Wounded to Warrior Woman through Faith, Family, Fitness, Food, and Fun

Wounded to Warrior Woman through Faith, Family, Fitness, Food, and Fun

Author: Kristen Nugent

Publisher: Lulu.com

Published: 2019-10-09

Total Pages: 117

ISBN-13: 1733014012

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If you're weary of trying to hold it together, hiding pain and brokenness, wondering if this is all there is, if you don't know where you're going to find the strength for tomorrow, this book is for you. Faith, Family, Fitness, Food and Fun are five of the most significant areas you can focus on for practical and effective self-care, because they comprise the largest portions of daily living. With current research, Scriptures, stories from her own life, and practical prompts, Kris dives into each of these personal disciplines, illustrating how habits of self-care can reduce the amount of stress you carry around daily. She also makes it clear that you can find victory over those issues you've struggled with for so long. Kris shares hope and encouragement for wounded women who are trying to be strong and effective moms, wives, students, employees, and businesswomen, ministering to their families and communities.


The Sense of an Ending

The Sense of an Ending

Author: Julian Barnes

Publisher: Vintage

Published: 2011-10-05

Total Pages: 158

ISBN-13: 0307957330

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.


The Warrior Ethos

The Warrior Ethos

Author: Steven Pressfield

Publisher: Black Irish Entertainment LLC

Published: 2011-03-02

Total Pages: 112

ISBN-13: 1936891018

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WARS CHANGE, WARRIORS DON'T We are all warriors. Each of us struggles every day to define and defend our sense of purpose and integrity, to justify our existence on the planet and to understand, if only within our own hearts, who we are and what we believe in. Do we fight by a code? If so, what is it? What is the Warrior Ethos? Where did it come from? What form does it take today? How do we (and how can we) use it and be true to it in our internal and external lives? The Warrior Ethos is intended not only for men and women in uniform, but artists, entrepreneurs and other warriors in other walks of life. The book examines the evolution of the warrior code of honor and "mental toughness." It goes back to the ancient Spartans and Athenians, to Caesar's Romans, Alexander's Macedonians and the Persians of Cyrus the Great (not excluding the Garden of Eden and the primitive hunting band). Sources include Herodotus, Thucydides, Plutarch, Xenophon, Vegetius, Arrian and Curtius--and on down to Gen. George Patton, Field Marshal Erwin Rommel, and Israeli Minister of Defense, Moshe Dayan.


The Daniel Plan

The Daniel Plan

Author: Rick Warren

Publisher: Zondervan

Published: 2013-12-03

Total Pages: 353

ISBN-13: 0310344301

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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.


From Good to Grace

From Good to Grace

Author: Christine Hoover

Publisher: Baker Books

Published: 2015-02-24

Total Pages: 221

ISBN-13: 1441222405

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Many women feel as if they do not do enough and are not enough. They're always trying hard to be good: a good friend, mom, wife, Christian, employee, or ministry leader, hoping for that "atta-girl" from God. With compelling illustrations from her own life, Christine Hoover leads readers to the understanding that they're living by a lesser gospel, the gospel of goodness, one without Christ's grace. Relying on Scripture, they can start asking, "What does God want for me?" before asking, "What does God want from me?" Women will breathe a sigh of relief at this powerful message of freedom and hope. Rather than serving God out of obligation or duty, they'll be compelled to love and serve God with great joy.


Jeremy Lin

Jeremy Lin

Author: Timothy Dalrymple

Publisher: Center Street

Published: 2012-05-08

Total Pages: 145

ISBN-13: 1455523933

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Harvard graduate Jeremy Lin recently became a New York Knicks phenomenon and he's the NBA's first American-born player of Taiwanese descent. The book will chronicle Lin's high school, college and early career in the NBA with particular emphasis on the media explosion surrounding his success as starting point guard with the Knicks. It will explore how Jeremy's Christian faith, family, education and cultural inheritance have contributed to his success. The book will also include interviews with basketball experts on Jeremy's future in the NBA, Asian-American thought leaders on the role of race in Jeremy's rise to stardom, and renowned Christian athletes and pastors on the potent combination of faith and sports.


Living the Braveheart Life

Living the Braveheart Life

Author: Randall Wallace

Publisher: Thomas Nelson

Published: 2015-09-08

Total Pages: 240

ISBN-13: 0718030842

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“Every man dies. Not every man really lives.” —William Wallace, Braveheart More than twenty years ago Braveheart captured the hearts of moviegoers around the world. The film was nominated for ten Academy Awards, winning five. Now, for the first time, author and screenwriter Randall Wallace shares the journey that led him to the famous Scottish warrior and how telling the story of William Wallace changed the direction of his life and career—from that surprising first moment in Edinburgh, Scotland, to selling the script to a major Hollywood studio. Part autobiography, part master class, Living the Braveheart Life invites us to explore five major archetypes in Braveheart that resonate not only in Randall’s life but in the modern-day lives of both men and women: the Father, Teacher, Warrior, Sage, and Outlaw. Join blockbuster film director Randall Wallace on the journey of his creative and personal life. Discover why thousands of moviegoers continue to say Braveheart is their all-time favorite film and how its creator and architect came to believe that he must write as if his life depended on it. Living the Braveheart Life is a challenge to all of us to engage in the greatest battle of all—the one inside the human heart. “I don’t think I’ve ever read anything like it . . . a prescription for what ails the contemporary soul.” —Steven Pressfield, screenwriter & author of ­The War of Art Front Flap During his prolific Hollywood career, Randall Wallace has amassed an enviable body of work. Films such as The Man in the Iron Mask, We Were Soldiers, and Secretariat have become box office standards. Yet no film defines his life and career more than Braveheart, written from a well of deep personal passion, steeped in years of reflection. With roots in small-town Tennessee, Randall’s hunger for adventure and unlimited horizons leads him to Duke University. ­There he sits under the tutelage of Thomas A. Langford, whose infectious love and learning and faith light up a classroom and a young man’s vision of life’s possibilities. A decade later, while on a trip to Scotland, Randall is introduced to an unfamiliar statue with an inscription that bears his last name. After hearing the first fragments of the Scottish hero’s tale, Randall recognizes the seeds of a truly great story. His William Wallace and his band of warriors forever changed the way we view love, war, and freedom. Living the Braveheart Life is a personal narrative of how an epic feature film came to life and breathed life into its author. It is the kind of book that will change the way we approach our internal battles, creative or personal. Welcome to a master class in storytelling from the consummate storyteller.


Made to Crave

Made to Crave

Author: Lysa TerKeurst

Publisher: Thomas Nelson

Published: 2010-12-21

Total Pages: 226

ISBN-13: 0310412374

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What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.


Geronimo

Geronimo

Author: Mike Leach

Publisher: Simon and Schuster

Published: 2014-05-06

Total Pages: 304

ISBN-13: 1476734984

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“In the hands of Mike Leach and Buddy Levy, the story of this brilliant Apache leader comes into sharp focus, both in their narrative of his life and in spirited commentaries on its meaning” (S.C. Gwynne, author of Pulitzer Prize finalist Empire of the Summer Moon). Playing cowboys and Indians as a boy, legendary college football coach Mike Leach always chose to be the Indian—the underdog whose success turned on being a tough, resourceful, ingenious fighter. And the greatest Indian military leader of all was Geronimo, the Apache warrior whose name is so symbolic of courage that World War II paratroopers shouted it as they leaped from airplanes into battle. Told in the style of Robert Greene’s The 48 Laws of Power, Leach’s compelling and inspiring book examines Geronimo’s leadership approach and the timeless strategies, decisions, and personal qualities that made him a success. Raised in an unforgiving landscape, Geronimo and his band faced enemies better armed, better equipped, and more numerous than they were. But somehow they won victories against all odds, beguiling the United States and Mexican governments and earning the respect and awe of those generals committed to hunting him down. While some believed that Geronimo had supernatural powers, much of his genius can be ascribed to old-fashioned values such as relentless training and preparation, leveraging resources, finding ways to turn defeats into victories, and being faster and more nimble than his enemy. The tactics of Geronimo would be studied and copied by the US military for generations. Pain, pride, humility, family—many things shaped Geronimo’s life. In this “compelling book that humanizes a man many misunderstood” (New York Times bestselling author Brian Kilmeade), Mike Leach illustrates how we too can use the forces and circumstances of our own lives to build true leadership today.


No Meat Athlete

No Meat Athlete

Author: Matt Frazier

Publisher: Fair Winds Press (MA)

Published: 2013-10

Total Pages: 257

ISBN-13: 1592335780

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--