The Healthy Living Handbook

The Healthy Living Handbook

Author:

Publisher: Troubador Publishing Ltd

Published: 2024-03-11

Total Pages: 152

ISBN-13: 1805142771

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Many books claim they will change your life. The Healthy Living Handbook may do it. In the UK one in seven deaths are preventable. The top six illnesses cause most of these deaths: a healthy lifestyle cuts the risk of all of them. What’s more, a healthy lifestyle benefits every part of our lives. Relationships, how we feel about ourselves, our enjoyment of life, our looks, our outlook, our sex lives, how much money we have, how long we live for, and our quality of life. The Healthy Living Handbook states how to achieve these benefits. It also acknowledges the barriers to living healthily and addresses them. All in ten chapters and one hundred and fifty pages. The Healthy Living Handbook is readable and persuasive. Its style is concise, realistic, humorous, motivating, and lively. By the end of the book, the reader will know how much a healthy lifestyle will benefit their life and what they can do to achieve one.


Mondays with My Old Pastor

Mondays with My Old Pastor

Author: José Luis Navajo

Publisher: Thomas Nelson

Published: 2012-06-11

Total Pages: 234

ISBN-13: 0849950406

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A totally burned-out young preacher reignites his faith and gathers wisdom for life while spending successive Mondays with an eighty-three-year-old pastor. "Deep inside in some uncertain part of my soul persisted this strange exhaustion that was difficult to explain and hard to endure," writes pastor and author José Luis Navajo. Thinking of quitting the ministry, Navajo doesn't know where to turn until he begins meeting with a seasoned man of the cloth—his "old pastor"—who, through successive Monday visits, offers a legacy of wisdom in the form of 15 unique principles. In lyrical prose, Navajo shares the personal anecdotes, fables, and deep spiritual insights offered by the old pastor and his wife. By turns funny, heartbreaking, and thought provoking, Mondays with My Old Pastor is a comfort to anyone who struggles in his or her walk with God. As readers follow Navajo's journey from desperation to rejuvenation, they will find themselves similarly transformed and inspired. This moving, beautifully written account is sure to reignite every soul's longing for renewal.


New Interchange 1 Lab Guide

New Interchange 1 Lab Guide

Author: Jack C. Richards

Publisher: Cambridge University Press

Published: 2002-05-06

Total Pages: 138

ISBN-13: 9780521773812

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New Interchange is a multi-level series for adult and young-adult learners of English from the beginning to the high-intermediate level. The Lab Guide can be purchased for use with the Lab Audio Cassettes. The guide provides varying levels of support for the learner: Part A contains only the directions to each exercise, Part B contains the script for each exercise without the responses, and Part C contains the complete script for each exercise with the responses.


Married on Mondays

Married on Mondays

Author: HoneyB

Publisher: Hachette+ORM

Published: 2009-12-12

Total Pages: 205

ISBN-13: 0446558621

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By day, Valerie Cooper, Dierdra Dawson, and Foxy Brown assist their husbands, all partners at the law firm Brown, Cooper, and Dawson. But at night, they become Vanilla Cream, Cherry Cream, and Sugar Cream, and run an upscale swingers club called Creamé. Their clientele include everyone from judges, lawyers, politicians, and police officers, to soccer moms and housewives. Business is booming at the hottest club in town. Until the police chief extends an indecent proposal to Foxy: sleep with him, or go to jail. With the whole town standing behind Creamé (and not just because they all happen to be clients), the women must decide whether to stand together and fight, or risk losing their business.