WinningSTATE-Wrestling
WinningSTATE-Wrestling

Author: Steve Knight

Publisher: Let's Win! International

Published: 2013-05-01

Total Pages: 4

ISBN-13:

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WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough

A Wrestling Life 2
A Wrestling Life 2

Author: Dan Gable

Publisher: University of Iowa Press

Published: 2017-06

Total Pages: 260

ISBN-13: 1609384849

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When most people think of Dan Gable, they think of an almost mythic intensity toward wrestling. A Wrestling Life 2 explains what have come to be known as the Gable Trained principles that Gable follows to keep his life full of "wins," revelations about how to cultivate success at the highest levels, and the reasons behind these steps for living well. Gable brings together his thoughts about his words, actions, failures, and achievements, while telling countless engaging stories. Readers will learn about the start of his wrestling career in Waterloo, how he went from being an Iowa State wrestler to a University of Iowa coach, and about his international and Olympic wrestling and coaching.

WINNING STATE Women's Soccer
WINNING STATE Women's Soccer

Author: Steve Knight

Publisher: Let's Win! International

Published: 2013-01-07

Total Pages: 245

ISBN-13:

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COMPETE MENTALLY TOUGH! WINNING STATE Women's Soccer focuses on competing. It shows players how to take their mental game to a winning level. WINNING STATE instantly improves tournament performance. It gives players the mental toughness skills to eliminate distractions and crush apprehension, so they can execute in competition as well or better than they do in practice. WINNING STATE is for all ages and abilities. It's for players who consistently want to bring their "A-Game" to the competitive arena. WINNING STATE inspires players to face the pressure head on, believe 100%, and execute with conviction. Players get the skills to conquer the nerves, fiercely compete, and win! Your mind is your most powerful weapon. Train it! WINNING STATE Women's Soccer: The Athlete's Guide to Competing Mentally Tough

The Wrestling Drill Book
The Wrestling Drill Book

Author: Bill A. Welker

Publisher: Human Kinetics

Published: 2012-12-20

Total Pages: 410

ISBN-13: 1492581712

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Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

Men's Health Best Abs
Men's Health Best Abs

Author: Joe Kita

Publisher: Rodale

Published: 2005-10-21

Total Pages: 100

ISBN-13: 9781594862892

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An authoritative reference draws on the latest practices in abdominal muscle anatomy, exercise, and sculpting, providing more than fifty photographed exercises that explain how to target the upper and lower abdominal muscles, strengthen the lower back, and lose weight. Original.

Wrestling For Dummies
Wrestling For Dummies

Author: Henry Cejudo

Publisher: John Wiley & Sons

Published: 2012-04-24

Total Pages: 389

ISBN-13: 1118117972

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The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.

Wrestling Tough, 2E
Wrestling Tough, 2E

Author: Chapman, Mike

Publisher: Human Kinetics

Published: 2018

Total Pages: 256

ISBN-13: 1492567914

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Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win.

Unstoppable
Unstoppable

Author: Anthony Robles

Publisher: Penguin

Published: 2012-09-27

Total Pages: 172

ISBN-13: 1101595027

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The powerful and inspiring story of an all-American wrestler who defied the odds—soon to be an original movie produced by Ben Affleck and Matt Damon, starring Jennifer Lopez, Jharrel Jerome, Don Cheadle, Michael Peña and Bobby Cannavale! Anthony Robles is a three-time all-American wrestler, the 2011 NCAA National Wrestling Champion, and a Nike-sponsored athlete. He was also born without his right leg. Doctors could not explain to his mother, Judy, what led to the birth defect, but at the age of five, the one-legged toddler scaled a fifty-foot pole unassisted. From that moment on, Judy knew that her son would be unstoppable. Anthony first began wrestling in high school; he was the smallest kid on the team and finished the year in last place. But he completed his junior and senior years with a 96–0 record to become a two-time Arizona State champion. In college, he faced personal hardships which almost forced him to drop out. But Anthony remained focused on his goals and won the NCAA National Championship in March 2011. Unstoppable is the story of one man whose spirit and unyielding resolve remind us all that we have the power to conquer adversity—in whatever form.

10-Minute Toughness
10-Minute Toughness

Author: Jason Selk

Publisher: McGraw Hill Professional

Published: 2008-10-05

Total Pages: 210

ISBN-13: 0071600647

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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

One Shot Away
One Shot Away

Author: T. Glen Coughlin

Publisher: Harper Collins

Published: 2012-10-02

Total Pages: 223

ISBN-13: 0062083252

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They're all just one shot away It's senior year and the last season for Diggy, Jimmy, and Trevor on the Molly Pitcher High School varsity wrestling team. And they all want the same thing: to win. But Diggy's got to compete with his older brother's legacy, and now he's in danger of losing his spot to the newcomer, Trevor. Not to mention he's got girl problems. Jimmy's got the cops on his tail and a girlfriend who looks down on him. Then Diggy does the unthinkable—he betrays a teammate. Can the team forgive him? And can he forgive himself? With the pressure building and loyalties splintering, Diggy, Jimmy, and Trevor have got one shot to make weight and get onto the mat. Because pinning your opponent is about more than just winning.