After 8 years, author Robin Phipps Woodall has updated Weight-Loss Apocalypse, adding 52 pages of new mind-opening content. In the second edition, along with the important discussions of Dr. Simeons' hCG protocol, the need for further scientific investigation, and the hunger and fullness scale, Robin examines further the impact dieting has on emotional eating. She explains: until the influence that dieting has on over-eating or emotional eating is exposed as problematic, the demand for excessive amounts of food will continue, and weight gain will always be viewed as the problem. This additional discussion is instrumental in preparing the reader for the next book in the series: Weight-Loss Apocalypse, Book 2, which complements this book by addressing how body image negatively impacts how people approach Dr. Simeons' protocol. For this reason, Robin is excited to present this updated second edition as Weight-Loss Apocalypse, Book 1.
A teenage girl saddles up to take on worldwide famine—and her own anorexia—in a “fast-paced, witty, and heart-breaking” fantasy adventure (Richelle Mead, #1 New York Times-bestselling author) Jackie Morse Kessler’s Riders of the Apocalypse series follows teens who are transformed into the Four Horsemen of the Apocalypse. In Hunger, Lisabeth Lewis has a black steed, a set of scales, and a new job: she’s been appointed Famine. How will an anorexic seventeen-year-old girl from the suburbs fare as one of the Four Horsemen? Traveling the world on her steed gives Lisa freedom from her troubles at home—her constant battle with hunger, and her struggle to hide it from the people who care about her. But being Famine forces her to go places where hunger is a painful part of everyday life, and to face the horrifying effects of her phenomenal power. Can Lisa find a way to harness that power—and the courage to fight her own inner demons? A wildly original approach to the issue of eating disorders, Hunger is about the struggle to find balance in a world of extremes and uses fantastic tropes to explore a difficult topic that touches the lives of many teens. “A great book . . . funny and sad, brilliant and tragic, and most of all, it speaks the truth. I adore it.”—Rachel Caine, New York Times-bestselling author “It was sheer genius to combine the eating disorder anorexia with the ultimate entity signifying lack of food, nourishment and all that that entails: famine.”—New York Journal of Books “The storytelling is both realistic and compassionate.”—School Library Journal, (starred review)
Kiss My Math meets A Tour of the Calculus Jennifer Ouellette never took math in college, mostly because she-like most people-assumed that she wouldn't need it in real life. But then the English-major-turned-award-winning-science-writer had a change of heart and decided to revisit the equations and formulas that had haunted her for years. The Calculus Diaries is the fun and fascinating account of her year spent confronting her math phobia head on. With wit and verve, Ouellette shows how she learned to apply calculus to everything from gas mileage to dieting, from the rides at Disneyland to shooting craps in Vegas-proving that even the mathematically challenged can learn the fundamentals of the universal language.
It was hailed as the answer to the obesity epidemic; a pill that allows you to eat anything you like and still lose weight. Millions were attracted by the promise of a leaner, fitter body, but there was a fatal and unforeseen flaw in this new panacea. A tiny microbe, lurking within, slowly infects the users. In turn they pass the infection to others with a sneeze, a cough or a simple kiss, and before long tens of millions are infected and turned into mindless, shambling wrecks, with the sole purpose of existing to eat. The virus is rampant, reaching into every corner of the globe. Governments collapse and shut down, unable to contain the outbreak, while the army works hard against the unending assault in a desperate bid to stop the dead from total victory. But there are even greater dangers to be faced. A few unfortunate souls suffer with the hunger of the dead but the mind of the living. They are neither dead nor alive, but something in between; something far more dangerous to the surviving humans. And amidst this carnage of the end of the world, in the south east of England, a small group of survivors are fighting on, against all the odds, as they try to stay one step in front of the dead, trying to avoid being the next item on the menu. The question is, in a world now claimed by the dead, what will they have to do to survive?
TV says it. Magazines say it. American society commands it. You must be thin. You must be young. Fad diets. Fat-purging pills. Fitness clubs. Liposuction. Breast implants. Steroids. In the tomorrow of Thinner Than Thou, the cult of the body has become the one true religion. The Dedicated Sisters are a religious order sworn to help anorexic, bulimic, and morbidly obese youth. Throughout the land, houses of worship have been replaced by the health clubs of the Crossed Triceps. And through hypnotically powerful evangelical infomercials, the Reverend Earl preaches the heaven of the Afterfat, where you will look like a Greek god and eat anything you want. Just sign over your life savings and come to Sylphania, the most luxurious weight-loss spa in the world, where the Reverend himself will personally supervise your attainment of physical perfection. But the glory of youth and thinness that America worships conceals a hidden world where teens train for the competitive eating circuit, where fat porn and obese strippers feed people's dark desires, and where an underground railroad of rebellious religions remember when people worshipped God instead of the Afterfat. As Annie, an anorexic, and her friend Kelly, who is so massive she can barely walk, find out, the tender promises of the Dedicated Sisters are fulfilled by forced feedings and enforced starvation in hidden prisons. As middle-aged Jeremy discovers, Sylphania is a concentration camp where failure to lose weight and tone up leads to brutal punishment. The Rev. Earl's public sympathy for the overweight conceals a private contempt . . . and, beneath that, a terrible longing known only to a select few. The inevitable decay of old age is the only thing keeping mankind from reaching perfection. Luckily, Reverend Earl has a plan that will take care of that . . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
In this sequel to Outbreak: The Zombie Apocalypse, Matt Hawkins strives for redemption following Britain's first zombie outbreak. His internal struggles and his psychological analysis of those around him lead him to question the ethics of humanity and himself as he fights to survive the apocalypse. Hawkins perception of the immoral decisions of the leadership in seeking a possible cure force him to reevaluate his past and question his own motives as he tries desperately to conceal a secret that could ruin him and prevent him from keeping the fragile promise which has become his only motivation to live. From the sanctuary of the Millennium Stadium in Cardiff, Wales to the promise of an escape through the Channel Tunnel in Folkestone, Kent, their only hope for survival and for the possibility of ending the zombie outbreak, the diverse group of people experience loss while they hope for success but all at a very high price.
The end is hear... A mutant strain of meningitis has wiped out most of mankind. The few who have survived the fever are now deaf. Bitter with loss and terrified to leave the city known as Cathedral, the inhabitants rely on The Samaritans, search teams sent out into the surrounding countryside. Their purpose, to hunt down and enslave the greatest commodity on Earth, an even smaller group of people immune to the virus, people who can still hear. People like me. My name is Chris. This is my story. "A Quiet Apocalypse is told from the perspective of ex-schoolteacher Chris, a hearing survivor. He has lost everything, including his freedom, and through his eyes we learn of what it is like to live as a slave in this terrible new world of fear and loss. I was keen to write a piece that preyed upon people's traditional misconceptions of deafness as an illness, and the imposition of 'hearing' norms. It is a story that has poignancy in any understanding of the struggles of minority groups." - Author, Dave Jeffery (Cover by Adrian Baldwin; original artwork by Roberto Segate)
The Zen Diet is different from quick-fix fad diets, since the focus is on the small but permanent changes that you will continue for life. Each change is a positive evolution in behaviour, that brings vitality, harmony and well-being. No big dramatic change, just small, positive ones. The Zen Diet is the first diet to offer a long-term solution based on Kaizen and other harmonious spiritual principles from Japan. This is the first diet, also, to work in harmony with how your body burns fat. You make subtle adjustments to how you eat so that the nutrients feed your body while starving your fat stores. All the changes in the Zen Diet work synergistically to transform your physical health, lifestyle and mental outlook, profoundly altering your view of your self and your interaction with food. The Zen Diet will teach you the art of renewal and the secrets of effortless attitude adjustment. Learn the art of making new habits and permanent positive changes.
Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does everyone want to be the hare, speeding toward the finish line in a desperate attempt to drop pounds in record time? In Lose It Right, fitness consultant and writer James Fell offers the cold, hard truth about what you really need to do to lose weight and get fit. In his trademark irreverent style, Fell offers a slow, steady and science-based approach to improving health that will motivate and inspire readers. He explains the critical role of exercise in adopting healthy eating behaviours, and provides a step-by-step road map for integrating exercise and making dietary changes. Through the Virtuous Cycle, a leveled eating and exercise program, Fell shows you how to gradually transform your health, the way your body performs, and the way you look. With its big-picture approach to lifestyle planning, and its insistence that there are no quick fixes or miracle cures, Lose It Right will appeal to readers who suspect the tortoise was right: slow and steady really does win the race.