Range

Range

Author: David Epstein

Publisher: Penguin

Published: 2021-04-27

Total Pages: 369

ISBN-13: 0735214506

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The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.


The Gold Mine Effect

The Gold Mine Effect

Author: Rasmus Ankersen

Publisher: Icon Books Ltd

Published: 2012-07-05

Total Pages: 215

ISBN-13: 184831423X

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'A great read and a fascinating insight into performance.' Sir Clive Woodward We all want to discover our hidden talents and make an impact with them. But how? Rasmus Ankersen, an ex-footballer and performance specialist, quit his job and for six intense months lived with the world's best athletes in an attempt to answer this question. Why have the best middle distance runners grown up in the same Ethiopian village? Why are the leading female golfers from South Korea? How did one athletic club in Kingston, Jamaica, succeed in producing so many world-class sprinters? Ankersen presents his surprising conclusions in seven lessons on how anyone - or any business, organisation or team - can defy the many misconceptions of high performance and learn to build their own gold mine of real talent.


The Sports Gene

The Sports Gene

Author: David Epstein

Publisher: Penguin

Published: 2014-04-29

Total Pages: 370

ISBN-13: 161723012X

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The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.


The Athlete After

The Athlete After

Author: Katie Hargrave

Publisher: Createspace Independent Publishing Platform

Published: 2016-12-19

Total Pages: 128

ISBN-13: 9781539873129

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They say an athlete dies twice, the first being when they retire. There is no doubt that the termination of a career in sports is a significant time in an athlete's life. Holistic Health Coach and Personal Trainer Katie Hargrave explains how to adjust to the transition out of sports through food, body, and mind. Learn how and what you should be eating, what type of exercise is good for your post-sport body, how to channel your strengths as an athlete into your career, and how to create your personalized Transition Plan in a workbook geared to guide you through your individual needs.


In These Girls, Hope Is a Muscle

In These Girls, Hope Is a Muscle

Author: Madeleine Blais

Publisher: Open Road + Grove/Atlantic

Published: 2017-07-11

Total Pages: 230

ISBN-13: 0802193420

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“Beautifully written . . . A celebration of girls and athletics.” The national bestselling sports classic from a Pulitzer Prize–winning journalist (USA Today). Expanded and updated with a new epilogue, Madeleine Blais’ book tells the story of a season in the life of the Amherst Lady Hurricanes, a girls’ high school basketball team from the Western Massachusetts college town. The Hurricanes were a talented team with a near-perfect record, but for five straight years, when it came to the crunch of the playoffs, they somehow lacked the desire to go all the way. Now, led by senior guards Jen Pariseau, a three-point specialist, and Jamila Wideman, an All-American phenom, this was the year to prove themselves. It was a season to test their passion for the sport and their loyalty to each other, and a chance to discover who they really were. As an off-season of summer jobs and basketball camps turns to fall, as students arrive and the games begin, Blais charts the ups and downs of the team and paints a portrait of the wider Amherst community, which comes to revel in the athletic exploits of their girls. Finally, a women’s team was getting the attention they deserve. And the Hurricanes were richly deserving; these teenage girls are fierce and funny, smart and ambitious, and they are the heart of this gripping book. “Extraordinary.” —The Baltimore Sun “A picture of a changing period in American sports history, when a town rallied around its female athletes in a way that had previously been reserved for males.” —Publishers Weekly


Changing the Game

Changing the Game

Author: John O'Sullivan

Publisher: Morgan James Publishing

Published: 2013-12-01

Total Pages: 224

ISBN-13: 1614486468

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The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.


If He Had Been with Me

If He Had Been with Me

Author: Laura Nowlin

Publisher: Sourcebooks, Inc.

Published: 2013-04-02

Total Pages: 338

ISBN-13: 1402277849

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If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...


I Am on Strike Against Softball

I Am on Strike Against Softball

Author: Julie Gassman

Publisher: Capstone Classroom

Published: 2012

Total Pages: 57

ISBN-13: 1434238709

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When Alicia finds out she has to play softball in gym, she starts thinking of ways to get out of it.


Games People Played

Games People Played

Author: Wray Vamplew

Publisher: Reaktion Books

Published: 2021-09-14

Total Pages: 455

ISBN-13: 1789144574

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"Games People Played is, surprisingly, the first global history of sport. Wray Vamplew assesses how sports have developed and diffused across continents and centuries, exploring topics such as emotion, discrimination and conviviality; politics, nationalism and protest; and how economics has turned sport into a huge consumer industry. Sport is sociable, charitable and health-giving, but this book also examines its dark side: its impact on the environment, players' use of performance-enhancing drugs and the repercussions of match fixing. Covering everything from curling to baseball, boxing to motor racing, Games People Played will appeal to anyone who plays, watches and enjoys sport."--Publisher's description