This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY.
Cited by Rick Warren and Leonard Sweet as a must-have addition to any church leader's library, An Unstoppable Force embraces the beauty of change and growth in the life and history of the church. Leaders and pastors are challenged to engage the changing world with equal innovation and creativity.
Discover the key to all your future success and achievement, and learn that what makes you different, makes you great. According to science, 99 percent of our DNA sequence is the same as other humans. Pastor Keith Craft believes that the 1 percent difference in each of us is a type of glory that God has given us. Within the pages of his motivational and inspirational self-help book, Your Divine Fingerprint: The Force That Makes You Unstoppable, are the tools to help you discover a unique fingerprint that you have been given. These tools will help you deploy your unique difference that your family needs, your marriage needs, your job needs, your faith needs—that the world needs. And when you embrace and live in that uniqueness, you celebrate the glory of God.
This book provides the first exhaustive study of the great Scottish exodus to Canada written in modern times. Using wide-ranging sources, some previously untapped, Lucille Campey examines the driving forces behind the Scottish exodus and traces the remarkable progress of Scottish colonizers across Canada. Mythology and truth are considered side by side as their story unfolds. Scots had a profound impact on Canada and shaped the course of its history. This book is essential reading for those who wish to understand why they came and the enormity of their achievements in Canada.
Great disruptive leaders like Jeff Bezos, Elon Musk, and Reed Hastings have transformed companies, industries, and entire societies while generating incredible wealth for themselves, their investors, and employees, in addition to thousands, if not millions, of people. In Owning Tomorrow John Furth takes the lessons these and other great disruptors have learned during their careers and turns them into practical exercises, tools, and techniques to help senior executives develop their own disruptive skills. John also provides real-life stories of less well-known business leaders who have successfully navigated their way to disruption to inspire and motivate readers of Owning Tomorrow. But this is not just a book for the upper echelons of management. Anyone committed personal and professional growth will find the ideas in Owning Tomorrow valuable for creating a future of abundant happiness and success beyond what they ever imagined possible.
An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? “It's the belief,” teaches Fleet Maull, “that your current situation, whatever it is, has the power to determine your future.” Before he was a revered meditation teacher, Fleet Maull served 14 years in prison for drug trafficking. And during that time, he embarked on a path of transformation and service that today has helped tens of thousands—from inmates to hospice patients to top-level business leaders. With Radical Responsibility, he invites us to experience for ourselves the life-changing journey from victim to co-creator. Here, he guides us step by step to shift our fear-based conditioning into the habits of courage, compassion, and positive change. Join him to delve deeply into: • The complete Radical Responsibility® method for breaking free of your learned limitations and accessing limitless possibility • Discovering basic goodness— your indestructible inner resource for happiness, connection, and strength • Fleet Maull's mindfulness-based emotional intelligence (MBEI) model—neuroscience-informed principles and tools for shedding shame and blame and embracing self-awareness, resilience, and freedom from our self-created suffering • Getting off the Drama Triangle and into the Empowerment Zone—profound practices to transform interpersonal conflicts • Creating your life plan—a clear and achievable map for living your highest purpose, and many other chapters of real-world-tested insights and strategies If you would like to take your life to the next level and truly optimize your health, relationships, career, and other life pursuits, Radical Responsibility will give you the expert guidance to move beyond the inner walls of your beliefs and realize your full potential. This book includes access to guided audio sessions for many of the exercises, available online.
"Please. I’m begging you, just kill me.” He turned back to her and she could see his eyes. They were beautiful. A warm dark brown that made her heart pound. Shaking her head slightly, she grabbed the fur on his chest. “Do it, damn it. What the fuck are you waiting for?” Lou shook him then and he growled again. “Kill me.” Ginger Louise Cavanaugh, preferably Lou, has been on the run for the last ten years. She hadn’t run far enough because that bastard foster father had found her and beaten her again. Now the judge orders her to work out her ninety day sentence at the Force compound or go back to jail. The thought of jail is looking better and better. It is just a matter of time before he finds her again. Hurt and delirious with fever she just wants to die, but the wolf with the beautiful eyes won’t cooperate. The entire compound has been looking for Lou. Connor Force catches her scent on the wind and follows it to her. He can’t believe it. The new hired help is his mate and the danged woman is begging him to kill her. Trust doesn’t come easy for Lou. Everyone she has ever known has betrayed her. Connor and his family have sworn to protect her, but when a greater evil kidnaps their mother will their resolve falter? With Connor’s help Lou taps into her inner-self to rise above it all because only an Unstoppable Force can save them now.
Explore the dynamic world of physics with 'Unstoppable Force vs an Immovable Object! Net Force of an Object and the Concept of Force.' Perfect for middle schoolers, this book dives into the essentials of force, types of forces, and net force, making it a must-have for anyone involved in the US STEM curriculum. Readers will unravel the mysteries of motion and force through engaging explanations and practical examples. Ideal for educators, homeschooling, and school libraries. Ignite curiosity and encourage hands-on learning to understand the forces that shape our world.
Three-time Navy SEAL platoon commander and founder of Perfect Fitness reveals how to put together teams that can accomplish any objective—by leveraging an unexpected set of values and priorities. SEALs and civilians operate in extremely different environments, but what makes both kinds of teams excel comes down to the same thing: service to others, trust, empathy, and a caring environment. Alden Mills has experience working in both the military and the private sector, as a SEAL platoon commander and as a startup founder of Perfect Fitness. He’s seen firsthand what it takes to lead an unstoppable team of individuals. Teams are nothing more than a series of interconnected relationships with a collective, single-minded focus. Success almost never depends on individual talent and valor; instead, Alden Mills shows, it depends, first, on creating a strong foundation for yourself and, second, using that foundation to help others go beyond their individual pursuits and talents to create something bigger and better—an unstoppable team. Unstoppable Teams show managers at every level, at both large and small organizations, including private, public, and nonprofit, how to inspire, motivate, and lead the people around them. Mills draws on stories from his own experiences to impart these surprising team-building lessons: Too many people mistake groups of individuals for a team. No two people are alike, but we all have the same genetic drivers that motivate us—our will to survive, our ego-driven desire for personal gain, and our soul-driven yearning to be a part of something greater than ourselves. When we override our fears about survival, we can focus on our desire to thrive. The more you care for your teammates, the more they will dare for the team. Great ideas are not reserved for a select few—true teams embrace diversity of thought to find winning ideas. These lessons aren’t exclusive to the Navy SEALs; they are used by successful entrepreneurs, nonprofit leaders, coaches, and sport captains—and now you can master them too. Unstoppable Teams is the handbook for how to build care-based teams that will push people to achieve more than they ever thought possible.
What if there were a few simple practices you could live out on a regular basis that would change the world around you? Being an unstoppable force for the Kingdom of God is not about standing on a street corner handing out gospel tracts. It's not about being loud or obnoxious, and it definitely is not about being forceful. Rather, just as the ocean is a steady source of power and life, so we can find a rhythm of connecting with others to relentlessly demonstrate the love of God--inviting them into a deeper relationship with Jesus.Whether you've been walking with the Lord for years or just got saved yesterday, you can learn to: pray for people in a way that is natural for you, begin a conversation and share your testimony in 15 seconds, Prophesy through encouragement, remember only four words to help you share the gospel, and see God heal the sick through you.The principles in this book have been tried and tested in various ethnic and religious cultures in 20 different nations, and have emerged as practical and powerful ways to help anyone anywhere encounter God's love.
