Complete Wing Chun
Complete Wing Chun

Author: Robert Chu

Publisher: Tuttle Publishing

Published: 2015-11-03

Total Pages: 160

ISBN-13: 1462917534

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Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Chun Plum Flower Posts
Wing Chun Plum Flower Posts

Author: Wayne Belonoha

Publisher: North Atlantic Books

Published: 2020-10-20

Total Pages: 143

ISBN-13: 1623175178

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Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills. The plum flower posts consist of 11 posts--10 wooden gerk jong, or legwork posts, and one mok yan jong, or wooden man post. Together, they complete a set called the moy fa jong. The wooden dummy trains practitioners to protect the upper centerline by applying hard techniques with proper distance, position, and leg control, while the gerk jong are designed and placed to train all elements of legwork and manage the lower centerline. A valuable training tool for any and all styles and families of Wing Chun, mastering the posts ensures that you never lose a fight due to lost balance or bad positioning; fall from leg sweeps, leg locks, or leg checks; or miss the knockout because of poor distance or knockout power. Comprehensively written and supplemented with 180 full-color illustrations and photos, Wing Chun Plum Flower Posts is an essential resource for Wing Chun students, practitioners, and teachers looking to expand their knowledge base and skill set.

Wing Chun Unchained
Wing Chun Unchained

Author: Tony Massengill

Publisher:

Published: 2021-12-14

Total Pages: 222

ISBN-13:

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Wing Chun Unchained, will challenge you to open your mind to the potential of Wing Chun. Many students of this great system limit, not only themselves, but Wing Chun itself, due to their preconceptions of how the system should be applied. Many of these preconceptions are due to the popular Ip Man movies, and other movies that focus on Wing Chun. Still others suffer from the system being propagated by instructors with no real experience in practical application of the tools of Wing Chun in "todays" violent street conditions. Author, Tony Massengill brings not only fifty-four years of training in the martial arts, but experience based on a twenty-seven year career on the streets as a police officer, firefighter and emergency medic, to the subject of applying Wing Chun as an effective self-protection method. He has "been there and done that" and brings that practical experience to the readers of Wing Chun Unchained. Wing Chun can't be taught effectively for today, as Ip Man taught it from 1950 - 1972, because the world of fighting has changed a great deal in the intervening years. The tools of Wing Chun are efficient and effective for the task of self-protection in the modern era, but changes in the approach of application need to be considered in light of the world we live in, not the one that Ip Man's students lived in. In this book you will discover how not be afraid to develop your skills such that you can make your Wing Chun a better fit for today's situations, rather than blindly clinging to old approaches to training and applications that do not equip us for the needs of the 21st century. The world has changed over the 300 or so years that Wing Chun has been around, and as practitioners of this system, we need to address those changes and free ourselves of outdated practices and ideas that prevent us from reaching our full potential, and we need to allow Wing Chun as the method we use, to serve us to it's full potential as well.

Explosive Combat
Explosive Combat

Author: Alan Lamb

Publisher: Explosive Combat Wing Chun

Published: 2002

Total Pages: 0

ISBN-13: 9780865682092

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Wing Chun is one of the most mysterious and effective forms of Kung-Fu ever developed. It's unique training exercises and principles give the practitioner the ability to often overcome larger and stronger opponents, as well as "first-strike" speed. Legend has it that a woman who witnessed a hawk fighting a snake originally developed the system. She observed how the snake evaded the hawk and was always able to strike first by following a linear pattern and using a springing type of energy. Alan Lamb, a Hong Kong-trained instructor of Wing Chun with over 30 years of experience, now brings this unique system into the 21st century, adapting it to today's streets. In this volume, the sequel to Explosive Combat Wing Chun Volume 1, Lamb continues the monumental work he began in the previous book by familiarizing the reader with the ancient principles of Wing Chun in a modern context. Wing Chun was based on the principle of simplicity, and this principle is expressed in the three weaponless forms conventionally taught within this system: Sil Lum Tau, Cham Kiu, and Biu Jee. In these photo-packed pages, Lamb reveals the movements of the three major forms from various angles, giving the reader a textbook as well as a set of guidelines for their proper execution. He then reveals the intent of each form, as well as a multitude of applications. Explosive Combat Wing Chun truly shows you how the secrets of one of feudal China's most ingenious fighting systems can be adapted to the 21st century. Book jacket.

Wing-Chun Martial Arts
Wing-Chun Martial Arts

Author: Yip Chun

Publisher: Weiser Books

Published: 1993-11-01

Total Pages: 132

ISBN-13: 9780877287964

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Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

The Wing Chun Compendium, Volume One
The Wing Chun Compendium, Volume One

Author: Wayne Belonoha

Publisher: North Atlantic Books

Published: 2012-10-30

Total Pages: 527

ISBN-13: 1583946535

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The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Ving Tsun for the 21st Century
Ving Tsun for the 21st Century

Author: Adie Gray

Publisher:

Published: 2019-02-14

Total Pages: 241

ISBN-13: 9781794412354

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An honest book about life and martial arts. Ving Tsun, Wing Tsun or Wing Tjun are the names used throughout the world for this beautiful art. However, in Hong Kong it is written as Ving Tsun. The Ving Tsun Athletic Association headquarters was opened in 1967.After 28 years of security work - personal, club and venue, as well as many years in private security - I believe I have the experience to guide you through the dos and don'ts of what can and what will happen in real-life street violence.Reason the book was written When I set out to write this book I didn't want it to be one where I told the reader how tough I was. Nor did I want it to be all about techniques, or me telling you This is the gospel set in stone'. I wanted to make sure the depth was there for all to see. It has been my real-life experience, as well as having such a great Sifu explaining so much and in such great depth during my time spent with Ip Ching in Hong Kong, that makes me think I am more than qualified to cast an educated eye. This isn't just a Ving Tsun book, this is a book about certain experiences of violence of which Ving Tsun forms a significant part.During my early encounters of violence and reality of street fighting, my interest was sparked about certain fighting arts and made me ask the question "Would they work in real brutal street situations?".Benefits I'd like to think I can give you a different perspective without you having to live my indifferent life. The world is changing very quickly, and in my educated humble opinion I don't think for the better. I truly believe we all have a duty to our loved ones and our friends, to go through life having honest, educated and quiet - when possible - opinions. People like me have lived, as I said, a different life and seen enough violence to understand we shouldn't go through life wearing those rose tinted glasses.I've made some awful mistakes in the past that I believe I would never get away with in today's society of namby-pamby liberal gumpf. However, it has given me a hands on view that helps me guide you, the reader, away from the mistakes we can all fall into.Target Audience If you are a student of Ving Tsun, whatever lineage, but would like an insight into the Ip Man Lineage through Ip Mans son, Ip Ching, then this book has the essence from many lessons I've had the pleasure of attending with my Sifu, Ip Ching.

The Creation of Wing Chun
The Creation of Wing Chun

Author: Benjamin N. Judkins

Publisher: SUNY Press

Published: 2015-07-21

Total Pages: 366

ISBN-13: 143845693X

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Looks at southern Chinese martial arts traditions and how they have become important to local identity and narratives of resistance. This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong’s Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee’s teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Gentleman Gung Fu
Gentleman Gung Fu

Author: Attilio Reale

Publisher: BoD – Books on Demand

Published: 2023-05-31

Total Pages: 222

ISBN-13: 374489987X

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Gentleman Gung Fu is a method developed by Attilio Reale that trains not only your body but also your mind. Attilio Reale looks back on more than 40 years of intensive Kung Fu training, with an increased focus on teaching Ving Tsun martial arts since the beginning. He has many years of didactic experience and was trained for many years in Hong Kong by the legendary teacher Wong Shun Leung. He developed his method through his clear recollections, his intuition, his knowledge, and understanding, the impulses of his soul, his spirit, and from his connection to his spiritual family members. He has recognized the knowledge, and understanding of laws, such as, for example, karma - the law of cause, and effect - interaction. He teaches the Energetic Flow of Power, a method of experiencing one's expansion of consciousness within oneself, as well as the interplay of agility, flexibility, inner steadfastness, and the ability to stand on different points of view. This guidebook should be a faithful companion for you ...