To those who already saunter, to those thinking of walking, to those who walk aerobically, to those who vigorously swing their arms or carry weights, to those who clamp on a headset to study or otherwise be entertained en route, to those who walk from here to there and back, to those who very deliberately walk only for their health, this book is dedicated to opening up new and rewarding experiences en route.
This book introduces and critically explores walking as an innovative method for doing social research, showing how its sensate and kinaesthetic attributes facilitate connections with lived experiences, journeys and memories, communities and identities. The book situates walking methods historically, sociologically, and in relation to biographical and arts-based research, as well as new work on mobilities, the digital, spatial, and the sensory. The book is organised into three sections: theorising; experiencing; and imagining walking as a new method for doing biographical research. There is a key focus upon the Walking Interview as a Biographical Method (WIBM) on the move to usefully explore migration, memory, and urban landscapes, as part of participatory, visual, and ethnographic research with marginalised communities and artists and as re-formative and transgressive. The book concludes with autobiographical walks taken by the authors and a discussion about the future of the walking interview as biographical method. Walking Methods combines theory with a series of original ethnographic and participatory research examples. Practical exercises and a guide to using walking as a method help to make this a rich resource for social science researchers, students, walking artists, and biographical researchers.
Social postmodernism and systematic theology can be considered the new pair in some of the most creative discussions on the future of theological method on a global scale. Both in the academy and in the public square, as well as in the manifold local and pastoral moments of ministry and community social activism, the social, the postmodern, and the theological intermingle in engaging and border-crossing ways. The Community of the Weak presents a new kind of jazzy fundamental theology with a postmodern touch, using jazz as a metaphor, writing ethnographically messy texts out of the personal windows of lived experiences, combining fragments of autobiography with theological reconstruction. A comparative perspective on North American and European developments in contemporary systematic theology serves as a hermeneutical horizon to juxtapose two continents in their very different contexts. The author proposes a systematic and fundamental theology that is more jazzy, global, and narrative, deeply embedded in pastoral ministry to tell its postmodern story.
Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. Wild Walking invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted "wild home," encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or "invitations" 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don't need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your "wild home." Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. Wild Walking introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your "wild home." Illustrated throughout with enchanting artwork and stunning nature photography, Wild Walking is the perfect guide to enhancing your life with the wondrous world of nature.
Labyrinths and labyrintine borders have been around for a very long time. In fact, they have been used outside of formal religion as a ritual object to express spiritual values for at least 3500 years in countries all over the world, including China, India, the Holy Land, Ireland, Southern Europe, Scandinavia, pre-Columbian America, and England. They can be found at Neolithic and Sardinian and Hopi rock art sites, in Hindu temples and Taoist shrines, bordering Minoan frescoes, and in Roman mosaics. They have been incorporated into Roman Catholic and Episcopal cathedrals, Protestant churches, and in New Age retreat centres. They have been carved into rocks, turf, and wood; engraved in metal; laid out in stones; woven in reeds; set in tiles; painted and drawn. In other words, the labyrinth is a nearly universal form and comes as close as we can to an archetype. An archetype is a symbol that appeals to us at an unconscious level. We don’t have to struggle with its meaning intellectually. Its symbolic meaning is somehow ingrained in us, part of our very nature. As a result, it may appeal to us without our even understanding why. It is always risky to talk about the meaning of such an archetypal symbol. We know that it must carry a wealth of meaning to appeal to so many different sorts of people over such a long stretch of time. But we can, tentatively, explore some of its meanings if we stay aware that we can never really plumb all of its riches.
When I was young, the Civil War and the Revolutionary War was ancient history to me. However, as I now reflect on my life, I suddenly realize how young our country is for I knew somebody who knew people in the Revolutionary War that ended over 225 years ago! GrandmotherGranniemother of my Grandfather Herbert Windsorwas born in 1835 and died in 1927 when I was fivea wonderful old lady I loved. She was 10 in 1845, 60 years after that war ended. I am sure there were numerous veterans then 80-90 years old. And so, I touched the woman who touched some veterans of the Revolutionary War! She also had to know quite a few in the Civil War when she was 20-years-old, a war that ended only 57 years before my birth. Put in this perspective, what has happened to our country in that time is incredible from total population, to trains, planes, telephones, automobiles, medicines, radio, TV, computers, a man on the moon and millions of new citizens from all over the world! None of these people could even have conceived of such marvels nor a life expectancy from about 35 to 40 to 83 plus. My life has seen an explosion in technology that now affects the entire world. I have been privileged to be in on the beginning of some of that technology. * * * * * I have written these memoirs so that the family and possible future generations might share in my experiences of a life of many involvements, many accomplishments, some failures, many contacts with the famous, and a life for which I can be so grateful. As the youngest of four, I often was rebelliousI wanted my own way. I suspect this was partly due to inheriting some of my fathers genes. (Occasionally I had tantrums which were easily handled by mother who would say, Go on and yell, Ill wait. That pretty well cooled my attempt at getting attention.) Still, I was brought up in a loving family, the four of us with our parents were all for each other. Thanks to Dads success in business, we were brought up, even with the Depression, with comfort. Throughout my career, I was known for being quite creative. I think that too came in part from Dad being very positive about doing things his way. I wanted to challenge him on many things and that caused me to think about new ways. I never could have guessed I would marry a girl from my kindergarten class. I was based in California and fearlessly spoke up to my commanding officer (a Major) whose name was the same as a fellow member of Tiger Inn at Princeton. He changed my orders that permitted me to call a girl I had dated at Vassar and while on a weekend date in La Jolla, I visited the parents of Mary Randolph who lived there. I always enjoyed the Randolphs, each of whom had creative talents and an unusual sense of humor. They enjoyed small situations that would pass by most people. Their only child absorbed the best of each. Sixty years later she could still reel off a classic story while having fun doing it. Randy has been an extraordinary companion all these years. She was always very creative with great talents in so many ways. Still, except for our common background in Bronxville, from the start we had different interests. Mine were sports and music and taking risks. Hers were reading, writing and avoidance of conflict. By necessity she was brought up frugally. The fact we stayed together all these 68 years is a great tribute to her hanging in as she raised our kids, cooked their meals on time, dressed them, and drove them to wherever. In our earlier years when we were still trying to adjust to each other, she once said she should have married a 9-5 husband who didnt commute. Her support for my passion for various jobs with late hours and business trips while she was stuck at home made my life possible. How lucky can a man be. She raised four wonderful children, each quite different from the other yet each closely and lovingly attached to each other and to us. NOTE: To minimize confusion when Randy
Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.
Movement disorders are a complex group of disorders spanning all aspects of neurological illnesses and range from conditions characterized by too little movement (hypokinesis) to those where movement is excessive (hyperkinesis). The classic example would be Parkinson’s disease, while other movement-related problems, such as tremor, chorea, dystonia, myoclonus, hemiballism and tics, occur in a range of inherited, drug-induced and sporadic disorders. Genetics plays an important part in the genesis of several conditions characterized by various movement disorders, such as Huntington’s disease, dystonic conditions and myoclonus. Somatization from psychologically determined conditions can also manifest as movement disorders. Finally, sleep may be affected by movement disorders and a typical example would be restless legs syndrome. To non-experts, movement disorders may appear to be complex, sometimes bizarre and difficult to manage. Diagnosis is based mostly on observation and examination rather than radiology and serological assessments. This comp- hensive handbook deals with all the above movement disorders in a holistic manner, providing a detailed “snapshot” view of these complex disorders. As well as being useful to the general physician working in clinical settings where movement disorders often first present, such as accident and emergency depa- ments or in primary care, we hope that the up-to-date information will be useful for trainees and experts in the field of movement disorders. Chapter 1 Parkinson’s disease Kartik Logishetty and K Ray Chaudhuri Introduction Parkinson’s disease was first described by the London physician, James Parkinson, in 1817 and later named after him by Charcot.
In Walking with Nature Spirits I share how to develop a collaborative relationship with nature spirits and nature in order to create a rooted and embodied life. Nature spirits are unlike any other kind of spirit you can work with. They don’t care about making pacts or bargains. Their focus is on taking care of nature and if you want to work with them you have to shift your approach to spirit work in a way that will seem radical and yet can help you develop a deeper relationship with the world around you. In this book you will also learn the following: How to meet and recognize the spirit and character of the land and communicate with it. How to identify power spots and ley lines and form a bond with them. How to work with the land you live on and make it into a place of power. How to use all of your senses, psychic and physical to work with nature spirits. and much more! If you’re ready to develop a deeper relationship with nature and nature spirits, this book will teach you a new approach to working with nature that will help you develop bond with the land.
