Why Do We Need to Drink Water?

Why Do We Need to Drink Water?

Author: Angela Royston

Publisher: Heinemann-Raintree Library

Published: 2006

Total Pages: 32

ISBN-13: 9781403476081

DOWNLOAD EBOOK

Why is water so important for your health? Find out in this informative title.


Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2005-06-18

Total Pages: 639

ISBN-13: 0309091586

DOWNLOAD EBOOK

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.


Did a Dinosaur Drink This Water?

Did a Dinosaur Drink This Water?

Author: Robert E. Wells

Publisher: Albert Whitman & Company

Published: 2006-01-01

Total Pages: 37

ISBN-13: 0807592749

DOWNLOAD EBOOK

It's hard to imagine—the molecules in the glass of water you just finished might have once been part of a water hole that dinosaurs drank from! In this fascinating new book about the water cycle, readers will find that while it might be hard to imagine, it's true. The author, Robert E. Wells, explains the complete water cycle and also discusses ocean currents, ocean and lake habitats, and hydroelectricity. He also touches on water pollution and our responsibility to keep our water clean. The author's bright cartoon illustrations make this information especially appealing to kids.


Earth Materials and Health

Earth Materials and Health

Author: National Research Council

Publisher: National Academies Press

Published: 2007-05-09

Total Pages: 189

ISBN-13: 030910470X

DOWNLOAD EBOOK

A range of natural earth materials, like arsenic or fluoride, have long been linked to significant human health effects. Improved understanding of the pervasive and complex interactions between earth materials and human health will require creative collaborations between earth scientists and public health professionals. At the request of the National Science Foundation, U.S. Geological Survey, and National Aeronautics and Space Administration, this National Research Council book assesses the current state of knowledge at the interface between the earth sciences and public health disciplines. The book identifies high-priority areas for collaborative research, including understanding the transport and bioavailability of potentially hazardous earth materials, using risk-based scenarios to mitigate the public health effects of natural hazards under current and future climate regimes, and understanding the health risks that result from disturbance of earth systems. Geospatial information - geological maps for earth scientists and epidemiological data for public health professionals - is identified as one of the essential integrative tools that is fundamental to the activities of both communities. The book also calls for increased data sharing between agencies to promote interdisciplinary research without compromising privacy.


Waterlogged

Waterlogged

Author: Timothy Noakes

Publisher: Human Kinetics

Published: 2012-05-01

Total Pages: 614

ISBN-13: 1492583367

DOWNLOAD EBOOK

“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.


A Cool Drink of Water

A Cool Drink of Water

Author: Barbara Kerley

Publisher: National Geographic Books

Published: 2002

Total Pages: 36

ISBN-13: 9780792254898

DOWNLOAD EBOOK

Depicts people around the world collecting, chilling, and drinking water.


Drinking Water

Drinking Water

Author: James Salzman

Publisher: Abrams

Published: 2017-06-13

Total Pages: 269

ISBN-13: 1468306758

DOWNLOAD EBOOK

An in-depth look at the changing approaches that environmentalists, governments, and the open market have taken to water through the lens of world history. When we turn on the tap or twist open a tall plastic bottle, we probably don’t give a second thought about where our drinking water comes from. But how it gets from the ground to the glass is far more convoluted than we might think. In this revised edition of Drinking Water, Duke University professor and environmental policy expert James Salzman shows how drinking water highlights the most pressing issues of our time. He adds eye-opening, contemporary examples about our relationship to and consumption of water, and a new chapter about the atrocities that occurred in Flint, Michigan. Provocative, insightful, and engaging, Drinking Water shows just how complex a simple glass of water can be. “A surprising, delightful, fact-filled book.” —Jared Diamond, Pulitzer Prize–winning author of Guns, Germs, and Steel “Instead of buying your next twelve-pack of bottled water, buy this fascinating account of all the people who spent their lives making sure you’d have clean, safe drinking water every time you turned on the tap.” —Bill McKibben, author of Earth: Making a Life on a Tough New Planet “Drinking Water effortlessly guides us through a fascinating world we never consider. Even for people who think they know water, there is a surprise on almost every page.” —Charles Fishman, bestselling author of The Big Thirst and The Wal-Mart Effect “Salzman puts a needed spotlight on an often overlooked but critical social, economic, and political resource.” —Publishers Weekly


Texas Aquatic Science

Texas Aquatic Science

Author: Rudolph A. Rosen

Publisher: Texas A&M University Press

Published: 2014-11-19

Total Pages: 218

ISBN-13: 1623492270

DOWNLOAD EBOOK

This classroom resource provides clear, concise scientific information in an understandable and enjoyable way about water and aquatic life. Spanning the hydrologic cycle from rain to watersheds, aquifers to springs, rivers to estuaries, ample illustrations promote understanding of important concepts and clarify major ideas. Aquatic science is covered comprehensively, with relevant principles of chemistry, physics, geology, geography, ecology, and biology included throughout the text. Emphasizing water sustainability and conservation, the book tells us what we can do personally to conserve for the future and presents job and volunteer opportunities in the hope that some students will pursue careers in aquatic science. Texas Aquatic Science, originally developed as part of a multi-faceted education project for middle and high school students, can also be used at the college level for non-science majors, in the home-school environment, and by anyone who educates kids about nature and water. To learn more about The Meadows Center for Water and the Environment, sponsors of this book's series, please click here.


Oxford Handbook of Nutrition and Dietetics

Oxford Handbook of Nutrition and Dietetics

Author: Joan Webster-Gandy

Publisher: Oxford University Press, USA

Published: 2012

Total Pages: 842

ISBN-13: 0199585822

DOWNLOAD EBOOK

Fully updated, the Oxford Handbook of Nutrition and Dietetics, second edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health.