We Swim Because We Are Too Sexy for a Sport That Requires Clothes
We Swim Because We Are Too Sexy for a Sport That Requires Clothes

Author: Funny Swim Designs

Publisher:

Published: 2019-12-20

Total Pages: 122

ISBN-13: 9781678485344

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Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. FEATURES: 'easy-to-carry', blank lined journal Matte finish cover 120 Pages White Paper 6 x 9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning If you are looking for More Journals then don't forget to click the Author's name for other great journal ideas

You're Grand
You're Grand

Author: Tara Flynn

Publisher: Hachette Books Ireland

Published: 2014-10-16

Total Pages: 123

ISBN-13: 1444797727

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Irish Women have been around for ages - some would say almost as long as Irish Men. We've learned a lot in that time but, until now, we haven't shared it. Perhaps being shushed by priests/foreign invaders/the wind for too long has taken its toll - but our time has finally come to speak out. Here comedian Tara Flynn shares the wisdom of the Irishwoman, and why she holds the keys to success in life and how to live it - especially the rough bits. Armed with her all-purpose 'You're grand' philosophy, there is nothing the Irishwoman can't weather (even the weather). Need dating advice? Ask an Irishwoman. Need a recipe for brown bread? We're your gals. Worried about death? Don't be! Put the fun back in funeral! Covering all things grand, from the grand basics starter pack, to how to spice up your love life (a lesson in 'Irotica', anyone?) - if this book doesn't change your life (and it will), it might just help you laugh at it.

Tackling the Motivation Crisis
Tackling the Motivation Crisis

Author: Mike Anderson

Publisher: ASCD

Published: 2021-08-16

Total Pages: 178

ISBN-13: 1416630341

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"Mike Anderson explores incentive systems, which do not motivate achievement or a love of learning, and the six intrinsic motivators that lead to real student engagement"--

Tiergarten Tales
Tiergarten Tales

Author: Paolo G Grossi

Publisher: eBook Partnership

Published: 2021-06-14

Total Pages: 262

ISBN-13: 1839782781

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Boys and men of Berlin. A captivating journey through their lives, love affairs and misdemeanours across the city's turbulent history. Felix and Walther bestride a deep class divide, forging an enduring bond in 1890s Prussia. Kaspar and Max navigate the fraught upheavals of the Weimar Republic by skilfully marketing the only commodity in demand. Young Kazimierz leaves his impoverished Silesian village and sets off on an epic journey to the Prussian capital, the seat of an ageing Frederick the Great. His heavenly beauty, endearing naivety and, ultimately, fate will transform his life once through the gates of the city.Echoes within echoes. Circles within circles. Wealth, poverty and moral compromise. The privilege and toxic masculinity of the Prussian officer class.

Arthur
Arthur

Author: Mikael Lindnord

Publisher: Greystone Books Ltd

Published: 2017-09-09

Total Pages: 196

ISBN-13: 1771643382

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The uplifting true story of an extreme athlete, a stray dog, and how they found each other. “Heroic and heartwarming” (Forbes), this unbelievable adventure will make readers laugh, gasp, cry, and see rescue dogs with a whole new perspective. NOW A MAJOR MOTION PICTURE STARRING MARK WAHLBERG—STREAMING ON STARZ When you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon. When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked, kayaked, cycled, and climbed together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. Illustrated with candid photographs, Arthur provides a testament to the amazing bond between dogs and people.

The 12-Minute Athlete
The 12-Minute Athlete

Author: Krista Stryker

Publisher: S&S/Simon Element

Published: 2020-03-31

Total Pages: 272

ISBN-13: 1982136480

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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Undercover Trouble
Undercover Trouble

Author: Autumn Piper

Publisher: Autumn Piper

Published: 2014-12-21

Total Pages: 172

ISBN-13:

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Some love lasts a long time, some a lifetime. Can theirs outlast space-time? Randi’s summer vacation plans? Attending Professor Sudo’s Time Travel Academy so she can blast back to 1980 Miami and figure out where her father disappeared to. She’s the head of her class until hottie Mitch arrives disguised as a geeky geologist and totally messes up her meditation. Goodbye Soulful in Sedona, hello Yearning in Yoga. So long solo time-travel, hello pushy partner--who happens to be a buff tri-athlete, a sympathetic listener, and an ace FBI agent on a secret mission. With his help, she’ll conga her way into the Cuban mafia, try not to destroy the delicate fabric of the space-time continuum, dodge a few bullets, and solve The Mystery of the Missing Dad. And maybe fall just a little in love… A new adventure in romantic comedy, with a heroine who boldly goes where no chick has gone before, tons of danger and intrigue, a roller-discoing Granny, life and death betrayal, steamy Miami nights and one hot FBI agent.

The Joy of Small Things
The Joy of Small Things

Author: Hannah Jane Parkinson

Publisher: Faber & Faber

Published: 2021-10-05

Total Pages: 160

ISBN-13: 178335237X

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'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED

Triathlon for the Every Woman
Triathlon for the Every Woman

Author: Meredith Atwood

Publisher: Da Capo Lifelong Books

Published: 2019-03-12

Total Pages: 245

ISBN-13: 0738285447

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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Total Immersion
Total Immersion

Author: Terry Laughlin

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 324

ISBN-13: 1451688334

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.