Welcome the Pain

Welcome the Pain

Author: Jennifer Waters

Publisher:

Published: 2013-06

Total Pages: 0

ISBN-13: 9781452575537

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"Welcome the Pain: The Life and Work of Master Acupuncturist Zion Yu" tells the story of Zion's early apprenticeship under his father, a renowned nerve and bone doctor. At the ripe age of seven, Zion was charged with caring for his ailing mother, who taught him the skills necessary to master the art of relieving pain. This memoir is a personal and detailed account of Zion's life, and how he acquired the skills that led him to treat some of the most famous people in Hollywood, including George Harrison, Natalie Wood, and Jane Fonda. Included in this story is the history of traditional Chinese medicine in the United States and how acupuncture became legalized. Zion's motto and guiding principle, "Welcome the Pain," enabled him to transcend fear and come to the other side, where true healing occurs-a gift he now wishes to share with others. "Zion Yu is the Miles Davis of acupuncture. Because of his work over the past twenty years, I no longer needed a stint put in my heart. My body completely repaired itself with his needle jazz!" -Stewart Levine, musician and producer "After Zion taught me qi gong, I conceived naturally at age 45. I was told by my doctors that my tubes were blocked and I would be unable to conceive. Now I have a healthy 3-year-old boy." -Jena King, Environmental Philanthropist


Outsmart Your Pain

Outsmart Your Pain

Author: Christiane Wolf

Publisher: The Experiment

Published: 2021-05-11

Total Pages: 238

ISBN-13: 1615197214

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“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf’s radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices, including: rewriting the “pain story” you tell yourself practicing loving acceptance of your body as it is mindfully working through negative emotions strengthening your inner and outer support systems. By separating your pain from the stressful thoughts and troubled feelings that come with it, you can lay down your burden and live with joy.


Deliver Me from Pain

Deliver Me from Pain

Author: Jacqueline H. Wolf

Publisher: JHU Press

Published: 2009-03-16

Total Pages: 293

ISBN-13: 1421403234

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Despite today's historically low maternal and infant mortality rates in the United States, labor continues to evoke fear among American women. Rather than embrace the natural childbirth methods promoted in the 1970s, most women welcome epidural anesthesia and even Cesarean deliveries. In Deliver Me from Pain, Jacqueline H. Wolf asks how a treatment such as obstetric anesthesia, even when it historically posed serious risk to mothers and newborns, paradoxically came to assuage women's anxiety about birth. Each chapter begins with the story of a birth, dramatically illustrating the unique practices of the era being examined. Deliver Me from Pain covers the development and use of anesthesia from ether and chloroform in the mid-nineteenth century; to amnesiacs, barbiturates, narcotics, opioids, tranquilizers, saddle blocks, spinals, and gas during the mid-twentieth century; to epidural anesthesia today. Labor pain is not merely a physiological response, but a phenomenon that mothers and physicians perceive through a historical, social, and cultural lens. Wolf examines these influences and argues that medical and lay views of labor pain and the concomitant acceptance of obstetric anesthesia have had a ripple effect, creating the conditions for acceptance of other, often unnecessary, and sometimes risky obstetric treatments: forceps, the chemical induction and augmentation of labor, episiotomy, electronic fetal monitoring, and Cesarean section. As American women make decisions about anesthesia today, Deliver Me from Pain offers them insight into how women made this choice in the past and why each generation of mothers has made dramatically different decisions.


The Pain Survival Guide

The Pain Survival Guide

Author: Dennis C. Turk

Publisher: American Psychological Association (APA)

Published: 2020

Total Pages: 0

ISBN-13: 9781433831829

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"10 clinically proven strategies from the leading experts on pain management--Cover"


Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Author: Sandra M. LeFort

Publisher: Bull Publishing Company

Published: 2015-05-01

Total Pages: 370

ISBN-13: 1936693771

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Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.


Blame It on the Pain

Blame It on the Pain

Author: Ashley Jade

Publisher: Createspace Independent Publishing Platform

Published: 2016-05-24

Total Pages: 400

ISBN-13: 9781533594495

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Pain. It hurts us. It pushes us. It punishes us. Or, for the few poor souls out there like me...it defines us. I'm not a good person. There are no redeeming qualities about me...not anymore. Any that I had, I'd given to the devil on the night that changed everything. The night my baby sister died. The night I murdered her killer. Yes, I've taken a life...and I would do it again in a heartbeat. And I would never, ever, have an ounce of regret for being who I am. Until her. My name is Jackson Reid. There are two things you need to know about me. The first-is that I'm in love with Alyssa Tanner. The second-is that I'm a murderer. My name is Alyssa Tanner, but you probably know me as the whore who caused her step-father to lose the election for New York City Mayor. And you would be right- because the day the world branded me a slut I decided to become one. You think you know all there is to know about me because you've seen what I look like naked. Believe me, you haven't even cracked the surface. What you don't know-is my past, because I've been forced to keep it a secret to ensure my safety. What you don't know is my pain. Because if you did-you'd be dead. I bet you think you know how this story will unfold...but trust me, you really have no idea. Warning: Due to strong language, some violence, explicit sexual content, and some dark elements, this book is not intended for readers under the age of 18. This is a full-length, novel. (100,000+ words.)


Quiver

Quiver

Author:

Publisher:

Published: 1893

Total Pages: 1054

ISBN-13:

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V. 12 contains: The Archer...Christmas, 1877.


Get Off on the Pain

Get Off on the Pain

Author: Victoria Ashley

Publisher: Createspace Independent Publishing Platform

Published: 2015-09-28

Total Pages: 238

ISBN-13: 9781517561628

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Sexy, tattooed and inevitably dangerous. Memphis is all that and more... I live for the pain; it's what drives me to keep moving. But there comes a time when one has to push the demons aside in order to survive. I thought I buried them deep. I thought I was ready to finally live. Until... my brother, Alex; he throws me into the fire-right into the place I could never control myself, the one place I never want to be again. When I put my hands on people, they get hurt. Things happen that bring me back to that night. The one that will forever torment me. I'm doing fine, keeping to myself in order to ensure no one gets hurt by me. Then along comes Lyric, and all I want to do is touch her, to put my hands in places that I know will only lead to her being crushed by me. She's the rush that I crave. The darkest of poison running through my veins, killing me bit by bit; like a drug I can't get enough of even though I'm almost down to my last breath. And being around her only hurts more, but what she doesn't understand is that I welcome the pain; I get off on it, which in the end leaves me with the hardest decision of my life-one that might get us all killed...


Less Pain, Fewer Pills

Less Pain, Fewer Pills

Author: Beth Darnall

Publisher: Bull Publishing Company

Published: 2014-07-01

Total Pages: 249

ISBN-13: 1936693585

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Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed decisions about your pain care. By appreciating the risks and limitations of prescription opioids, and by learning to reduce your own pain and suffering, you will gain control over your health and well-being. Each copy includes Beth Darnall's new binaural relaxation CD, Enhanced Pain Management.