Nutrition for Health, Fitness & Sport
Nutrition for Health, Fitness & Sport

Author: Melvin H. Williams

Publisher: McGraw-Hill Companies

Published: 2002

Total Pages: 536

ISBN-13:

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This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.

Sports & Exercise Nutrition
Sports & Exercise Nutrition

Author: William D. McArdle

Publisher: Lippincott Williams & Wilkins

Published: 1999

Total Pages: 810

ISBN-13:

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ere's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a FREE Review Copy of this title !

Loose Leaf for Williams' Nutrition for Health, Fitness and Sport
Loose Leaf for Williams' Nutrition for Health, Fitness and Sport

Author: Eric Rawson

Publisher: McGraw-Hill Education

Published: 2019-01-02

Total Pages: 640

ISBN-13: 9781260413908

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Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure,as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.

Exercise Physiology for Health, Fitness, and Performance
Exercise Physiology for Health, Fitness, and Performance

Author: Sharon Plowman

Publisher: Lippincott Williams & Wilkins

Published: 2007-06-01

Total Pages: 676

ISBN-13: 9780781784061

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This textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organisation of independent units.

Exercise Physiology
Exercise Physiology

Author: William D. McArdle

Publisher:

Published: 1991

Total Pages: 882

ISBN-13:

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Abstract: This third edition of the book integrates basic concepts and relevant scientific information to provide the foundation for understanding nutrition, energy transfer, and exercise and training. Designed for both the beginning and advanced student, the subjects covered include energy for physical activity, systems of energy delivery and utilization, enhancement of energy capacity, work performance and environmental stress, body composition, energy balance, and weight control, and the metric system and SI units.

Exercise and Sport Science
Exercise and Sport Science

Author: William E. Garrett

Publisher: Lippincott Williams & Wilkins

Published: 2000

Total Pages: 1016

ISBN-13: 9780683034219

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Written by experts in exercise physiology, exercise science, and biomechanics, this volume focuses specifically on exercise science in relation to athletic performance and to the diagnosis, management, and prevention of athletic injuries. The text is logically organized into sections on energy metabolism, exercise physiology, organ system responses to exercise, general concerns in applied exercise science, sports biomechanics, and applied sports physiology. The biomechanics and sports physiology sections focus on particular sports, to determine specific diagnosis and treatment aspects. The book also includes chapters on exercise in children and the elderly, environmental influences on physical performance, overtraining, chronobiology, and microgravity.