Walk Like a Mountain

Walk Like a Mountain

Author: Innen Ray Parchelo

Publisher:

Published: 2012-11

Total Pages: 206

ISBN-13: 9781896559179

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WALK LIKE A MOUNTAIN is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the "how-to" with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids Prayer walking Purification and dedication Kaihogyo (marathon contemplative walking) Leading a walking practice Walking for change Walking as daily life Walking the symbolic landscape Alms rounds Mandalas Circumambulation Labyrinths Walking Nembutsu Alternatives in contemplative walking. Innen Ray Parchelo has studied, taught and practiced Buddhism for more than 40 years and acts as both the Priest to the Red Maple Sangha and Director of Tendai Canada. He began his formal dharma practice in 1974 and has been a member of several Buddhist centres, first taking refuge in 1994. In 2008, he renewed his refuge- vows as a student of Ven. Monshin Paul Naamon, and, in 2010, was ordained a Tendai priest. Innen is has lived and worked as a clinical social worker in the Ottawa Valley since 1975. He regularly uses walking and mindfulness techniques in a social work setting. He has degrees in Comparative Religion and Social Work and has published general and scholarly articles on dharma and social work topics and is a popular conference speaker. He is the regular Buddhist contributor to the Ottawa Citizen's "Ask the Religion Experts" column. He and his wife, Judy, live with their three dogs in a old log schoolhouse, near Renfrew, Ontario.


Modern Classics of Fantasy

Modern Classics of Fantasy

Author: Gardner Dozois

Publisher: St. Martin's Press

Published: 2014-10-28

Total Pages: 676

ISBN-13: 1466884487

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While humanity has been telling fantastic stories for millennia, fantasy fiction has only come into its own as a genre in the latter half of the twentieth century, as the works of such writers as J.R.R. Tolkien and Robert E. Howard have found a wide audience. This wonderful collection celebrates fantasy's heyday with 33 masterpieces of short fiction, ranging from 1940s stories by L. Sprague de Camp, H.L.Gold, Fritz Leiber, and Manly Wade Wellman to more recent tales by such towering modern talents as Peter S. Beagle, Terry Bisson, James P. Blaylock Suzy McKee Charnas, John Crowley, Tanith Lee, Michael Swanwick, Judith Tarr, Howard Waldrop, Jane Yolen, and Roger Zelazny. Just as Gardner Dozois's Modern Classics of Science Fiction has helped longtime fans and new readers alike discover the genre's finest short stories, so too shall this anthology allow readers to find in one volume more than two dozen masterworks of fantasy.


Walking with Spring

Walking with Spring

Author: Earl Victor Shaffer

Publisher:

Published: 2000

Total Pages: 0

ISBN-13: 9780917953842

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The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.


Mountain Lines

Mountain Lines

Author: Jonathan Arlan

Publisher: Skyhorse

Published: 2017-02-14

Total Pages: 245

ISBN-13: 1510709762

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A New York Times best summer travel book recommendation A nonfiction debut about an American’s solo, month-long, 400-mile walk from Lake Geneva to Nice. In the summer of 2015, Jonathan Arlan was nearing thirty. Restless, bored, and daydreaming of adventure, he comes across an image on the Internet one day: a map of the southeast corner of France with a single red line snaking south from Lake Geneva, through the jagged brown and white peaks of the Alps to the Mediterranean sea—a route more than four hundred miles long. He decides then and there to walk the whole trail solo. Lacking any outdoor experience, completely ignorant of mountains, sorely out of shape, and fighting last-minute nerves and bad weather, things get off to a rocky start. But Arlan eventually finds his mountain legs—along with a staggering variety of aches and pains—as he tramps a narrow thread of grass, dirt, and rock between cloud-collared, ice-capped peaks in the High Alps, through ancient hamlets built into hillsides, across sheep-dotted mountain pastures, and over countless cols on his way to the sea. In time, this simple, repetitive act of walking for hours each day in the remote beauty of the mountains becomes as exhilarating as it is exhausting. Mountain Lines is the stirring account of a month-long journey on foot through the French Alps and a passionate and intimate book laced with humor, wonder, and curiosity. In the tradition of trekking classics like A Short Walk in the Hindu Kush, The Snow Leopard, and Tracks, the book is a meditation on movement, solitude, adventure, and the magnetic power of the natural world.


A Walk in the Woods

A Walk in the Woods

Author: Bill Bryson

Publisher: Anchor Canada

Published: 2012-05-15

Total Pages: 322

ISBN-13: 0385674546

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God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.


A Philosophy of Walking

A Philosophy of Walking

Author: Frédéric Gros

Publisher: Verso Books

Published: 2023-07-11

Total Pages: 273

ISBN-13: 1804290440

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This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.


Bestiary

Bestiary

Author: Gardner Dozois

Publisher: Baen Publishing Enterprises

Published: 2013-06-15

Total Pages: 270

ISBN-13: 1625791380

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Stories about legendary creatures of myth and magic! An anthology of extraordinary stories about legendary creatures of myth and magic features works by Tanith Lee, T.H. White, Jane Yolen, and Gene Wolfe _The Man Who Painted the Dragon GriauleÓ by Lucius Shepard _Draco, DracoÓ by Tanith Lee _The Rule of NamesÓ by Ursula K. Le Guin _The Black HornÓ by Jack Dann _Walk Like a mountainÓ by Manly Wade Wellman _Treaty in TartessosÓ by Karen Anderson _The Woman Who Loved the Centaur PholusÓ by Gene Wolfe _The Sleep of TreesÓ by Jane Yolen _The Hardwood PileÓ by L. Sprague de Camp _The Blind MinotaurÓ by Michael Swanwick _Landscape with SphinxesÓ by Karen Anderson _Simpsons Lesser SphynxÓ by Esther M. Friesner _Gods Hooks!Ó by Howard Waldrop _A Leg Full of RubiesÓ by Joan Aiken _The Valor of Cappen VarraÓ by Poul Anderson _The TrollÓ by T. H. White _Return of the GriffinsÓ by A. E. Sandeling _The Last of His BreedÓ by Rob Chilson At the publisher's request, this title is sold without DRM (Digital Rights Management).


Stand Tall Like a Mountain

Stand Tall Like a Mountain

Author: Suzy Reading

Publisher: Aster

Published: 2019-04-04

Total Pages: 192

ISBN-13: 1783253258

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Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too.