American Heart Association Complete Guide to Women's Heart Health

American Heart Association Complete Guide to Women's Heart Health

Author: American Heart Association

Publisher: Harmony

Published: 2011-12-27

Total Pages: 224

ISBN-13: 0307953203

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Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire life without it, and your chances of dying from it decrease from 50 percent to a strikingly low 8 percent. The key to preventing heart disease is embracing a heart-healthy lifestyle—and the sooner, the better. In this groundbreaking book, the American Heart Association shows you how even the smallest changes can make a big difference over time to protect the health of your heart. The Complete Guide to Women's Heart Health explains how gradual and sustainable shifts in your routine, such as using just a little more than one percent of your time each week to exercise or losing just 10 percent of your body weight, can have a far-reaching impact on your health. With specific pointers on diet, exercise, and health care, this book shows you how to get past the common obstacles as well as how to make taking care of your heart easy and attainable for the busy life you lead, at every age. In chapters targeted for every decade of a woman's life from her 20s to her 70s and beyond, the American Heart Association gives women age-appropriate advice on healthy lifestyle choices and heart-health care. Additional information addressing issues of special interest to women and how those issues affect the heart include: · Smoking· Pregnancy· Menopause and hormone therapy· Aging· Diabetes and other health conditions With the latest guidelines on prevention, suggestions on how to work with your healthcare providers to maintain and improve your vitality, details on screening technologies, and facts about common diagnoses and treatment options, this book is the ultimate resource to help you—and all the women in your life—fight heart disease. From the Hardcover edition.


Psychosocial Stress and Cardiovascular Disease in Women

Psychosocial Stress and Cardiovascular Disease in Women

Author: Kristina Orth-Gomér

Publisher: Springer

Published: 2014-11-20

Total Pages: 310

ISBN-13: 3319092413

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Not long ago, it was assumed that coronary heart disease mainly--or only--affected men. Now that CHD is recognized as a leading killer of women as well as men, numerous research studies have been made of its diverse presentations in women, causal factors, and possibilities for prevention and treatment. The expert contributions to Psychosocial Stress and Cardiovascular Disease in Women span the results of this cross-disciplinary awareness. This progressive resource takes a three-dimensional approach to its subject, focusing on epidemiology and risk factors for heart disease in women, the psycho- and neurobiology of stress and coronary disease, and promising clinical interventions. Chapters identify and analyze multiple intersections of social, biological, and psychological factors in affecting women's heart health, from the social dimensions of depression to genetic/environmental interactions to the demands of balancing work and family. These wide-ranging findings will assist and motivate professionals in choosing and creating interventions, developing appropriate prevention strategies, and reducing gender-based disparities in health care. Among the topics covered: Enhancing women's heart health: a global perspective. Coronary heart disease in women: evolution of our knowledge. Gender observations on basic physiological stress mechanisms in men and women. Sleep as a means of recovery and restitution in women. LifeSkills training: benefiting both genders, for different reasons. Gender considerations in psychosocial-behavioral interventions for coronary heart disease. In particular this book will be helpful for cardiologists and other clinicians who may ask themselves why patients do not seem to make rational choices. "Why do patients not follow the advice they are offered?" is a common complaint. The role of psychosocial stress for patient compliance and adherence can be traced throughout the volume. It is emphasized in the chapters on psychosocial interventions along with other tangible and conceptual suggestions and experiences with psychosocial stress and life style change. Psychosocial Stress and Cardiovascular Disease in Women offers a deep practical level of understanding of this epidemic to help expand the work of health and clinical psychologists, sociologists, cardiologists, primary care physicians, and epidemiologists.


Heart Smart

Heart Smart

Author: Well-Being Publishing

Publisher: eBookIt.com

Published: 2024-06-10

Total Pages: 124

ISBN-13: 1456652125

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Embark on a Heart-Healthy Journey Tailored for Women Imagine unlocking the secrets of cardiovascular well-being with a guide designed specifically for the unique heart health needs of women. "Heart Smart: The Women's Guide to Heart Health and Stroke Prevention" is a beacon of hope and a source of empowerment in the realm of female heart health. Crafted with compassion and expertise, this book navigates you through the intricate landscape of heart disease and stroke–a reality often overlooked when it comes to women's health. In this comprehensive guide, you'll begin by understanding the silent epidemic of heart disease, exploring risk factors that are exclusive to women and uncovering symptoms that should never be ignored. A deep dive into the anatomy of the female cardiovascular system sheds light on how heart disease unfolds over the years, providing crucial knowledge for every woman to have at her fingertips. The threat of stroke, often referred to as a silent killer, is a focal point of your journey. Learn to recognize the vital signs and respond swiftly using the FAST protocol–an essential skill that could mean the difference between life and enduring disability. Discover the array of risk factors under your control, such as smoking, diabetes, cholesterol management, and more. At the same time, understand those you cannot influence, and find the strength to make informed decisions about your health and future. Revel in the knowledge shared on creating a heart-smart diet, and embrace fitness routines that endorse a robust heart–all while managing stress and nurturing your mental well-being. Equipped with stirring stories of strength and survival alongside a wealth of heart health resources, recipes, and exercise guides, "Heart Smart" is more than just a book. It's an enduring companion that paves the path to a vigorous, heart-smart lifestyle. Let your heart lead you to a book that could very well save your life or the life of a woman you love.


Southern African American Women's Perceptions of Coronary Artery Disease After a Myocardial Infarction

Southern African American Women's Perceptions of Coronary Artery Disease After a Myocardial Infarction

Author: Loretta Jones (Ph.D.)

Publisher:

Published: 2014

Total Pages: 116

ISBN-13:

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The American Heart Association (AHA) reported that cardiovascular diseases kill nearly 50,000 African-American (AA) women annually. Of AA women ages 20 and older, 49% have heart diseases. Only 52% of AA women are aware of the signs and symptoms of a heart attack and only 36% of AA women know that heart disease is their greatest health risk. The purpose of this phenomenological study was to explore the lived experience of African American women, 50 years and older, who had experienced a myocardial infarction within the past five years. The primary research questions addressed the women's knowledge of risk factors, and their perceptions of management, and lifestyle changes relevant to coronary artery disease post-MI. This study was consistent with the goal to decrease health disparities of AA women post MI and the Healthy People 2020 goal to improve cardiovascular health through prevention, detection, and treatment of risk. Participants were seven AA recruited from local cardiology offices with histories of myocardial infarction. The primary data collection source was the semi-structured interviews conducted using open-ended questions. Demographic data were collected through a brief written questionnaire. The phenomenological data analysis involved the processes of coding, categorizing, and developing themes. The findings revealed six major themes: life before myocardial infarction, contributing risk factors, early warning signs, life after myocardial infarction, cardiac rehabilitation, and family support. The majorities of women reported unrecognized risk factors prior to MI but are now able to recognize and heed early warning signs, and made lifestyle changes post MI to prevent a recurrence. Lifestyle changes included increasing knowledge and recognition of early warning signs of MI, adherence to medication, smoking cessation, improved dietary habits, exercise, and regular checkups. However, none of the women attended cardiac rehabilitation, and only one having been referred for rehabilitation. Participants identified the support of family to be an important factor supporting their adaptation in the post-MI period. These findings provided a beginning foundation for the development of interventions that are predictably effective in prevention of MIs in AA women.


Women & Heart Disease, Second Edition

Women & Heart Disease, Second Edition

Author: Nanette Wenger

Publisher: CRC Press

Published: 2005-11-10

Total Pages: 861

ISBN-13: 1841842885

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Despite media attention and public awareness, recent advances in pharmaceutical and medical developments, heart disease in women is under-diagnosed, under-treated, and under-managed. Many women fail to present in the clinic when symptomatic, because of responsibilities at home or at work. Often the first presentation follows a cardiac event. Women are excluded from many clinical trials regardless of age or cardiac history, simply because most trials are aimed at male patients. This best-selling, updated title, aimed at changing this treatment of women's cardiac issues, covers all aspects of female cardiovascular disease. It is required reading for all practitioners who assess female patients.


Women And Cardiovascular Disease: Addressing Disparities In Care

Women And Cardiovascular Disease: Addressing Disparities In Care

Author: Kevin R Campbell

Publisher: World Scientific

Published: 2014-09-26

Total Pages: 147

ISBN-13: 1783265035

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Cardiovascular disease is the number one killer of both men and women in the US and Europe today. Over the last 20 years, many innovations in technology have allowed for improved therapies for heart attack and stroke and overall outcomes have significantly improved. Death rates from cardiovascular disease in men are declining.However, even with these improvements in care, death rates for women remain unchanged. This book will explore these gender disparities in care in depth — specific sections will be devoted to answering the questions of why they are occurring and what healthcare providers and women can do to effect change and narrow the gender gap in cardiovascular care.Ultimately, this book is designed to open the eyes of healthcare providers, medical professionals and policy makers — as well as potential female patients — and should serve as a “call to action” to promote better cardiovascular care for women. Through education, awareness and advocacy women worldwide will benefit, the gap will begin to close and better cardiovascular care can be provided for all.


Heart Disease Explained

Heart Disease Explained

Author: Conrad Riker

Publisher: Conrad Riker

Published: 101-01-01

Total Pages: 219

ISBN-13:

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Are you worried about heart disease but confused by the medical jargon? This book is for you! Are you a redpilled, demure, submissive and intellectually curious woman concerned about heart disease, but unsure where to start? Have you ever found yourself asking, "What causes heart disease?" or "How can I reduce my risk of developing heart disease?" Look no further! This comprehensive guide empowers you to fully understand the factors that contribute to heart disease and provides practical solutions for managing and preventing this life-threatening condition. Discover the importance of cholesterol management, the significant role of inflammation in heart disease, and the genetic factors that may increase your risk. Key highlights: - The science behind heart disease and its impact on women - How to identify and manage risk factors for heart disease - Cutting-edge treatments and lifestyle changes to improve heart health - The importance of a healthy diet and regular exercise in maintaining a strong heart - Insights into the differences between heart disease in men and women - Practical advice for managing stress and anxiety to lower your heart disease risk - Expert tips for navigating the complex world of medical treatments and surgical interventions - Real-life stories of women who have overcome heart disease and found hope and healing Don't let heart disease control your life. Take charge of your heart health today with "Heart Disease Explained: A Comprehensive Guide for Women." If you want to protect your heart and live a long, healthy life, buy this book now and start making positive changes.


Women and Heart Disease

Women and Heart Disease

Author: Desmond Julian

Publisher: CRC Press

Published: 2005-11-10

Total Pages: 480

ISBN-13: 0203640349

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Despite being one of the world's biggest killers of women, heart disease is under-diagnosed, under-treated, and under-managed. Why? What is going wrong? Important and ground-breaking, Women and Heart Disease brings our attention to the inadequacies in both the diagnosis and treatment of heart disease in women. Key features: * written by Nanette Wenger and Peter Collins, two of the worlds leading cardiologists * contributions from leaders in women‘s cardiac health * covers all aspects of cardiovascular disease, not just coronary artery disease * fully updated. Building on the success of the best-selling first edition, this is essential reading for all physicians with a particular interest in women and heart disease.