Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
Lee Reich provides a valuable guide to uncommon fruits and berries, which add an adventurous flavor to any garden. Though names like jujube, juneberry, maypop, and shipova may seem exotic at first glance, these fruits offer ample rewards to the gardener willing to go only slightly off the beaten path at local nurseries. Reliable even in the toughest garden situations, cold-hardy, and pest- and disease-resistant, they are as enticing to the beginner as to the advanced gardener. This expanded sequel to the author's celebrated Uncommon Fruits Worthy of Attention offers new fruits, new varieties, and new photos and illustrations to entice the reader into an exciting world of garden pleasure.
"More timely than ever, the visionary volume includes produce now available nationwide -- arugula, mango, kiwi, snow peas, and Swiss chard, as well as less familiar passion fruit, carambola, tamarillo, and chanterelles. Backdrops rich in culinary, botanical, and historical information set the stage for nearly 100 of these produce items. Detailed methods of selection, storage, and preparation lead to more than 400 easy-to-follow recipes designed to bring out the best in each fruit and vegetable." --
Exotic Fruits Reference Guide is the ultimate, most complete reference work on exotic fruits from around the world. The book focuses on exotic fruit origin, botanical aspects, cultivation and harvest, physiology and biochemistry, chemical composition and nutritional value, including phenolics and antioxidant compounds. This guide is in four-color and contains images of the fruits, in addition to their regional names and geographical locations. Harvest and post-harvest conservation, as well as the potential for industrialization, are also presented as a way of stimulating interest in consumption and large scale production. - Covers exotic fruits found all over the world, described by a team of global contributors - Provides quick and easy access to botanical information, biochemistry, fruit processing and nutritional value - Features four-color images throughout for each fruit, along with its regional name and geographical location - Serves as a useful reference for researchers, industrial practitioners and students
Growing Unusual Vegetables is for gardeners who like to try something different. In this book they will find more than ninety unusual plants, all of them edible. The book is divided into sections on greens, roots, fruits, seeds, grains, and flavorings for easy reference. Each plant entry comes complete with comprehensive cultivation instructions, hardiness zones, and fascinating notes on the plant's origin, history, and uses. With this indispensable guide, you can turn your garden into a unique storehouse of useful and unusual edible plants, many of which are surprisingly easy to grow.
James Beard and IACP award nominee "A beautiful tribute to so many of my favorite vegetables, fruits, and herbs; and Michelle McKenzie knows exactly how to treat to them—with curiosity, love, and respect.”—Alice Waters, “Dandelion & Quince is a loving paean of the unsung and unexpected, showing us that in the kitchen, as in life, astonishing beauty and flavor are often hidden in plain sight.”—Samin Nosrat, author of Salt, Fat, Acid, Heat Dandelion and Quince features plant profiles—from dandelion to quince—for over 35 uncommon vegetables, fruits, and herbs available in today's markets—with over 150 recipes that explore their flavors. This illustrated cookbook celebrates the abundance at farmers' market and local grocery store yet to be discovered by the everyday cook. From mustard and kumquats to nettles, fava leaves, sunchokes and more, the blossoms, berries, leaves, and roots featured in Dandelion & Quince are simple foods that satisfy our need for a diversity of plant life in our diets, grown with care and prepared by our own hands for our families and communities. This book: • Explores more than thirty-five uncommon vegetables, fruits, and herbs • Offers over 150 recipes to satisfy curious palates • Provides enough guidance, tips, and advice that by following recipes, tasting constantly, and making mistakes, you’ll gain newly skilled hands and a knowing palate Discover new ingredients and open up a fresh culinary adventure in your kitchen.
"Dragon fruit, mangosteen, kiwi, lychee, star fruit ... How many do you know? Inside this book, nine delicious and exotic fruits are waiting to be discovered."--Page 4 of cover.
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
A Produce Reference Guide to Fruits and Vegetables from Around the World: Nature's Harvest answers the many questions consumers have about various fruits and vegetables. Providing basic, clear, and understandable information for each produce item, this reference guide gives you a synopsis of the fruit or vegetable, a short history of the item, the common and uncommon name, what it looks and tastes like, how it is used, and the time of year it is available. Information on nutrition, serving sizes, yields, and optimal storage conditions is also provided. From potatoes to shepherd's purse and from grapes to the Clementine tangor, A Produce Reference Guide to Fruits and Vegetables from Around the World covers both the familiar and the exotic. Other than the obvious fruits and vegetables (such as 12 varieties of cherries and 10 different kinds of squash) you?ll also read about herbs, mushrooms, sprouts, and nuts. A Produce Reference Guide to Fruits and Vegetables from Around the World is packed with useful information. From practical advice to interesting trivia, some of the things you?ll learn include: You should not eat any green parts of potatoes--it will make you sick. How to classify a peach--clingstone vs. freestone and white vs. yellow. The Texas 1015 Supersweet onion is named after its recommended planting date, October 15. Kiwis (originally from China, not Australia) contain an enzyme that tenderizes meat. Women in China once made a dye from the skin of eggplants to stain their teeth black. The famous mutiny by Captain Bligh's crew was caused by breadfruit. Gourds may have spread between continents by floating in the ocean, as they can float in sea water for 220 days without losing seed viability. The two nuts mentioned in the Bible--almonds and pistachios. As new methods in farming, storing, and shipping are allowing exotic fruits and vegetables unheard of a few years ago to becom