The Spectrum Girl's Survival Guide

The Spectrum Girl's Survival Guide

Author: Siena Castellon

Publisher: Jessica Kingsley Publishers

Published: 2020-03-19

Total Pages: 258

ISBN-13: 1787751848

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Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.


A Woman's Guide to the Wild

A Woman's Guide to the Wild

Author: Ruby McConnell

Publisher: National Geographic Books

Published: 2016-03-15

Total Pages: 0

ISBN-13: 1632170051

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"The book every outdoor-loving woman should have on her shelf." —Misadventures Magazine Hike, camp, backpack, and navigate the wilderness like a pro with this personable guide to outdoor adventure. This fun, practical handbook covers everything from “feminine functions” (like dealing with your period and peeing in the woods) to staying safe (like protecting yourself from strangers). You'll also find chapters that help you prepare for—and make the most of—your time in the wilderness with information and advice on: • Gear lists • Personal Care • Camp setup • Fire building • Weather • Navigation • Food & Water Fun and informative, A Woman's Guide to the Wild will inspire you to get out on your own or with your girlfriends, explore the wilderness, and get a little dirty.


The Superwoman's Survival Guide

The Superwoman's Survival Guide

Author: Ky Furneaux

Publisher: Simon and Schuster

Published: 2014-03-04

Total Pages: 162

ISBN-13: 1629140236

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Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.


She Explores

She Explores

Author: Gale Straub

Publisher: Chronicle Books

Published: 2019-03-26

Total Pages: 242

ISBN-13: 1452167672

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For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.


Survival Tips for Women with AD/HD

Survival Tips for Women with AD/HD

Author: Terry Matlen

Publisher: Specialty Press/A.D.D. Warehouse

Published: 2005

Total Pages: 0

ISBN-13: 9781886941595

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Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.


Life After 50

Life After 50

Author: Martin Baxendale

Publisher: Silent but Deadly Publications

Published: 2006

Total Pages: 32

ISBN-13: 9780955050022

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Cartoonist Martin Baxendale's on-going series of spoof manuals have sold millions of copies worldwide. The latest range of survival guides now include 'Life After 50' and combine Martin's famous blend of slightly naughty cartoons and off-beat comments.


Girl Stuff

Girl Stuff

Author: Margaret Blackstone

Publisher: Houghton Mifflin Harcourt

Published: 2006

Total Pages: 196

ISBN-13: 9780152056797

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A guide for girls explaining both the physical and psychological aspects of puberty.


Managing Morning Sickness

Managing Morning Sickness

Author: Miriam Erick

Publisher: Bull Publishing Company

Published: 2004-01-01

Total Pages: 292

ISBN-13: 1936693348

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Based on the author's work with thousands of women, this new edition presents an added decade's worth of information and experience that makes it the most up- to-date resource in the field of morning sickness. Included are remedies, nutritional guidelines, and recipes.


Amelia's Bully Survival Guide

Amelia's Bully Survival Guide

Author: Marissa Moss

Publisher: Simon and Schuster

Published: 2012-02-14

Total Pages: 44

ISBN-13: 1442440953

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Amelia stands up for her herself—and against the class bully—in this series favorite. Amelia is not about to let the class bully get the best of her—that’s just not Amelia’s way! But Amelia can’t help feeling defenseless against mean-girl Hilary, who seems to have one nasty thing to say after another. But when Amelia attends camp, she gains the confidence she needs to speak up. In her honest and engaging way, Amelia describes what it is like to get tough and stand up for yourself!


Junie B.'s Essential Survival Guide to School (Junie B. Jones)

Junie B.'s Essential Survival Guide to School (Junie B. Jones)

Author: Barbara Park

Publisher: Random House Books for Young Readers

Published: 2009-07-14

Total Pages: 129

ISBN-13: 0375838112

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Junie B. Jones is back and better than ever with a must-have Survival Guide! Hello, school children! Hello! Hello! It’s me . . . Junie B., First Grader! I have been going to school for over one-and-a-half entire years now. And I have learned a jillion things that will help you survive at that place. And guess what? Now I am going to pass this information on to y-o-u!!! I wrote it all down in my brand-new book! Here is some of the stuff I wrote about: Bus rules, carpools, how to stay out of trouble (possibly), homework, fun work, water fountains, friends (plus children you may not actually care for). All the helpful hints and drawings are done by me, Junie B. Jones! Plus also, there are stickers and pages for you to write in! This thing is a hoot, I tell you!