The Cognitive Behavioral Workbook for Weight Management
The Cognitive Behavioral Workbook for Weight Management

Author: Michele Laliberte

Publisher: New Harbinger Publications

Published: 2009-11-01

Total Pages: 218

ISBN-13: 1572249501

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We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping for. And we need strategies for overcoming obstacles: the stress of daily life, emotional upsets, and people who sabotage our efforts or attack our self-esteem. The Cognitive Behavioral Workbook for Weight Management is a different kind of weight management guide that focuses on helping you stay disciplined and dedicated to your weight management goals by using cognitive behavioral therapy. This approach has been used by therapists for years to treat a diverse range of mental health conditions, and researchers have found that it also helps people make healthy changes that last. This workbook includes exercises and worksheets to help you design a customized weight management strategy most likely to be effective for you based on the habits and lifestyle you have now. You'll set specific goals to improve your body image and your health, and follow a realistic weight management plan designed specifically for you. It is possible to feel good about yourself as you work toward a healthier lifestyle. This book will show you how. Learn to: Manage situational, emotional, and interpersonal eating triggers Overcome body image difficulties and critical thoughts Make changes toward weight management that you actually enjoy Use support from friends and family to bolster success

Weight Management
Weight Management

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2003-12-01

Total Pages: 277

ISBN-13: 0309089964

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The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Best Weight
Best Weight

Author: Yoni Freedhoff

Publisher:

Published: 2010-09

Total Pages: 0

ISBN-13: 9780986588907

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A practical, concise and readable guide to managing obesity in aclinical setting. A synthesis of reliable evidence and a combined 30+ years ofexperience managing patients coping with excess weight, BEST WEIGHT is theideal resource for physicians, dietitians and other health professionals lookingfor insights and actionable information for helping patients shed pounds safely, sensibly and sustainably.

Academy of Nutrition and Dietetics Pocket Guide to Pediatric Weight Management
Academy of Nutrition and Dietetics Pocket Guide to Pediatric Weight Management

Author: Mary Catherine Mullen

Publisher:

Published: 2017-09-30

Total Pages: 0

ISBN-13: 9780880919968

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Includes assessment tools, intervention strategies, effective counseling approaches, monitoring and evaluation techniques, and prevention plans. Appendices with an assortment of formulas, assessment methodologies, and professional resources make this a ""must-own"" pocket guide for the pediatric practitioner.

ADA Pocket Guide to Pediatric Weight Management
ADA Pocket Guide to Pediatric Weight Management

Author: Mary Catherine Mullen

Publisher: American Dietetic Associati

Published: 2009-10

Total Pages: 177

ISBN-13: 0880914351

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This on-the-go reference blends the most current recommendations as well as evidence-based guidelines for working with children and adolescents with overweight and obesity issues. Most recent recommendations from pediatric experts regarding screenings, assessment and treatment for overweight youths. Update on most current overweight prevention strategies and resources available. Handy appendixes with charts, tables and forms make for quick, easy reference.

Weighing the Options
Weighing the Options

Author: Paul R. Thomas

Publisher: National Academies

Published: 1995-03-01

Total Pages: 44

ISBN-13:

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This volume presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and even overweight people seeking help. Discusses information necessary to make wise program choices and evaluations; examines how client demographics and characteristics--including health status, knowledge of weight-loss issues, and attitude toward weight and body image--affect these programs.

Weight Management and Obesity
Weight Management and Obesity

Author: Courtney Winston Paolicelli

Publisher:

Published: 2016-01-18

Total Pages: 0

ISBN-13: 9781606507636

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Five decades ago, the major nutrition-related issues facing the United States were nutrient deficiencies, under consumption of calories, and malnutrition. In 2016, however, the food landscape is drastically different, and today, the United States faces nutrition-related issues more closely associated with over consumption of calories, bigger waistlines, and chronic disease. Overweight and obesity now afflict the majority of U.S. adults and a large percentage of U.S. children. In addition, diet-related chronic diseases that used to be exclusively observed among adults (e.g., cardiovascular disease, type 2 diabetes mellitus, and hypertension) are now being detected in children and adolescents. To lower the risk and/or assist with the management of chronic illnesses, overweight and obese patients are frequently advised to lose weight. Although there are many proposed "quick fixes" for weight loss, long-term weight management is a struggle for most patients. As such, nutrition and healthcare clinicians need to understand the etiology of weight gain and the science-based steps necessary for proper and adequate weight management interventions. This textbook comprehensively examines the treatment of overweight and obesity using an individualized approach. Interventions including diet and behavioral modification, pharmacotherapy, surgery, and physical activity are discussed in the context of an overall lifestyle approach to weight management. Characteristics of successful weight management programs are explored, and example menu plans are provided.

Sleep Hypoventilation: A State-of-the-Art Overview, An Issue of Sleep Medicine Clinics
Sleep Hypoventilation: A State-of-the-Art Overview, An Issue of Sleep Medicine Clinics

Author: Babak Mokhlesi

Publisher: Elsevier Health Sciences

Published: 2014-10-07

Total Pages: 201

ISBN-13: 0323326811

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This issue on Hypoventilation Syndrome covers a variety of topics such as Sleep hypoventilation: Diagnostic considerations and technological limitations,Pathophysiology of hypoventilation during sleep,Advances in PAP treatment modalities for hypoventilation syndromes,Scoring abnormal respiratory events on polysomnography during noninvasive ventilation,OHS Epidemiology and diagnosis,OHS outcomes,Non-PAP treatment modalities in OHS, Pulmonary overlap syndromes,Noninvasive ventilation during sleep in stable COPD and more!

Novel Food Ingredients for Weight Control
Novel Food Ingredients for Weight Control

Author: C J K Henry

Publisher: Elsevier

Published: 2007-04-30

Total Pages: 375

ISBN-13: 1845693116

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Obesity has become an epidemic of global proportions and is predicted to become the leading cause of death in many countries in the near future. As a result, weight control has become increasingly important for many consumers. Edited by a leading academic in the field, this important collection reviews research into the production and use of specific ingredients which can help to control body weight.Part one discusses ingredients implicated in the development of obesity such as sugars and lipids and the body's response to hunger and satiety. The second part of the book reviews particular ingredients derived from grains, fruit and vegetables, which can assist weight control. Chapters cover ?-glucans, oligosaccharides, starch and carbohydrates. Part three details dairy-based ingredients which can help regulate weight. It covers the use of food constituents such as calcium, conjugated linoleic acid (CLA), polyunsaturated fatty acids (PUFAs) and trans-free oils and fats.Written by an international team of contributors, this book provides food industry professionals and nutritionists with a valuable reference on ingredients for effective weight control. - Reviews research into the production and use of specific ingredients which can help to control body weight - Provides food industry professionals with essential information about particular ingredients that are effective in weight management - Valuable reference for nutritionists and food industry professionals

Committee on Military Nutrition Research
Committee on Military Nutrition Research

Author: Institute of Medicine

Publisher: National Academies Press

Published: 1999-08-04

Total Pages: 303

ISBN-13: 0309172764

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The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.