My story titled "When I Grow Up, I Want to Be Myself" was inspired by myself and many other little girls who struggle to stay unique in a world where most people look and think alike. Naya, the main character is an eight year old girl who feels ashamed that she is not prepared for her class' career day. She has a realization that although she does not know what she wants to be when she grows up, she knows the type of person she wants to be. This book celebrates diversity, uniqueness, fearlessness, and individualism.
When do you become an adult? What does it mean to grow up? And what are the experiences that propel us forward — or keep us stuck? These are the questions that journalist Moya Sarner sets out to answer as she begins training as a psychotherapist. But as she delves further into her own mind and others’, she soon realises that growing up is far from the linear process we imagine it to be. So begins a journey of discovery into what growing up really involves, and how we do it again and again throughout our lives. From early adulthood through to old age, When I Grow Up examines each life stage, interrogating the traditional markers of adulthood and finding new ones. Through conversations with grown-ups from all walks of life, and through her own experiences and training, Sarner probes deep into our psyches to discover how we grow and develop, and what we need to thrive throughout our lives.
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
In a gripping novel with a plot pulled from the headlines, Todd Strasser turns his attention to gang life in the inner-city projects. DeShawn is a teenager growing up in the projects. Most of his friends only see one choice: join up to a gang. DeShawn is smart enough to want to stay in school and make something more of himself, but when his family is starving while his friends have fancy bling and new sneakers, DeShawn is forced to decide--is his integrity more important than feeding his family?
Love does the job. travelling too. writing does it. music. Also art, whisky, dark-coloured flowers and watching the landscape change in October. Driving on a small road somewhere in Italy with a beautiful boy and I don't want to be anywhere else in the whole wide world than right there, with him, that very car, smiling. But I close my eyes for one second and the moment is gone. I'm back to getting high on empty roads somewhere in Sweden and I'm the loneliest girl in the whole damn world and I just want all things beautiful. I just want the music, the literature, the art and the moments of driving in a car with a beautiful boy in Italy. but here, alone, I have no cares in the world. I have no cares in the world. I just want it all to be beautiful. ___________ The 4th book from Swedish songwriter & author Charlotte Eriksson is a narrative journey from a lost and wandering youth, trying to find a place in the world, to slowly growing into a peaceful meditation on the joys of growing up, changing and befriending yourself. We get to follow a young woman, consciously creating herself, striving towards an adult self. "Where are our heroes?" she asks. "Where are our role models? Why are we leaving youth behind and laughing at the ones who are still there? Why not help each other out instead? with a little grace. with a little compassion. Love for all and everyone around because we're all stumbling or succeeding back and forth, every day, and I want more community. I want helpers and guidance. Am I helping someone?" Charlotte helps by documenting her struggles, inner journeys and outer experiences, and she helps by sharing them with the world as boldly and bravely as she does. "We're all going through the same journey of growing from kids to teenagers to young adults to somewhat adult-to maybe a little calmer, to even more calm, and some lose their ways here but I want to speak up about it and hear that we're all on the same journey. We're all on the same road but it feels like everyone's ashamed of walking this road so everyone's looking down, trying not to be seen, pretending their feet are steady and not stumbling." ___________ "And what am I? I'm forever stuck in a nonexistent place where no time passes and I do so much and learn so much but I don't grow. I'm still teenage me wanting more. Wanting less. Wanting anything and everything and I think I should grow up now. Grow out of childish anxiety and sorrows for all things past and everyone has moved on from schools and neighbourhoods and I moved first and swore the loudest on never coming back but now I dream about all things past. Going back. How do you transition from being a lost teenager, to one of those calm and serene souls of integrity and certainty? Because that's what I must do, now, soon. Do others feel left behind too, or is it just me? Like the train left with everyone on it and I'm still standing on the platform trying to decide if I should watch the sky for another hour or go change my ticket. Maybe sometimes you need to just close your eyes and jump on the train without feeling ready, and grow your steady breath on the way. I think sometimes you don't know how much you're capable of until you're forced to grow into it."
This award-winning debut interrogates the fragile, inherited ways of approaching love and family from Asian American, immigrant, and queer perspectives.
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.
Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!
