Washing up is Good for you
Washing up is Good for you

Author: Department Store for the Mind

Publisher: Aster

Published: 2017-09-19

Total Pages: 26

ISBN-13: 1912023393

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**FREE SAMPLER** Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships? One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Washing up is Good for you
Washing up is Good for you

Author: Dept Ltd

Publisher: Aster

Published: 2017-10-19

Total Pages: 221

ISBN-13: 1912023245

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Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships? One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Mrs. McNosh Hangs Up Her Wash
Mrs. McNosh Hangs Up Her Wash

Author: Sarah Weeks

Publisher: Harper Collins

Published: 2002-05-07

Total Pages: 28

ISBN-13: 0060004797

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Each Monday at dawn, Mrs. Nelly McNosh brings out a barrel and does a big wash. Mrs. McNosh's wash is certainly big-and definitely wacky. You'll be surprised to see what is hanging on her clothesline by the end of the day! Sarah Weeks's hilarious tale, complemented by Nadine Bernard Westcott's lighthearted illustrations, is perfect for reading aloud.

Washed Up
Washed Up

Author: Skye Moody

Publisher: Sasquatch Books

Published: 2010-08-03

Total Pages: 191

ISBN-13: 1570617384

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The ocean gives up many prizes, just setting them on our beaches for us to find. From rubber ducks that started out somewhere in Indonesia to land Venice Beach, to an intact refrigerator makes it way to the Jersey Shore. Chunks of beeswax found on the Oregon coast are the packing remnants of 18th century Spanish gold. Author Skye Moody walks the coast, dons her wet suit, and heads out to sea to understand the excellent debris that accrues along the tideline. There she finds advanced military technology applied to locating buried Rolexes, hardcore competitive beachcombing conventions, and isolated beach communities whose residents are like flotsam congregated at the slightest obstacle on the coastline. This book confirms that the world is a mysterious place and that treasure is out there to be found.

Go Wash Up
Go Wash Up

Author: Amanda Doering Tourville

Publisher: Capstone

Published: 2019-05-01

Total Pages: 24

ISBN-13: 1543595871

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Keeping your body clean helps you stay healthy. Wash your hands, comb your hair, and wear clean clothes. What are some other ways to keep clean? Listed as a Common Core State Standards exemplar text on a topic across grades.

Washing Dishes is Good For You
Washing Dishes is Good For You

Author: dept. store for the mind

Publisher: Aster

Published: 2017-11-07

Total Pages: 0

ISBN-13: 9781912023165

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When you let yourself focus on any activity, however mundane, when you feel the warm water running over your hands and each dish as you make it clean, your mind begins to settle and stress levels come down. You are in the moment. Everything is as it should be. In the morning when you make your bed, you set the tone for the day. In the evening as you chop vegetables you create a rhythm. And as you clear clutter from the surfaces of your home, so you create space in your mind. When we open ourselves up to seeing it, suddenly there is beauty everywhere in our daily lives. One of the Fives Ways to Wellbeing identified by the New Economics Foundation, and utilised by the major mental health charity Mind, is simply 'taking notice'. Reminding ourselves to take notice broadens our awareness of ourselves and our surroundings. And studies have shown that being aware of what is taking place in the present directly enhances our sense of wellness. It promotes appreciation and making the most of everything that we have. Tend your mind, tend your world.

Clean My Space
Clean My Space

Author: Melissa Maker

Publisher: Penguin

Published: 2017-03-07

Total Pages: 218

ISBN-13: 0735214670

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The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Dishwasher
Dishwasher

Author: Pete Jordan

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 271

ISBN-13: 0061743348

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Dishwasher is Public Radio favorite and underground celebrity Pete Jordan’s amusing memoir of his dishwashing extravaganza. Part adventure, part parody, and part miraculous journey of self-discovery, it is the unforgettable account of Jordan's transformation from itinerant seeker into "Dishwasher Pete"—unlikely folk hero, writer, publisher of his own cult zine, and the ultimate professional dish dog—and how he gave it all up for love. “For 12 years, I was the most prolific dishlicker of them all. From 1989 to 2001, I dished my way around the country, unwittingly searching for direction. From a bagel joint in New Mexico to a Mexican joint in Brooklyn; from a dinner train in Rhode Island to the Lawrence Welk Resort in Branson, Missouri; from an upper-crust ladies’ club to a crusty hippie commune—I washed the nation’s dishes. Whether it was a gig so lousy that I walked out within an hour or one where I toiled 120 hours a week, I remained a man on a mission: to bust suds in every state in the union.”—Pete Jordan A smart, funny, and surprising look at life, Dishwasher is sure to appeal to fans of Nick Hornby and Tom Perotta.