Author: Lucy Hubbard

Publisher: Createspace Independent Publishing Platform

Published: 2017-12-04

Total Pages: 126

ISBN-13: 9781981400256

Weight Watchers Slow Cooker Cookbook: The Best Weight Watchers Crock Pot Recipes with Smart Points for Rapid Weight Loss Times have changed, and there are new demands for the new generation that are hard to keep up with. Almost everyone is currently focusing on how to earn a living, and in most households, both parents are already working full time just to help keep the family afloat and sustain all their monthly expenses. There's no doubt that it's a good thing that women are competing equally in their fields with men, but it's also true that the time that they have to spend with their family is often compromised. The days in which mothers could prepare meals in the kitchen, cooking their family supper, and just spending time with their families are nearly gone. Very few women get this luxury, but technological advancements can help to ease these issues as well. There are kitchen appliances out there to help parents prepare affordable and healthy meals for their family without too much effort or time. This allows you to fit healthy meals into an already busy schedule, and that's where a slow cooker comes in handy. Slow cookers have been available for decades, but they have become increasingly popular recently. With heat settings and a timer, you don't have to always check on your food, worrying about whether it's cooking well. Cooking over low heat doesn't just help to preserve the flavor of the food, but it also preserves the nutrients that the food has. Quick meals cooked over high heat sacrifice these nutrients. This means that a slow cooker is also great for your family's health. For many of us, Weight Watchers is the ideal way to help us losing those un-wanted pounds, and to really get the flab off our bodies. Weight Watchers has been through many changes over the years, but at the heart of the program is an easy to understand food and Smart Points calculation. Weight Watchers has helped millions understand the impact certain foods have on health. Once you understand you cannot unlearn it, you will carry it with you forever and it is information that you will use. This book only uses clean ingredients that are good for you and your family, providing you the health benefits that you need. You will get nutrition and flavor in each and every recipe, and you will know the prep time, cook time, and nutritional facts of every recipe before deciding to serve them to your family. You will learn various bread and breakfast recipes, soups, stew and chili recipes, recipes involving beans and grains, savory seafood, fantastic poultry and other meat recipes, as well as side dish recipes that are sure to delight your family.