Unlearn Your Pain, 4th Edition
Author: Howard Schubiner
Publisher:
Published: 2022-10-06
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKSelf-guided chronic pain recovery program
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Author: Howard Schubiner
Publisher:
Published: 2022-10-06
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKSelf-guided chronic pain recovery program
Author: Howard Schubiner
Publisher:
Published: 2015-10-15
Total Pages:
ISBN-13: 9780984336746
DOWNLOAD EBOOKThird edition of the popular book about the role of the brain in chronic pain.
Author: Howard Schubiner
Publisher:
Published: 2019
Total Pages: 322
ISBN-13:
DOWNLOAD EBOOKAuthor: David Hanscom
Publisher:
Published: 2016-11-18
Total Pages: 0
ISBN-13: 9780988272996
DOWNLOAD EBOOKIf you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.
Author: Howard Schubiner
Publisher:
Published: 2016-07-15
Total Pages: 349
ISBN-13: 9780984336753
DOWNLOAD EBOOKDo you suffer from anxiety or depression? Despite skyrocketing numbers of people affected by these conditions, current medical treatments are deeply flawed and often simply don't work. This book offers a different way to understand and overcome your anxiety or depression.Cutting-edge research shows that stressful or traumatic life events can create patterns in the brain that may be advantageous at first but, in the long run, can pose barriers to achieving emotional health. Dr. Schubiner has developed a unique program to help you understand whether this model applies to you and guide you to reverse these patterns that have led to anxiety or depression.The program in this book will guide readers through a step-by-step approach to recovery. The techniques that are used include a new understanding of their symptoms, powerful behavioral interventions, emotional processing, therapeutic writing, meditation, and everything else needed to unlearn anxiety and depression.
Author: John Irving
Publisher: Simon and Schuster
Published: 2012
Total Pages: 429
ISBN-13: 1451664133
DOWNLOAD EBOOKBilly, a solitary bisexual man, is dedicated to making himself worthwhile.
Author: Scott Brady (M.D.)
Publisher:
Published: 2014-07-03
Total Pages: 169
ISBN-13: 9781599954493
DOWNLOAD EBOOKA mind-body-spirit approach to pain relief offers a forty-day series of effective techniques, including spiritual and emotional self-analysis, depth journaling, and prescriptions designed to boost the power of personal belief.
Author: Kimberly Meredith
Publisher: St. Martin's Essentials
Published: 2021-12-07
Total Pages: 224
ISBN-13: 1250780233
DOWNLOAD EBOOKElevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.
Author: Malcolm Fraser
Publisher: The Stuttering Foundation
Published: 2002
Total Pages: 195
ISBN-13: 0933388454
DOWNLOAD EBOOKMalcolm Fraser knew from personal experience what the person who stutters is up against. His introduction to stuttering corrective procedures first came at the age of fifteen under the direction of Frederick Martin, M.D., who at that time was Superintendent of Speech Correction for the New York City schools. A few years later, he worked with J. Stanley Smith, L.L.D., a stutterer and philanthropist, who, for altruistic reasons, founded the Kingsley Clubs in Philadelphia and New York that were named after the English author, Charles Kingsley, who also stuttered. The Kingsley Clubs were small groups of adult stutterers who met one night a week to try out treatment ideas then in effect. In fact, they were actually practicing group therapy as they talked about their experiences and exchanged ideas. This exchange gave each of the members a better understanding of the problem. The founder often led the discussions at both clubs. In 1928 Malcolm Fraser joined his older brother Carlyle who founded the NAPA-Genuine Parts Company that year in Atlanta, Georgia. He became an important leader in the company and was particularly outstanding in training others for leadership roles. In 1947, with a successful career under way, he founded the Stuttering Foundation of America. In subsequent years, he added generously to the endowment so that at the present time, endowment income covers over fifty percent of the operating budget. In 1984, Malcolm Fraser received the fourth annual National Council on Communicative Disorders' Distinguished Service Award. The NCCD, a council of 32 national organizations, recognized the Foundation's efforts in "adding to stutterers', parents', clinicians', and the public's awareness and ability to deal constructively with stuttering." Book jacket.
Author: Nicole J. Sachs
Publisher: Createspace Independent Publishing Platform
Published: 2016-06-14
Total Pages: 196
ISBN-13: 9781482387353
DOWNLOAD EBOOKThere is a cure for chronic pain. If you suffer from pain or conditions which serve to limit your life and cultivate your fear, read this book and become awakened to a new world pf possibilities. The tools to heal yourself are here, and they are real and enduring. It is within your power to reclaim the aspects of your life which you have long relinquished due to illness and pain. Nicole J. Sachs, LCSW bravely and with raw emotion, partners with readers to heal their pain and change their lives. As she reminds us throughout with kindness and compassion, "Let go of the giving up. The life you save is your own."