Parenting at night is as important as parenting during daylight hours, and yet when our children wake up at night we often label this a sleep 'problem'. Why Your Baby's Sleep Matters is a comprehensive discussion of night-time nurturing, dispelling common myths surrounding how infant and child sleep 'should' be in a gentle and informative way.
Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. - Discover the issues that prevent a child from sleeping through the night. - Learn about biological sleep rhythms and how feeding can affect them. - Create a customised, step-by-step plan to get your baby to sleep. - Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.
When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night's sleep! But even with the best routine things can go awry, so in her second book Lucy addresses the most common problems that interrupt sleep routines. Dealing with a child's first three years and tackling the most common sleep issues, select your problem area and discover solutions and reassurance. Whether you are struggling with short naps, feeding association at bedtime, early rising or navigating interruptions to the usual routine like school pick-ups, day care, sickness and teething, All About the Baby Sleep Solution will get you back on track, providing the support required to ensure everyone gets the sleep they need. 'My cousin recommended Lucy Wolfe to me after Theodore had his worst night ever, sleeping just 90 minutes. I started Lucy's routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you, Lucy.' Vogue Williams
Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.
Provides advice on all aspects of infant care from the members of the American Academy of Pediatrics, discussing such topics as behavior, growth, immunizations, and safety.
subtitled 'A spooky mix-and-match pop-up book', it features split pages and clever paper engineering to create a variety of weird monsters in the Jan Pienkowski tradition. Picture book format, ages 3-6.
When it comes to parenting, more isn't always better-but it is always more tiring In Japan, a boy sleeps in his parents' bed until age ten, but still shows independence in all other areas of his life. In rural India, toilet training begins one month after infants are born and is accomplished with little fanfare. In Paris, parents limit the amount of agency they give their toddlers. In America, parents grant them ever more choices, independence, and attention. Given our approach to parenting, is it any surprise that American parents are too frequently exhausted? Over the course of nearly fifty years, Robert and Sarah LeVine have conducted a groundbreaking, worldwide study of how families work. They have consistently found that children can be happy and healthy in a wide variety of conditions, not just the effort-intensive, cautious environment so many American parents drive themselves crazy trying to create. While there is always another news article or scientific fad proclaiming the importance of some factor or other, it's easy to miss the bigger picture: that children are smarter, more resilient, and more independent than we give them credit for. Do Parents Matter? is an eye-opening look at the world of human nurture, one with profound lessons for the way we think about our families.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.
There are 3 simple questions to determine whether you should read this book.Do you spend HOURS trying to get your baby to sleep? Do you dread the nap and evening routine, knowing what is to come?Would you like your baby to fall asleep quickly, on their own, and to sleep all night long...EVEN if you honestly believe you've tried everything...AND In as little as 3 days?If you answered YES to any of those questions then you need to read this bookThis revolutionary method effortlessly trains your baby to resettle themselves and quickly fall back to sleep if they wake (without your intervention)...And the best part is your baby will now wake up well rested, happy and healthy (and YOU will be, too!)...I realize it may sound almost unbelievable that in as little as three days you can have your baby sleeping the moment their head hits the pillow, yet I promise you this is all possible...How do I know this Method works so well?Because I used it myself to get my baby to fall asleep on cue each and every night... And listen, I understand it is easy to blame yourself for your baby's sleep issues, but you must realize, it's NOT your fault...And it is actually easier than you could ever imagine to get YOUR baby to quickly fall asleep and sleep soundly through the night...What are some of the benefits can you expect when you follow this programYou will have more time to spend with your partner in the evenings while your little ones are quickly and QUIETLY drifting off to sleep...You will have more energy and will be the envy of all other parents who are struggling with bedtime...You will be so happy and proud of your little one and of your abilities as a confident parent...You will never have to listen to the advice of in-laws and other parents again (no matter how well-meaning it is)...You will sleep better, feel better, and cope better with parenting demands... and you will have a healthy, happy, rested baby!Here is a sample of the powerful techniques you will learn to master:Learn a hugely important discovery that affects all sleep timing issues called the Gap Effect.My unique Merry-Go-Round Technique will leave your baby smiling and much more comfortable.How to gradually ease your baby out of sleeping in a swaddle using my Ladder Technique...The'sixth sense' guide that will allow you to know why your baby is crying and exactly what to do to settle them within minutes.How babies sleep, how much sleep they need, and why we need to TEACH them to sleepThe secret to getting your baby or toddler to sleep on time, no matter the season or changes to Daylight Saving?And much, much more I can't talk about hereFinal Words Before I sign offJust imagine how your life is going to change when you don't have the hassle, stress, and worry of getting your little one to sleep anymore?You are going to feel like a Super-Mom, getting your confidence back by being able to tell your friends and family that your baby is sleeping through the night.What are you waiting for?Times ticking! Take Charge today by making the smartest investment you could possibly make. An investment in yourself and your baby.Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
