Are you tired of feeling overwhelmed, stressed or hopeless?Are you frustrated at the end of the day because you didn't get it all done?Are you so busy caring for others that you've set aside your dreams?Wonder Woman® was just a comic book character. She doesn't exist. Would you like to jump out of bed with a zest for life and thrill for your day? Do you want to live a life of inspired joy? Yes? Then you need the message within these pages. In Unleash Joy, Janeen Brown shares 30 simple and effective changes you can make to transform your life. She combines mindfulness practices , essential habits, and changes in mindset to release the inner joy of her clients. Her simple methods of adding small habits and baby steps toward improvement are easy to follow, practical, and instantly satisfying. You'll learn:10 Habits to transform your life from ho-hum to inspired greatness.10 Mindset changes that eliminate negative feelings and free you from unwelcome outside influence.10 Mindfulness practices designed to create the clarity and peace that will awaken your happier, divine self.Also included:A free accompanying workbook to take your journey to the next level. Insider access to the Unleash Joy social group, where you'll meet other joy seekers and find a loving, supportive ?home? community. Unleash joy is so much more than a self-help book, it's a movement changing what it means to be a woman today. We don't have to be the overworked, overwhelmed, over-burdened wife and mother our society expects. Let Janeen show you how to live with purpose and exhilaration!
Happiness is a mindset. Many think it is a feeling that only comes when good things happen, but as a point of dichotomy, I say it is a feeling birthed by a decision which is independent of how one feels or has been treated. If we treat happiness as a derivative of good things then we can spend half of our lives grumpy. If we are to be jovial every time, we should decide to be happy regardless of the feeling of anger, sorrow or disappointment. Decide to be happy today.
Purpose to inspire and empower women to be the best version of themselves through Unleash Your S.E.X.Y. methodology to experience love, happiness, & success being irresistibly you.
How to stop chasing happiness and still live happily ever after Do you have everything you need, but still feel like something’s missing? Do you frequently compare your life to others’, wondering why they seem to have it all? Do you feel like you’re just going after one high after the next, with no idea where the end goal is? You may have a life many people dream of, but sometimes, you can’t help but feel some form of discontent. It’s not that you’re ungrateful or unappreciative of what you have. It might just be that what you have is actually not what you need to feel fulfilled. And you’re not the only one going through this. Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years. Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary. We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this? What is it that makes us truly happy? Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy. Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness. In Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover: Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipient And much more. Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely. Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain. It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you. Find out what it takes to live a life that’s true to your values and your innermost needs. If you’re in search of a truly joyful and meaningful life rather than just conform to other people’s idea of happiness, then scroll up and click the “Add to Cart” button right now.
Happy Crap is a simple, fun and powerful method to unleash your power to make positive assumptions and experience more happiness every day, no matter what your situation or circumstance. Written by a recovering pessimist - and now Positive Approach Coach - this book is easy to read and the strategies can be immediately implemented. Have you ever assumed that someone did not return a phone call or email because they were angry with you and then spent the rest of the day (or even longer) worrying about what you said or did? Have you ever assumed your spouse or kids wouldn't do something you asked only to become angry before anything even happened? Have you ever witnessed a coworker leaving work before you, not attending a meeting, or seeming to get special attention only to get upset and stew about how they weren't pulling their weight? Every day, all of us make hundreds of assumptions to fill our minds when we don t have all the facts. What you make up can either help us in your lives or stop you in your tracks it's your choice. Assumptions are just thoughts you make up, just mental nonsense...so why not make it happy? Do you want more positive relationships at home, at work and throughout your life? Do you want days that fly by because they are so productive and happy? Do you want tranquility, organization and peace inside and out? Do you want prosperity that comes easily and comfortably in all areas of life? Happy Crap includes eight easy-to-use tools that will stop negative thinking NOW so you can do more, have more and be more in all phases of your life. No more thinking the boss is stupid, your coworker doesn't pull their weight, your kids never pay attention, or your spouse takes you for granted. Free yourself of negativity. Give yourself the gift of more time, happier time and no more wasted time on negative mental garbage. Learn to think Happy Crap!
NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
Force Yourself to Watch Netflix or Take Control of Your Self-Confidence Tonight? You Decide! Imagine being able to set goals and see them through to the end, all because of an increase in self-confidence. You could overcome your fears, quit smoking, lose weight or learn a new skill. You could do anything, in fact, because with self-confidence comes the knowledge that anything is within your grasp. In this book you will learn how to: Overcome low self-esteem Develop and master simple techniques to increase your self-confidence And become a happier person You will find a more splendid, more gorgeous, more self-confident and more vital you who can and will reach everything. This book is about the suffering and rise of an overweight, self-doubting young adult in his twenties. It is my true story. Scroll up and grab a copy today.
