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Author: Ed Jacoby
Publisher: Human Kinetics Publishers
Published: 2009
Total Pages: 216
ISBN-13: 9780736074193
DOWNLOAD EBOOKMaster the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.
Author: Ed Jacoby
Publisher: Human Kinetics Publishers
Published: 1995
Total Pages: 147
ISBN-13: 9780873226738
DOWNLOAD EBOOKMaximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.
Author: Shawn Francis
Publisher:
Published: 2019-12
Total Pages: 186
ISBN-13: 9780578650241
DOWNLOAD EBOOKWhether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.
Author: James Eldridge (Ed.D.)
Publisher: Coaches Choice Books
Published: 2010-11-04
Total Pages: 170
ISBN-13: 9781606791349
DOWNLOAD EBOOK101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.
Author: Bill Livingston
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9780873389747
DOWNLOAD EBOOKReaders will discover how Tim Mack struggled and endured while working in a factory, and how he changed his training and revamped his body and mind in a three-year programme that made his Web site, Goldnathens, a self-fulfilling prophecy.
Author: Alan Launder
Publisher: Createspace Independent Publishing Platform
Published: 2014-07-17
Total Pages: 0
ISBN-13: 9781496195319
DOWNLOAD EBOOKAn Australian Approach to Developing Pole Vaulters
Author:
Publisher:
Published: 2009
Total Pages:
ISBN-13: 9781492574620
DOWNLOAD EBOOKAuthor: Mark Guthrie
Publisher: Human Kinetics
Published: 2003
Total Pages: 228
ISBN-13: 9780736042741
DOWNLOAD EBOOKGuthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Author: Joseph L. Rogers
Publisher: Human Kinetics
Published: 2000
Total Pages: 332
ISBN-13: 9780880116046
DOWNLOAD EBOOKVariant title : USA Track and Field. From USA Track & Field, Inc.
