White Tiger Kenpo Complete Guide Orange Belt: This book will take you step by step through each technique with a complete description and large colored photos. It also includes the required forms Short 1.
White Tiger Kenpo Orange Belt manual. This manual will cover all 30 self-defense techniques that are required for Orange Belt. Each technique comes with a complete description as well as large color photos.
White Tiger Kenpo Complete Guide to Yellow Belt. This manual will cover all the techniques that are required for Yellow Belt, plus all the basics that are required for this rank. Each technique or move comes with a complete description as well as large color photos.
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Tracy Complete Guide to 3rd Brown Belt will go over all 30 self-defense techniques plus the forms Darkroom Staff and Long 4 that are required for this rank. Each technique and kata comes with a complete description as well as color photos. The author LM Rathbone has over 25 years in the martial arts and holds a 5th degree Black Belt in White Tiger Kenpo Jujits, 1st Black in Tracy Kenpo Karate and a Black Belt in Aiki Combat Jujitsu. LeAnn's Instructor Shihan Jim Rathbone has over 50 years in the Martial Arts is the Founder of White Tiger Kenpo Jujits as well as holding a 2nd Degree Black Belt in Tracy Kenpo Karate under Al Tracy, A 3rd Degree Black Belt in Aiki Combat Jujitsu and a Black Belt in Japanese Goju - Ryu under Hanshi Lou Angel. Hanshi Angel was Jeff Speakman's first instructor and sat on the promotion board of Parker's American Kenpo Karate Association. For more martial arts information visit our website WWW.DomoAji.Com
This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.
The author of this concise guide to unarmed combat and self-defence is a legend. W. E. Fairbairn (1885-1960) spent over thirty years in the tough environment of the Riot Squads of China's Shanghai Municipal Police. In order to lower levels of Police mortality at the hands of Chinese Tongs, he studied ancient Chinese and Japanese martial arts, including Ju-jitsu, and was the first foreigner to be awarded a black belt in the discipline. He developed his own system which he called 'Defendu'. At the outbreak of the Second World War, he was recruited by Britain's Special Operations Executive as an Instructor in unarmed combat and expounded the deadly mysteries of attack and defence to scores of trainee agents about to be dropped into occupied Europe. His methods were approved and officially adopted throughout the British army. Fairbairn also developed weapons and defence aids such as bullet proof vests. He is best known as the co-inventor of the famous Sykes-Fairbairn knife. In this book he expounds his distilled experience of unarmed combat. Fully illustrated, it shows how to deliver deadly blows with hand, fist, knee and boot; wrist, bear- and strangle holds (and how to break them); how to throw an enemy, and how to break their backs; how to disarm a pistol-wielding attacker; and securing a prisoner. The book also contains a chapter on the use of the rifle in close combat by Captain P. N. Walbridge.