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Author: Kim Paleg
Publisher:
Published: 2001
Total Pages: 0
ISBN-13: 9781572242609
DOWNLOAD EBOOKTwo psychologists offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship.
Author: W. Robert Nay
Publisher: Guilford Press
Published: 2010-04-22
Total Pages: 273
ISBN-13: 1606236431
DOWNLOAD EBOOKHas your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Author: Matthew McKay
Publisher: New Harbinger Publications
Published: 2003-11-01
Total Pages: 464
ISBN-13: 1608824330
DOWNLOAD EBOOKA major revision of the best-selling classic — a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. •Discover how to create your own personal intervention strategy for controlling angry impulses •Recognize anger-triggering thoughts and learn ways to challenge them •Learn how to control anger-generating stress •Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.
Author: Matthew McKay
Publisher: New Harbinger Publications
Published: 2003-11-01
Total Pages: 318
ISBN-13: 1608824322
DOWNLOAD EBOOKA major revision of the best-selling classic-a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. Discover how to create your own personal intervention strategy for controlling angry impulses Recognize anger-triggering thoughts and learn ways to challenge them Learn how to control anger-generating stress Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.
Author: Dwight Carlson
Publisher: Harvest House Publishers
Published: 2015-11-01
Total Pages: 162
ISBN-13: 0736968334
DOWNLOAD EBOOKWith its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable what happens when anger and hurts are mishandled what the Bible really says about anger how to handle strong emotions step-by-step how anger and forgiveness interact In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.
Author: Linda Nusbaum
Publisher: 1580 Publishing
Published: 2014-02-11
Total Pages: 86
ISBN-13: 9780615967158
DOWNLOAD EBOOKPopular Marriage & Family Therapist Linda Nusbaum brings her experience to the written word as she explores ways that couples can apply simple skills to get the fullest out of their relationships.
Author: Gary Smalley
Publisher: ReadHowYouWant.com
Published: 2010-10
Total Pages: 310
ISBN-13: 145960654X
DOWNLOAD EBOOKThe From Anger to Intimacy Church Kit includes; From Anger to Intimacy hard cover book Six From Anger to Intimacy Study Guides From Anger to Intimacy DVD Church Campaign CD-ROM2...
Author: Harriet Lerner
Publisher: Harper Collins
Published: 2014-03-25
Total Pages: 229
ISBN-13: 0062328522
DOWNLOAD EBOOKThe renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
Author: Charlie Donaldson
Publisher: Simon and Schuster
Published: 2010-06-28
Total Pages: 179
ISBN-13: 1592859631
DOWNLOAD EBOOKA first-ever how-to book to help abusive men change their behavior by changing their thinking. End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.
Author: Bill Ferguson
Publisher: Bill Ferguson
Published: 2019-01-09
Total Pages: 159
ISBN-13: 1878410253
DOWNLOAD EBOOKFeatured on Oprah, this unique book shows, step-by-step, how to end conflict and restore love in any relationship. You will learn what creates love and what destroys it. You will learn how to end conflict, heal hurt, remove distance, forgive, resolve issues and restore your peace of mind. Bill Ferguson's background as a former divorce attorney provides a rare insight into the nature of relationships. Full of examples and specific action to take, take, this profound yet simple book shows you something about yourself and others that will change your life.
