Bob Books Sight Words: Kindergarten
Bob Books Sight Words: Kindergarten

Author: Lynn Maslen Kertell

Publisher: Bob Books Publications

Published: 2010-07-01

Total Pages: 138

ISBN-13: 1941148395

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Sight words are common words that appear again and again in your childrenÕs reading material. Knowing these words Òby sightÓ is essential for reading fluency. This set provides practice at the beginning reading level, and introduces 30 of the most common and easy sight words. Our method makes the process of learning to recognize sight words very simple for the young reader. Consistent short vowels and simple stories mean children sound out (decode) the story, and learn only three sight words per book. With plenty of repetition and context clues, your young reader will quickly master early sight words with Bob Books Sight Words - Kindergarten. Inside this eBook youÕll find: - 10 easy-to-read, hilarious small books, 12 pages each - All stories told in three and four letter words, plus sight words - Consistent short vowels mean easy decoding in the rest of the story - Three new sight words introduced in each book

The Worry Workbook for Kids
The Worry Workbook for Kids

Author: Muniya S. Khanna

Publisher: New Harbinger Publications

Published: 2018-06-01

Total Pages: 191

ISBN-13: 1626259658

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Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid. Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to "Why not?" and trying new things. Sound familiar? Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over. Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.

Self-Love Workbook for Women
Self-Love Workbook for Women

Author: Megan Logan MSW, LCSW

Publisher: Sourcebooks, Inc.

Published: 2020-09-29

Total Pages: 215

ISBN-13: 1648762581

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Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

The Body Awareness Workbook for Trauma
The Body Awareness Workbook for Trauma

Author: Julie Brown Yau

Publisher: New Harbinger Publications

Published: 2019-09-01

Total Pages: 215

ISBN-13: 1684033276

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Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.

Bob Books Set 4: Complex Words
Bob Books Set 4: Complex Words

Author: Bobby Lynn Maslen

Publisher: Bob Books Publications

Published: 2006-05-01

Total Pages: 178

ISBN-13: 1941148336

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Readers at this level are able to tackle longer sentences and longer books but still love the accomplishment of reading a book all the way through. Bob Books Set 4 continues to build reading skills, while also providing engaging stories that build success. In Bob Books Set 4, the simple narrative and design help children focus their skills on decoding, while introducing more challenging concepts and longer words. The delightful illustrations and humor help keep young readers engaged. Inside this eBook youÕll find: - 8 easy-to-read books, 16-24 pages each - Many four and five letter words (one syllable) - Two syllable words - Many consonant blends (such as nd, sn, st, ck) - A few vowel combinations (such as ou, ee, oo) - Many words can be "sounded out" (phonics based) - Limited sight words - Up to 150 words per book

Bob Books Set 3: Word Families
Bob Books Set 3: Word Families

Author: Bobby Lynn Maslen

Publisher: Bob Books Publications

Published: 2006-05-01

Total Pages: 146

ISBN-13: 1941148328

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Bob Books Set 3 adds something new for young readers. Consonant blends gently introduce new concepts to the progressing reader. Consistent vowel sounds and lots of three-letter-word practice mean your child continues to enjoy reading success. In addition to eight story books, two Activity Books are included, designed to entice youngsters to read, write, and solve puzzles. Inside this eBook youÕll find: - 10 easy-to-read books, 16 pages each - Many three letter words - An introduction to four and five letter words (one syllable) - An introduction to two syllable words - Can be "sounded out" (phonics based) - Limited sight words - 25 to 40 words per book

Algebra I Workbook For Dummies
Algebra I Workbook For Dummies

Author: Mary Jane Sterling

Publisher: John Wiley & Sons

Published: 2017-04-17

Total Pages: 320

ISBN-13: 1119348951

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The grade-saving Algebra I companion, with hundreds of additional practice problems online Algebra I Workbook For Dummies is your solution to the Algebra brain-block. With hundreds of practice and example problems mapped to the typical high school Algebra class, you'll crack the code in no time! Each problem includes a full explanation so you can see where you went wrong—or right—every step of the way. From fractions to FOIL and everything in between, this guide will help you grasp the fundamental concepts you'll use in every other math class you'll ever take. This new third edition includes access to an online test bank, where you'll find bonus chapter quizzes to help you test your understanding and pinpoint areas in need of review. Whether you're preparing for an exam or seeking a start-to-finish study aid, this workbook is your ticket to acing algebra. Master basic operations and properties to solve any problem Simplify expressions with confidence Conquer factoring and wrestle equations into submission Reinforce learning with online chapter quizzes Algebra I is a fundamentally important class. What you learn here will follow you throughout Algebra II, Trigonometry, Calculus, and beyond, including Chemistry, Physics, Biology, and more. Practice really does make perfect—and this guide provides plenty of it. Study, practice, and score high!

The Prism Workbook
The Prism Workbook

Author: David B. Wexler

Publisher: W W Norton & Company Incorporated

Published: 1991

Total Pages: 73

ISBN-13: 9780393701197

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Welcome to PRISM!Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.The basic building blocks for self-management are:Self-TalkSelf-SoothingSelf-ExpressionPutting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.

An Emotionally Focused Workbook for Couples
An Emotionally Focused Workbook for Couples

Author: Veronica Kallos-Lilly

Publisher: Routledge

Published: 2021-12-20

Total Pages: 245

ISBN-13: 1000513157

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The second edition of this essential and newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It closely follows the course of EFT treatment and allows clinicians to easily integrate guided reading, reflection, and discussion into the therapeutic process. Incorporating new developments in EFT and decades of research in the field of attachment, Veronica Kallos-Lilly and Jennifer Fitzgerald include chapters that explore concepts such as attachment bonds, the three cycles of relationship distress, how to make sense of emotions, relationship hurts and more. The workbook follows the familiar and accessible format of the first edition, Read, Reflect, and Discuss, and weaves fresh, illustrative examples throughout, with updated content considering the impact of gender, culture, and sexual orientation on relationship dynamics. Added reflections on these topics and an expanded section on sexuality dispels constraining popular myths and frees partners up to express themselves more openly. This book is essential reading for partners looking for helpful steps to improve the quality of their romantic relationships as well as marriage and family therapists, couple therapists and clinicians training in EFT to use with their clients.

Excel 2010 Workbook For Dummies
Excel 2010 Workbook For Dummies

Author: Greg Harvey

Publisher: John Wiley & Sons

Published: 2010-08-13

Total Pages: 410

ISBN-13: 0470904763

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Reinforce your understanding of Excel with these Workbook exercises Boost your knowledge of important Excel tasks by putting your skills to work in real-world situations. The For Dummies Workbook format provides more than 100 exercises that help you create actual results with Excel so you can gain proficiency. Perfect for students, people learning Excel on their own, and financial professionals who must plan and execute complex projects in Excel, Excel 2010 Workbook For Dummies helps you discover all the ways this program can work for you. Excel is the world's most popular number-crunching program, and For Dummies books are the most popular guides to Excel The Workbook approach offers practical application, with more than 100 exercises to work through and plenty of step-by-step guidance This guide covers the new features of Excel 2010, includes a section on creating graphic displays of information, and offers ideas for financial planners Also provides exercises on using formulas and functions, managing and securing data, and performing data analysis A companion CD-ROM includes screen shots and practice materials Excel 2010 Workbook For Dummies helps you get comfortable with Excel so you can take advantage of all it has to offer. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.