Untangled
Untangled

Author: Lisa Damour, Ph.D.

Publisher: Ballantine Books

Published: 2016-02-09

Total Pages: 370

ISBN-13: 0553393065

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NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Untangled and The Emotional Lives of Teenagers Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER

Untangle Workbook
Untangle Workbook

Author: Marc Schelske

Publisher: Live210 Books

Published: 2019-04-15

Total Pages: 159

ISBN-13: 9780988688216

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Maturity doesn't come from having experiences alone but from reflecting on those experiences. This workbook presents a guided journaling process that mirrors the natural sequence of our brain and body's experience of emotions so that you can sort through complicated emotional experiences and find wisdom. The Five A Process, drawn from the book The Wisdom of Your Heart, teaches you how to process emotional experiences. The steps--Attend, Articulate, Ask, Assay and Apply--help you identify and understand what you are feeling so that you can glean wisdom from your emotions and decide how to act on that emotion in a constructive way.The Untangle Workbook teaches the steps of this journaling process and then provides a detailed journaling template that walks the user through the process for a specific emotional experience. Ten sets of this template are provided in the workbook, allowing the user to process ten different emotional matters.The Untangle Workbook is a supplement to The Wisdom of Your Heart, but reading that book is not necessary for using the journaling template provided in this workbook.

Untangling Emotions
Untangling Emotions

Author: J. Alasdair Groves

Publisher: Crossway

Published: 2019-03-14

Total Pages: 244

ISBN-13: 1433557851

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How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don't always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human—and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions—even the more difficult ones like fear, anger, shame, guilt, and sorrow—so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.

The Wisdom of Your Heart
The Wisdom of Your Heart

Author: Marc Alan Schelske

Publisher: David C Cook

Published: 2017-09-01

Total Pages: 260

ISBN-13: 0781414652

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Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. The truth is emotions are a God-given source of wisdom when we know how to interpret them. Marc Alan Schelske explores: How to notice our emotions and hear their truth Brain research that gives unexpected insight into emotions’ purpose Why denying our emotions hurts couples, families, and even the church Why no one can mature spiritually without maturing emotionally The Wisdom of Your Heart provides a path for listening to the spiritual insights that your emotions offer every day.

Untangling Faith Women's Bible Study Participant Workbook
Untangling Faith Women's Bible Study Participant Workbook

Author: Amberly Neese

Publisher: Abingdon Press

Published: 2023-04-18

Total Pages: 225

ISBN-13: 1791028756

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Reclaim your hope! Have you ever felt you struggled to find your faith footing? Join Amberly Neese in she explores the questions Jesus asked as a way to reclaim that faith. Chapters explore our own questions like Can God Be Trusted? and How Can I Grow in Faith. Amberly’s unique humor and wit help the whole group find their way through deep and rich issues of personal faith, doubt, and growth. Components for this six-week Bible study, each available separately, include a Participant Workbook with daily reading and reflection, a full Leader Guide to help plan full group sessions, and video sessions with six 20 to 25-minute segments (with closed captioning).

Untangling Alzheimer's
Untangling Alzheimer's

Author: Tam Cummings

Publisher:

Published: 2013-04

Total Pages: 281

ISBN-13: 9780985445027

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A gerontologist explains dementia and Alzheimer's disease, from diagnosis to death in terms family and professional caregivers can understand. The stages of dementia, the history of Alzheimer's and the physiology of the disease are explained. Communication techniques, working with and tracking combative behaviors for the doctor are discussed, as well as techniques to address caregiver stress. Activities for person's with dementia are offered. The progression of the disease with an emphasis on the A's of Alzheimer's are provided, giving caregivers a clear explanation of falls, loss of speech, movement and memory. Vignettes from case histories are used to illustrate key points in the book. A detailed and compassionate explanation of the end of life is presented for caregivers.

Get Out of Your Head Bible Study Leader's Guide
Get Out of Your Head Bible Study Leader's Guide

Author: Jennie Allen

Publisher: HarperChristian Resources

Published: 2020-04-07

Total Pages: 57

ISBN-13: 0310122430

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Stopping the spiral of toxic thoughts. In Get Out of Your Head, a six-session video-based Bible study, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises of goodness of God flood our lives in remarkable ways. It starts in your head. And from there, the possibilities are endless. This guide serves as a tool to prepare you in leading this Get Out of Your Head study and to encourage you along the way. It helps you as the leader to effectively point your group to the overarching theme of each lesson and point them to the themes of each study. This Get Out of Your Head Leader’s Guide includes: Session-by-session helps to guide your group through the study. Walk-through for using each piece of the study: Videos, Study Guide, and Conversation Card Deck. The vision for Get Out of Your Head. Tips for leading your group, and much more. This guide is designed for use with the Get Out of Your Head Video Study (9780310116394), sold separately. Streaming video, study guide, and conversation cards also available.

Creativity, Spirituality, and Making a Buck
Creativity, Spirituality, and Making a Buck

Author: David Nichtern

Publisher: Simon and Schuster

Published: 2019-10-08

Total Pages: 215

ISBN-13: 1614295182

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A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others. Also a beloved and highly regarded Buddhist teacher, David teaches readers how to integrate their creative process with their spiritual practice and livelihood. “How do I make a living doing what I love?” “Am I a sellout as an artist if I want to be successful?” “How do I integrate my spiritual principles with the art of running a business? And actually, um, how do I run a business?” Wondering how to reconcile your calling with your need to make a living wage, or what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful? David Nichtern offers his lived, learned experience as an entrepreneur, musician, and Buddhist teacher to first help you figure out what “success” means to you and then show you how to get there. He offers advice on the creative process and principles of business and ethics—everything from “listen to the muse!” to “protect your intellectual property!”—and provides mindfulness exercises to help you integrate inspiration and aspiration, vocation and avocation—to go from surviving to thriving. Whether you’re a baker trying to grow from the farmer’s market to a brick-and-mortar or a CEO exploring how taking care of your employees can be the same as taking care of your business—if you’re trying to align your spiritual, creative, and financial pursuits and discover what it means to truly live well, this book is for you.

You Untangled
You Untangled

Author: Amy Tibbitts Lscsw

Publisher:

Published: 2013-09

Total Pages: 192

ISBN-13: 9780989802109

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Do You Suffer From Overwhelming Anxiety, Intense Roller-Coaster Emotions Or Self-Harm Behaviors? If you have been diagnosed with Borderline Personality Disorder, experience emotional suffering or simply have difficulty managing your emotions, You Untangled can help. Using the principles of dialectical behavior therapy, this workbook offers proven methods to help free you from the tangled circumstances often brought on by chaotic thinking and behavior. Learn how to: - Evaluate and understand your emotions - Communicate effectively and maintain healthy relationships - Achieve deeper understanding about why you feel the way you feel - Gain the confidence necessary to say "no" to others - Discover how mindful living can grant you a new perspective With the compassionate guidance and practical skills presented in this workbook, you can conscientiously create a path toward the healthy, happy and fulfilling future you've always desired.