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Author: Nan Kathryn Fuchs
Publisher: Basic Health Publications, Inc.
Published: 2002
Total Pages: 100
ISBN-13: 9781591200093
DOWNLOAD EBOOKCalcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
Published: 2003
Total Pages: 342
ISBN-13: 9781591200673
DOWNLOAD EBOOKThe User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
Published: 1979
Total Pages: 724
ISBN-13:
DOWNLOAD EBOOKAuthor: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
Published: 1979
Total Pages: 724
ISBN-13:
DOWNLOAD EBOOKAuthor: Michael Janson
Publisher: Basic Health Publications, Inc.
Published: 2003
Total Pages: 100
ISBN-13: 9781591200307
DOWNLOAD EBOOK"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
Published: 1979
Total Pages: 724
ISBN-13:
DOWNLOAD EBOOKAuthor: Kathleen Barnes
Publisher: Basic Health Publications, Inc.
Published: 2005-09
Total Pages: 100
ISBN-13: 9781591201717
DOWNLOAD EBOOKWith the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
Author: Dave Tuttle
Publisher: Basic Health Publications, Inc.
Published: 2002-11
Total Pages: 100
ISBN-13: 9781591200208
DOWNLOAD EBOOKBodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.
Author: Hyla Cass
Publisher: Basic Health Publications, Inc.
Published: 2002
Total Pages: 100
ISBN-13: 9781591200192
DOWNLOAD EBOOKIn the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from the battlefield.
Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
Published: 2003
Total Pages: 200
ISBN-13: 9781591200352
DOWNLOAD EBOOKWomen have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.
