Author: Chris Candes

Publisher: chris candes

Published: 2014-08-11

Total Pages: 14

ISBN-13:

First day’s at Home what to expect after your miracle has arrived. (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes (c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes(c) copyright 2014 Chris Candes This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby This book is to give mothers some information about what expect after her baby born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done born. With simple explanations about why things are done to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her to the mother and her baby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusingbaby without complicated and confusing medicalmedicalmedicalmedicalmedicalmedicalmedical wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could wording. It’s as simple I could make it.make it.make it.make it.make it.make it.make it.make it. The following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a postThe following pages are based on my many years of experience as a post-partum partum partum partum partum partum partum nurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basisnurse and covers many of the questions I receive on a daily basis. The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are Pearls of wisdom and additional tips to help you your The following chapters are 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Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. 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Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. Congratulations on your little miracle or miracle’s and best wishes for the future. 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When you should call a doctor 9. Caring for your baby 10. Circumcision 11. Diapers 12. Safety 13. Elimination 14. The baby’s behavior and responses. 15. Baby problems that you should call the doctor for 16. Breastfeeding 17. Common problems with breastfeeding 18. Signs that the baby is eating well 19. Breast care Taking care of mom. Peri-care- you want to wash yourself after you use the bathroom, a small water bottle can be used or a bidet toilet if you have one. Usually you will get an plastic squirt bottle the hospital will give you to clean yourself. You want to keep yourself clean to protect yourself from infections. If you have pain you can use witch hazel pads and benzocaine spray. Both are over the counter and inexpensive. I suggest you use the spray before and after you urinate. Hemorrhoids- anyone who has them can countess they can be extremely painful. They are blood vessels that have become swollen from the pressures of delivering your baby or constipation can cause straining and that leads to hemorrhoids. The pain and itching caused can be extremely uncomfortable. Bleeding may also be caused by hemorrhoids. You can use ice packs and witch hazel pads for relief of pain. Some mothers like to put them together. A sitz bath followed by an ice pack right after can be soothing. Buy soft, white, unscented tissues, which tend to cause less irritation. If you have stitches in your bottom, be sure to talk with your doctor about your personal care after delivery. Verify with your doctor first but you can take Tylenol or ibuprofen, even if you're breastfeeding. Do not use aspirin or aspirin products if you are breast feeding. Don't take more than the recommended amount, and if the pain is not helped by the medicine or you find bleeding from your rectum, call to your doctor. It is important to avoid constipation. Your doctor will probably order you a stool softener. Eat a fiber rich diet and drink plenty of water. If you have to poop, don’t wait it can make it more difficult to go later. Kegel exercises help avoid problems with pregnancy and post-delivery. They help improve blood flow and strengthen muscles in the rectal area, this decreases the chance of hemorrhoids. They also strengthen vagina and urethra muscles. This helps with post-delivery recovery.