Winning Squash
Author: Jahangir Khan
Publisher: Prentice Hall Direct
Published: 1986
Total Pages: 92
ISBN-13: 9780139611032
DOWNLOAD EBOOKJahangir, a number one player, offers instruction for beginners and advanced squash players
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Murder in the Squash Court
Author: JONAH. BARRINGTON
Publisher:
Published: 2024-05-31
Total Pages: 0
ISBN-13: 9781781196328
DOWNLOAD EBOOKSquash is not just a game; it also builds independence. As with any sport approached properly and with concentration, one has to be independent in that area, because it's ruthless. You have to stand on your own two feet entirely. Basically it's the individual down there in the pit who has to promote himself or herself, and persevere, and learn all kinds of little things that are character-building. The average person playing squash on a social basis, or as a serious hobby, can treat the game as a mental and physical therapy and not as a matter of life or death. Although almost everyone has an inherent competitive instinct, there is not the same necessity to be successful and the enjoyment factor can and should be more overt. The game is very much the thing and winning then becomes an important part of the whole, but not the crux of the matter. But for the professional squash player - indeed, any professional sportsperson - the marvellous enjoyment derived from playing is only exceeded at the moment of triumph. That, and the moment of defeat, are the two real moments of truth: of exhilaration on the one hand and despair on the other, when one realizes that all the preparatory punishment and self-denial have or have not been enough. Jonah Barrington looks to the mental side of squash, to the talents you cannot see, but which divide the champion squash player from the also-ran. They are described alliteratively, so that you can remember them: Fire, Fitness, Fastness, Feel, Force, Fibre, Fear, Flair and Faith - the Nine Points of the Lore. And, in an extra chapter in this new edition of MURDER IN THE SQUASH COURT, Jonah Barrington re-visits his prediction in theForeword of the 1982 edition that Jahangir Khan's victory over Geoffrey Hunt in the World Open in Toronto in November 1981 would allow the remarkable 17-year-old rival to march on to take the British Open in the following spring. Barrington records Jahangir's journey - but the gifted teenager was just commencing his journey and would take that coveted title for 10 extraordinary consecutive years.
Squash
Author: James Zug
Publisher: Simon and Schuster
Published: 2007-11-01
Total Pages: 402
ISBN-13: 1416584838
DOWNLOAD EBOOKThe first comprehensive history of squash in the United States, Squash incorporates every aspect of this increasingly popular sport: men's and women's play, juniors and intercollegiates, singles and doubles, hardball and softball, amateurs and professionals. Invented by English schoolboys in the 1850s, squash first came to the United States in 1884 when St. Paul's School in New Hampshire built four open-air courts. The game took hold in Philadelphia, where players founded the U.S. Squash Racquets Association in 1904, and became one of the primary pastimes of the nation's elite. Squash launched a U.S. Open in 1954, but its present boom started in the 1970s when commercial squash clubs took the sport public. In the 1980s a pro tour sprung up to offer tournaments on portable glass courts in dramatic locales such as the Winter Garden at the World Trade Center. James Zug, with access to private archives and interviews with hundreds of players, describes the riveting moments and sweeping historical trends that have shaped the game. He focuses on the biographies of legendary squash personalities: Eleo Sears, the Boston Brahmin who swam in the cold Atlantic before matches; Hashim Khan, the impish founder of the Khan dynasty; Victor Niederhoffer, the son of a Brooklyn cop; and Mark Talbott, a Grateful Dead groupie who traveled the pro circuit sleeping in the back of his pickup. A gripping cultural history, Squash is the book for which all aficionados of this fast-paced, exciting game have been waiting.
The Compleat Squash
Author:
Publisher: Artisan Books
Published: 2004-01-01
Total Pages: 224
ISBN-13: 9781579652517
DOWNLOAD EBOOKDetailed instructions on how to plant, cultivate, harvest, and propagate a variety of pumpkin, squash, and ornamental gourd varieties are accompanied by more than 150 glorious color photographs, horticultural tips, and delicious recipes.
Jahangir Khan 555
Author: Rod Gilmour
Publisher:
Published: 2017-02
Total Pages: 0
ISBN-13: 9781801505475
DOWNLOAD EBOOKFrom 1981 to 1986, Pakistani squash great Jahangir Khan went undefeated to herald the longest unbeaten run in sport. In the 30th anniversary of his incredible achievements, the book dissects his five-year run, the extent his rivals went to even to win a game and, tellingly, brings to an end the long-held belief that he went 555 matches unbeaten.
The Oh She Glows Cookbook
Author: Angela Liddon
Publisher: Penguin
Published: 2014-03-04
Total Pages: 463
ISBN-13: 1101612738
DOWNLOAD EBOOKThe New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Run to the Roar
Author: Paul Assaiante
Publisher: Penguin
Published: 2010-11-24
Total Pages: 227
ISBN-13: 1101445378
DOWNLOAD EBOOKThe winningest coach in NCAA history shares his lessons on building and coaching teams of champions. For 202 consecutive dual matches over the past eleven years, the Trinity men's squash team has gone unbeaten. No other team in any collegiate sport has achieved the same sustained level of greatness. Run to the Roar is the story of a coach who succeeds in recruiting young men from around the world, getting them to work as a team, managing personalities, calming egos, and encouraging daily effort and focus under pressure. The book's framework is the finals of the 2009 national intercollegiate team championships. As Trinity scrapes out a 5-4 victory over Princeton, Assaiante imparts the insights and experiences that have made him a master coach. In stark contrast to his Trinity dynasty, Assaiante also openly discusses the deep emotional turmoil he faces as the parent of a heroin addict. Run to the Roar is not just a book about squash; it is an invaluable and unique reflection on mentoring, leadership, and parenting from one of the most innovative and successful coaches in collegiate athletics.
Sports Competitions for Adults Over 40
Author: Thomas A. Jones
Publisher: McFarland
Published: 2009-06-08
Total Pages: 229
ISBN-13: 0786453664
DOWNLOAD EBOOKA healthy lifestyle is a popular way to deal with aging, but the serious fun and games don't have to end once middle age sets in. This guidebook is aimed at men and women over 40 (or 50, or 60, or 70) who seek the challenge of athletic competition. The book focuses on those sports requiring significant physical exertion and includes team sports such as soccer, softball and basketball and individual sports such as skiing, tennis and swimming. Chapters on each sport identify the national sponsoring organization and regional affiliates, describe the types of competition available, and give a breakdown of the competitors by age and gender. A "How to Get Started" section describes basic skills needed for each sport, equipment required to compete, opportunities for coaching, and suggested books and videos for beginners. The book also features a list of the 2007 or 2008 national champions in each sport.
The Smitten Kitchen Cookbook
Author: Deb Perelman
Publisher: Knopf
Published: 2012-10-30
Total Pages: 696
ISBN-13: 0307961060
DOWNLOAD EBOOKNEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
