Weight Lifting Log Book
Author: Recreational Sport Notebooks
Publisher:
Published: 2019-07-29
Total Pages: 106
ISBN-13: 9781086167177
DOWNLOAD EBOOKCompanion Notebook For Weight Lifting Enthusiasts This logbook has fillable pages including weekly training schedule, training goals and log pages. Keep yourself accountable, tracking your exercise, set, rep and weight activity. Record your personal measurements and ongoing weight. Makes a great gift for weight lifting and training enthusiasts. large 8.5 x 11 inches smooth white paper glossy paperback cover