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Author: Lois Frankel
Publisher: Simon and Schuster
Published: 2010-01-01
Total Pages: 112
ISBN-13: 0757313469
DOWNLOAD EBOOKWomen can empower themselves to fulfill their needs and aspirations without being strapped down by feelings that society has taught them to ignore. Finding the source of your anger can help you lose your depression.
Author: Gary J. Oliver
Publisher: Vine Books
Published: 1995
Total Pages: 304
ISBN-13: 9780892839353
DOWNLOAD EBOOKDr. Oliver and Dr. Wright extensively surveyed women from many walks of life, exploring with them what they believe about anger and charting a new and healthy plan for handling this important emotion. With sensitivity and understanding, they provide tools for expressing anger constructively in the various spheres of a woman's life.
Author: Sandra P. Thomas
Publisher:
Published: 1993
Total Pages: 360
ISBN-13:
DOWNLOAD EBOOKThis volume represents the first large-scale, comprehensive, empirical investigation of women's anger. Based on an exhaustive study by an all-female research group, this work carefully collects and analyzes the responses of more than 500 women. The results of the project offer new and important insights into a previously neglected topic.
Author: Soraya Chemaly
Publisher: Simon and Schuster
Published: 2018-09-11
Total Pages: 416
ISBN-13: 1501189573
DOWNLOAD EBOOK***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Author: Elizabeth D. Sperberg
Publisher:
Published: 1995
Total Pages: 302
ISBN-13:
DOWNLOAD EBOOKAuthor: Deborah Cox
Publisher: Routledge
Published: 2016-03-23
Total Pages: 276
ISBN-13: 1317714709
DOWNLOAD EBOOKFirst published in 2000. Women's Anger brings together, in an integrated presentation of anger over the lifespan, theoretical understandings, clinical experiences, empirical research, and the lived experience of anger for women and girls. Women's Anger offers a combined focus of feminist and developmental perspectives on anger, the psychology of emotion, and applied theory. It also focuses on the adaptive and functional aspects of women's anger rather than on the traditional, psychopathology-based models. The reader will be introduced to several clinical illustrations from actual clients as well as to personal accounts of women and girls talking about their own perspectives on anger.
Author: Dana C. Jack
Publisher: Harper Collins
Published: 1993-01-13
Total Pages: 280
ISBN-13: 006097527X
DOWNLOAD EBOOK"This book is relevant to anyone grappling with the central challenge of relationships: how to achieve connections to others without losing oneself."--Deborah Tannen (author of You Just Don't Understand), New York Times Book Review
Author: Carol J. Williams
Publisher:
Published: 1984
Total Pages: 290
ISBN-13:
DOWNLOAD EBOOKAuthor: Christa Reiser
Publisher: Bloomsbury Publishing USA
Published: 2001-03-30
Total Pages: 168
ISBN-13: 0313390770
DOWNLOAD EBOOKThis book provides insight into the emotion of anger from a theoretical and empirical standpoint and from the viewpoint of fifty ordinary women and men who share their experiences, beliefs, and perceptions of anger in their own and others' lives. The author's main goal is to explore the extent and sources of anger that women and men feel toward members of the other sex and their perceptions of what angers other men and women. Respondents' general experiences with the emotion of anger are also investigated. Experiences and beliefs about various aspects of gender-based anger are put in the context of respondents' beliefs about recent gender role changes as well as their perceptions of ways to improve relationships between women and men. Analysis of interviews reveals complicated patterns of convergence and divergence based on gender. Women and men share perceptions in reference to some aspects of anger and some anger-related experiences. However, a significant gender gap exists in other areas. This book makes clear the need for better understanding and management of anger in our lives as well as the need to structure relations between men and women so that new ideals of equality and understanding can be realized in a context of shared responsibilities, respect, and lack of anxiety about what it means to be a man or a woman.
Author: Harriet Goldhor Lerner
Publisher: HarperCollins Publishers
Published: 1986
Total Pages: 260
ISBN-13: 9780060913564
DOWNLOAD EBOOKThe Dance of Anger is unique among self-help books, as it offers no false reassurances or shortcuts to change. Rather, it carefully spells out the difficulties women encounter when they begin to use their anger to gain a stronger, and more independent sense of self. This guide helps women to assess not only the risks of continued "stuckness" but also the risks of change. And it offers valuable insights to men as well.
