Therapeutic Journal Writing

Therapeutic Journal Writing

Author: Kate Thompson

Publisher: Jessica Kingsley Publishers

Published: 2011-05-15

Total Pages: 226

ISBN-13: 085700493X

DOWNLOAD EBOOK

Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.


Writing Works

Writing Works

Author: Gillie Bolton

Publisher: Jessica Kingsley Publishers

Published: 2006

Total Pages: 257

ISBN-13: 1843104687

DOWNLOAD EBOOK

Writing Works is a guide for writers or therapists working with groups or individuals and is full of practical advice on everything from the equipment needed to run a session to ideas for themes, all backed up by the theory that underpins the methods explained. Practitioners contribute detailed accounts of organizing writing workshops for clients.


Write Yourself

Write Yourself

Author: Gillie Bolton

Publisher: Jessica Kingsley Publishers

Published: 2011

Total Pages: 290

ISBN-13: 1849051100

DOWNLOAD EBOOK

Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences.


Your Brain on Ink

Your Brain on Ink

Author: Kathleen Adams

Publisher: Rowman & Littlefield

Published: 2016-04-12

Total Pages: 201

ISBN-13: 1475814267

DOWNLOAD EBOOK

A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.


Writing Cures

Writing Cures

Author: Gillie Bolton

Publisher: Routledge

Published: 2004-08-02

Total Pages: 257

ISBN-13: 1135444935

DOWNLOAD EBOOK

there is currently little, if any, literature around that covers online counselling, which has its own section in this book notable list of contributors including Anthony Ryle and Stephen Goss this is currently a hot topic, and a growing field.


Expressive Writing

Expressive Writing

Author: James W. Pennebaker

Publisher: Idyll Arbor

Published: 2014

Total Pages: 0

ISBN-13: 9781611580464

DOWNLOAD EBOOK

That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.


Using Writing as a Therapy for Eating Disorders

Using Writing as a Therapy for Eating Disorders

Author: June Alexander

Publisher: Routledge

Published: 2016-07-01

Total Pages: 275

ISBN-13: 1317649354

DOWNLOAD EBOOK

Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a largely untapped resource in the health care professions, June Alexander sets out to correct this imbalance, explaining how the diary can inspire, heal and liberate, provide a learning tool for others and help us to understand and cope with life challenges. The book focuses on the power of diary writing, which may serve as a survival tool but become an unintended foe. With guidance, patients who struggle with face-to-face therapy are able to reveal their thoughts through writing and construct a strong sense of self. The effects of family background and the environment are explored, and the therapeutic value of sharing diaries, to better understand illness symptoms and behaviours, is discussed. Using Writing as a Therapy for Eating Disorders will be of interest to those who have recovered or are recovering from eating disorders or any mental illness, as well as therapists, clinicians and others working in the medical and healthcare professions.


Writing Therapy

Writing Therapy

Author: Tim Atkinson

Publisher: Lulu.com

Published: 2009

Total Pages: 271

ISBN-13: 0956286909

DOWNLOAD EBOOK

'How To' Guide books aren't supposed to be works of fiction, are they? (Even if some of the advice they give can be difficult to believe!) And writing manuals don't often tell a story, even if they tell you how to write one. Frances Nolan is a young girl with a problem - she reads too much. So much, in fact, that she begins to think she is a character in a novel that she's writing. This 'beautifully-angled novel about growing up and breaking down' (Richard Coles) is also a multi-layered book-within-a-book, cleverly charting the creative process of writing a novel and exploring the complex relationship between fact and fiction.


Therapy, Stand-Up, and the Gesture of Writing

Therapy, Stand-Up, and the Gesture of Writing

Author: Jonathan Wyatt

Publisher: Routledge

Published: 2018-12-07

Total Pages: 177

ISBN-13: 1351714414

DOWNLOAD EBOOK

Therapy, Stand-Up, and the Gesture of Writing is a sharp, lively exploration of the connections between therapy, stand-up comedy, and writing as a method of inquiry; and of how these connections can be theorized through the author’s new concept: creative-relational inquiry. Engaging, often poignant, stories combine with rich scholarship to offer the reader provocative, original insights. Wyatt writes about his work as a therapist with his client, Karl, as they meet and talk together. He tells stories of his experiences attending comedy shows in Edinburgh and of his own occasional performances. He brings alive the everyday profound through vignettes and poems of work, travel, visiting his mother, mourning his late father, and more. The book’s drive, however, is in bringing together therapy, stand-up, and writing as a method of inquiry to mobilise theory, drawing in particular from Deleuze and Guattari, the new materialisms, and affect theory. Through this diffractive work, the text formulates and develops creative-relational inquiry. With its combination of fluent story-telling and smart, theoretical propositions, Therapy, Stand-up, and the Gesture of Writing offers compelling possibilities both for qualitative scholars who have an interest in narrative, performative, and embodied scholarship, and those who desire to bring current, complex, theories to bear upon their research practices.


Learning Self-Therapy Through Writing

Learning Self-Therapy Through Writing

Author: Nathaniel Gadsden

Publisher: Universal-Publishers

Published: 2000

Total Pages: 132

ISBN-13: 1581127030

DOWNLOAD EBOOK

This book designed for self-discovery and self-empowerment. The journal explores three basic questions, who am I, what can I do, and what do I want to do? Then the book challenges you to get started today. The journal is unique because it guides you through very creative but simple excercises that help you visualize your inner most thoughts and fears, while empowering you to move forward. The journal can be used for group interaction and individual counseling sessions. The journal also contains a section devoted to those persons that are affected by drug/alcohol abuse. The weekly self-contract section and the monthly flushing sessions are great tools that can be used by teens and adults alike.