Vegetarian Heartland

Vegetarian Heartland

Author: Shelly Westerhausen

Publisher: Chronicle Books

Published: 2017-06-20

Total Pages: 275

ISBN-13: 1452155798

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“Informed by traditional comfort food, her recipes are seasonal, vibrant odes to a too-often overlooked part of the country.” —Food 52 Showcasing the heartland dishes we all love made vegetarian, this cookbook provides a literal and visual feast of creative, generous cooking that’s born in the traditions of the Midwest but transcends geographic boundaries. Celebrated photographer and blogger Shelly Westerhausen presents 100 wholesome, meatless recipes for everything from drinks to desserts. Thoughtfully organized by the adventures that make a weekend special—picnics, brunch, camping and more—this gloriously photographed book will inspire folks to eat well, wherever their vegetarian ventures lead them. Celebrating a fresh perspective in food, here’s a new go-to that’s perfect for vegetarians and anyone looking for more delicious vegetable-forward meals. “Generous vegetarian recipes that I’d love to sit around the table and eat.” —Anna Jones, award-winning author of A Modern Way to Cook “Represents a wholesome comfort food at its finest. Whether you’re a seasoned vegetarian or simply looking to start incorporating more plant-based meals into your daily grind, this cookbook—packed to the brim with feel-good recipes and stunning photography—is for you.” —Ashlae Warner, creator of the award-wining blog Oh, Ladycakes


Platters and Boards

Platters and Boards

Author: Shelly Westerhausen

Publisher: Chronicle Books

Published: 2018-03-20

Total Pages: 227

ISBN-13: 1452164207

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Platters and Boards — Entertaining dishes and party dishes your guests will love Entertaining and party dishes from Platters and Boards: Celebrated author and food blogger Shelly Westerhausen shares the secrets to creating casually chic spreads anyone can make and everyone will enjoy (and envy) in her bestselling Platters and Boards cookbook. This visual cornucopia of a cookbook is the guide to entertaining with effortless style. Platters and Boards is an inspiring resource for throwing unforgettable get-togethers: Organized by time of day, 40 contemporary arrangements are presented with gorgeous photography, easy-to-prepare recipes, suggested meat and drink pairings, and notes on preparation and presentation. Helpful advice includes: Tips on portioning Guides to picking surfaces and vessels Recommendations for pairing complementary textures and flavors A handy chart featuring board suggestions for a variety of occasions (from holiday parties to baby showers) Fans of Cook Beautiful, The Art of the Cheese Plate, InStyle Parties, Magnolia Table, and Cravings will love Platters and Boards.


Main Street Vegan

Main Street Vegan

Author: Victoria Moran

Publisher: Penguin

Published: 2012-04-26

Total Pages: 402

ISBN-13: 1101580623

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Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby


Vegan for Life

Vegan for Life

Author: Jack Norris

Publisher: Hachette UK

Published: 2011-07-12

Total Pages: 225

ISBN-13: 0738214973

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The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.


Veganomicon

Veganomicon

Author: Isa Chandra Moskowitz

Publisher: Da Capo Lifelong Books

Published: 2007-12-10

Total Pages: 321

ISBN-13: 0738212407

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Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.


How to Create a Vegan World

How to Create a Vegan World

Author: Tobias Leenaert

Publisher:

Published: 2017

Total Pages: 215

ISBN-13: 1590565703

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In this thought-provoking book, Tobias Leenaert leaves well-trodden animal advocacy paths and takes a fresh look at the strategies, objectives, and communication of the vegan and animal rights movement. He argues that, given our present situation, with entire societies dependent on using animals, we need a very pragmatic approach. How to Create a Vegan World contains many valuable ideas and insights for both budding advocates for animals and seasoned activists, organizational leaders, and even entrepreneurs.


The Main Street Vegan Academy Cookbook

The Main Street Vegan Academy Cookbook

Author: Victoria Moran

Publisher: BenBella Books

Published: 2017-12-19

Total Pages: 435

ISBN-13: 1944648690

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When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: • PB&J Sammie Smoothie • Sweet Red Chili Potato Skins • Pepperoni Pizza Puffs • Avocado-Cucumber Soup • Cranberry-Kale Pilaf • Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.


ledger

ledger

Author: FRANK DAPPAH

Publisher: OSTRICH PUBLISHERS

Published:

Total Pages: 66

ISBN-13:

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ledger: Discussing the blockchain startup ecosystem and how entrepreneurs around the world can leverage the power of decentralized finance to start and/or grow their businesses. There is a school of thought out there among some of the greatest minds of our generation. Well, an observation, actually. And it goes something like this: The true measure, the level of sophistication of any civilization - both past and present - can be processed and understood by analyzing the tools said group of people build/built to make their lives better. Today, archeologists and scientists around the world still cannot explain The Great Pyramid of Giza. There are still many, many unanswered questions pertaining to how the ancient Mayans were so far advanced in the areas of architecture, mathematics, and their famous logosyllabic scrip. It is said that we humans have logged more gains in terms of our advancements in technology in the last 50 years than we did in any other preceding period of time. We have gone from lobotomizing our afflicted as recent as the 1930s, to today's A. I -guided (virtually error-free) Neurosurgery methods, systems, and processes. The point being, we have come a long way as a species in a relatively short period of time. There are various theories as to how and why. I will not go into that at this time. I will say though, that our hunger for "more" has served us pretty well. Our desire to make our lives easier and to be connected to one another have led to a lot of the strides we have made in the area of technology over the last decade or so. We invented the (commercial) internet in 1983 and have not looked back since. I feel that we are on the precipice of yet another (equally) important iteration of our connection-desiring existence. I have a feeling that the invention of blockchain technology has, and will continue to be one of the most important steps we take forward in our quest, no, destiny to becoming a type three civilization. In Ledger, I try to talk about various observations I have made as a non-technical person and entrepreneur as it relates to blockchain technology, digital assets, and much more. I try to make the case for why, despite the accompanying controversy, I think enterprising young men and women around the world ought to look into ways in which some of these aforementioned tools can be harnessed to build products and services of great intrinsic value.


What Is Veganism For?

What Is Veganism For?

Author: Catherine Oliver

Publisher: Policy Press

Published: 2024-06-25

Total Pages: 182

ISBN-13: 1529234344

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Across the world, an increasing number of people are turning to veganism, changing not just their diets, but completely removing animal products from their lives. For some, this is prompted by concerns over animal ethics; for others, it’s a response to the part played by animal agriculture in the climate crisis or an attempt to improve their own health. Catherine Oliver shows why the veganism movement has become a powerful social, political and environmental force, taking an honest look at how we live and eat. She discusses the health and environmental benefits of veganism, explores the practical and social impacts of the shift to eating plants, and explains why veganism is not just a diet, but a way of life.


Vegan Handbook

Vegan Handbook

Author: Vegetarian Resource Group

Publisher: The Vegetarian Resource Group

Published: 1996

Total Pages: 274

ISBN-13: 9780931411175

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A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.