, and common sense. Collectively, these true stories highlight the need for empathy and compassion between therapist and patient, and argue for a system that encourages human connection rather than diagnosis by checklist.
Author: Stan Kutcher
Publisher: Createspace Independent Publishing Platform
Published: 2017-07-12
Total Pages: 164
ISBN-13: 9781548619336
DOWNLOAD EBOOKThe Mental Health & High School Curriculum Guide (Version 3) is an updated and revised version of the original edition. This comprehensive curriculum guide provides six modules that can be used together or separately in High School classrooms to enhance mental health literacy.
Author: Mike Bayer
Publisher: Penguin
Published: 2021-12-28
Total Pages: 305
ISBN-13: 0593296036
DOWNLOAD EBOOKA New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE
Author: Jessica Burkhart
Publisher: Simon & Schuster Books for Young Readers
Published: 2019-04-09
Total Pages: 320
ISBN-13: 1481494651
DOWNLOAD EBOOK“Who better to raise teens’ awareness of mental illness and health than the YA authors they admire?” —Booklist (starred review) “[A] much-needed, enlightening book.” —School Library Journal (starred review) Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental health in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn’t get out of bed? Not the occasional morning, but every day? Do you find yourself listening to a voice in your head that says “you’re not good enough,” “not good looking enough,” “not thin enough,” or “not smart enough”? Have you ever found yourself unable to do homework or pay attention in class unless everything is “just so” on your desk? Everyone has had days like that, but what if you have them every day? You’re not alone. Millions of people are going through similar things. However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers. It’s easier to have a broken bone—something tangible that can be “fixed”—than to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health. Life Inside My Mind is an anthology of true-life events from writers of this generation, for this generation. These essays tackle everything from neurodiversity to addiction to OCD to PTSD and much more. The goals of this book range from providing a home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation.
Author: Jay Carter
Publisher: Jay Carter
Published: 1998
Total Pages: 84
ISBN-13: 9780937004135
DOWNLOAD EBOOKAn easy to read little book on Bipolar Disorder, Written in plain English for people with Bipolar Disorder, family members, and therapists. Feedback is that it is a very illuminating book and people have said (Bipolars and therapists) "I finally understand Bipolar Disorder."
Author: Robin M. Murray
Publisher: Cambridge University Press
Published: 2008-09-18
Total Pages: 1385
ISBN-13: 1139473654
DOWNLOAD EBOOKThis is a major international textbook for psychiatrists and other professionals working in the field of mental healthcare. With contributions from opinion-leaders from around the globe, this book will appeal to those in training as well as to those further along the career path seeking a comprehensive and up-to-date overview of effective clinical practice backed by research evidence. The book is divided into cohesive sections moving from coverage of the tools and skills of the trade, through descriptions of the major psychiatric disorders and on to consider special topics and issues surrounding service organization. The final important section provides a comprehensive review of treatments covering all of the major modalities. Previously established as the Essentials of Postgraduate Psychiatry, this new and completely revised edition is the only book to provide this depth and breadth of coverage in an accessible, yet authoritative manner.
Author: Lundy Bancroft
Publisher: Penguin
Published: 2003-09-02
Total Pages: 436
ISBN-13: 9780425191651
DOWNLOAD EBOOKIn this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Author: Bonnie J. Kaplan
Publisher: Houghton Mifflin
Published: 2021
Total Pages: 371
ISBN-13: 0358447100
DOWNLOAD EBOOKA paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.
Author: D. Jablow Hershman
Publisher: Prometheus Books
Published: 2010-10-05
Total Pages: 236
ISBN-13: 1615921370
DOWNLOAD EBOOKFrom Plato, who originated the idea of inspired mania, to Beethoven, Dickens, Newton, Van Gogh, and today's popular creative artists and scientists who've battled manic depression, this intriguing work examines creativity and madness in mystery, myth, and history.
